Sports Physical
Therapy
& Rehab

Don’t let an injury or surgery stick you on the sidelines for longer than you need to be. Our rehabilitation and physical therapy team returns you to activity as quickly and safely as possible.

Recover Faster & Safer

Image of an athlete using an Alter G treadmill
Committed to You

Our experienced team of board-certified physical therapists, exercise physiologists and biomechanists is committed to getting you back to doing what you love. Whether that’s competition, an active lifestyle or a life without chronic pain, we’re here for you. Get everything you need to get back in action.

We help athletes of all ages rehab as quickly and safely as possible following a sports-related injury, surgery or overuse.

Explore our sports physical therapy services.

The Sanford Health Athletic Readiness Program (SHARP) helps athletes transition from physical therapy to a full return to performance. You'll work with a certified athletic trainer to tailor an assessment and recovery plan specific to your injury, sport and individual goals.

Set up a consultation or training by contacting our performance team.

Contact Our Team

Partner with a program uniquely designed to prevent, diagnose and treat running injuries. Work one-on-one with our team to stay on your feet and exceed your training goals.

Schedule a one-on-one session by contacting our performance team.

Contact Our Team

The AlterG Anti-Gravity Treadmill is an innovative rehab tool. It offers low-impact and low-stress training during your recovery. Available at Sanford Sports in Fargo, Grand Forks and Sioux Falls.

Contact our performance team to start rehabbing with the AlterG treadmill.

Contact Our Team

Blood flow restriction (BFR) therapy gives you all the benefits of a high-intensity workout from low-intensity movement. This service helps you safely keep up with your training while recovering from an injury.

Contact our sports physical therapy team to start rehabbing with blood flow restriction therapy.

Contact Our Team

Instrument assisted soft-tissue mobilization is a treatment designed to break down myofascial restrictions and scar tissue. Combined with exercise this treatment promotes remodeling tissue structures.

Contact our sports physical therapy team to schedule your treatment.

Contact Our Team

Dry needling is a hands-on approach to relieve muscle strains, back pain, neck pain and chronic muscle soreness. This technique uses dry needles – needles that aren’t used for injections – to target sore or sensitive tissues. 

Contact our sports physical therapy team to schedule your treatment.

Contact Our Team

Normatec recovery systems use dynamic air compression to massage limbs. This technology promotes blood flow, removes metabolic waste and decreases pain and inflammation after a workout.

Start rehabbing with Normatec recovery systems by contacting our sports physical therapy team.

Contact Our Team

Upcoming Programs

Filter By

There are no matching results.

Sioux Falls, SD Sioux Falls Roosevelt Summer Satellite Program 05/28/2024
More Info
Sioux Falls, SD Summer Camps 05/28/2024

Camps through August 14

More Info
Sioux Falls, SD Harrisburg High School Summer Programming 2024 05/29/2024
More Info
Sioux Falls, SD Quarterback Clinic 05/29/2024
More Info
Bismarck, ND Mandan Summer Training 06/03/2024
More Info
Bismarck, ND Century High School Summer Training 06/03/2024
More Info
Bismarck, ND Bismarck Performance Summer Training 06/03/2024
More Info
Bismarck, ND Bismarck High School Summer Training 06/03/2024
More Info
Sioux Falls, SD Sioux Falls Christian Summer Program 06/03/2024
Monday - Friday from June 3 - August 2, 2024
More Info
Fargo, ND Hockey Performance Training Camp (Bantam) 06/03/2024

Mon., Wed. and Thurs. through August 1.

More Info
Sioux Falls, SD Brandon Valley Middle School Summer Programming 06/03/2024
More Info
Fargo, ND High School Performance Training Camps 06/03/2024

Days: Monday, Tuesday and Thursday

More Info
Sioux Falls, SD Brandon Valley High School Summer Programming 06/03/2024
More Info
Moorhead, MN Fargo 2024 Golf Summer Program 06/03/2024
More Info
Sioux Falls, SD Sioux Falls 2024 Golf Summer Program 06/03/2024
More Info
Grand Forks, ND High School Performance Training Camp 06/03/2024

Monday - Thursday

Sessions:
  • 8-9:15 a.m.
  • 1-2:15 p.m.
  • 4-5:15 p.m.
More Info
Bemidji, MN Summer Hockey Academy 06/03/2024
More Info
Bismarck, ND Shiloh Christian Summer Training 06/03/2024
More Info
Fargo, ND Dilworth-Glyndon-Felton Middle School Boys Performance Training 06/03/2024
More Info
Sioux Falls, SD Summer Middle School Program 06/03/2024

Multiple session options

More Info
Sioux Falls, SD West Central HS/MS Summer Program 06/03/2024

June 3 - July 25, 2024

More Info
Fargo, ND Basketball Skills and Drills Camp 06/03/2024
More Info
Sioux Falls, SD Summer Advanced Group Training 06/03/2024
More Info
Fargo, ND Hockey Performance Training Camp (14u - 15u) 06/03/2024

Mon., Wed. and Thurs. through August 1.

More Info
Fargo, ND Middle School Performance Training Camps 06/03/2024

Days: Monday, Tuesday and Thursday

More Info
Sioux Falls, SD Swim Club Summer Performance 06/03/2024

Every Monday, Tuesday and Thursday from June 3 - July 11.

More Info
Bismarck, ND Bismarck High School Endurance Summer Training 06/03/2024
More Info
Fargo, ND Dilworth-Glyndon-Felton Middle School Girls Performance Training 06/03/2024
More Info
Bismarck, ND Dickinson Area Summer Training 06/03/2024

June 3 - August 1, 2024

More Info
Grand Forks, ND Elite Training in Grand Forks 06/03/2024

June 3 - August 16, 2024
10:15 a.m. - 12:15 p.m.

More Info
Fargo, ND Fargo Volleyball Performance Training 06/03/2024

High School: 10:30 - 11:45 a.m.
Middle School: 11:45 a.m. - 1 p.m.

More Info
Fargo, ND Fargo Speed Camp 06/03/2024

Every Monday and Wednesday through July 31

More Info
Bismarck, ND Legacy High School Summer Training 06/03/2024
More Info
Fargo, ND Volleyball Skill Clinics 06/03/2024
Mondays and Wednesdays. Times vary.
More Info
Grand Forks, ND Youth Conditioning 06/03/2024
Days: Tuesday and Thursday
More Info
Sioux Falls, SD Softball Summer Clinics 06/03/2024

Catching, fielding, hitting, pitching, slapping and all skills options available.

More Info
Sioux Falls, SD Summer Clinics 06/03/2024

Clinics through August 13

More Info
Grand Forks, ND Middle School Performance Training Camp 06/03/2024
Days: Monday, Wednesday and Thursday
More Info
Fargo, ND Girls High School Drop-In Training 06/03/2024

June 3 - July 29, 2024

More Info
Fargo, ND Pre-Performance Training Camps 06/03/2024

Days: Monday and Wednesday or Tuesday and Thursday

More Info
Fargo, ND Fargo Swimming Performance Training Camp 06/03/2024

Mon., Tues. and Thurs. through August 1. 

More Info
Fargo, ND Fargo Soccer Performance Training Camp 06/03/2024

Mon., Tues. and Thurs. through August 1. 

More Info
Sioux Falls, SD Powerlifting Performance Program 06/03/2024
More Info
Fargo, ND Hockey Performance Training Camp (10u - 12u) 06/03/2024

Mon., Wed. and Thurs. through August 1.

More Info
Fargo, ND Volleyball Elementary Camps 06/03/2024
Mondays - Wednesday from 4 - 5:30 p.m.
More Info
Fargo, ND Boys High School Drop-In Training 06/03/2024

June 3 - July 29, 2024

More Info
Fargo, ND Hockey Performance Training Camp (Squirt and PeeWee) 06/03/2024

Mon., Tues., and Thurs. through August 1.

More Info
Sioux Falls, SD Tuesday Women Run 06/04/2024
More Info
Sioux Falls, SD 2024 Summer Speed/Agility Program 06/04/2024

Every Tuesday and Thursday June 4 - August 2, 2024.

More Info
Sioux Falls, SD High School Summer Endurance Program 06/04/2024
Tuesday and Thursday from June 4 - August 1, 2024.
More Info
Sioux Falls, SD Summer Volleyball Performance Program 06/04/2024

Tuesdays and Thursdays from June 4 - August 1, 2024.

More Info
Fargo, ND Performance and Skills Camps 06/04/2024

Tuesdays and Thursdays from June 4 - August 1, 2024. Times vary based on age.

More Info
Sioux Falls, SD Softball Summer Camps 06/04/2024

All skills, pitching and catching options available.

More Info
Sioux Falls, SD Basketball Performance Skills Training Camp 06/04/2024
More Info
Sioux Falls, SD Legends for Kids Softball Camp 06/04/2024
More Info
Sioux Falls, SD Legends for Kids Volleyball Camp 06/04/2024
More Info
Sioux Falls, SD Legends for Kids Lacrosse Clinic 06/04/2024
More Info
Fargo, ND Basketball Competition Camp 06/05/2024
Wednesdays from June 5 - July 17, 2024.
More Info
Sioux Falls, SD Legends for Kids Basketball Camp 06/05/2024
More Info
Sioux Falls, SD Summer Baseball Clinic 06/05/2024
More Info
Sioux Falls, SD Legends for Kids Baseball Camp 06/05/2024
More Info
Fargo, ND Boys High School Drop-In Training 06/05/2024

June 5 - July 31, 2024

More Info
Fargo, ND Girls High School Drop-In Training 06/05/2024

June 5 - July 31, 2024

More Info
Sioux Falls, SD Baseball Summer Developmental Academy 06/05/2024
More Info
Sioux Falls, SD Thursday Women Run 06/06/2024
More Info
Sioux Falls, SD Legends for Kids Soccer Camp 06/06/2024
More Info
Sioux Falls, SD Extra Inning Invitational Softball Tournament 06/07/2024

June 7-9 (10U-18U)

More Info
Sioux Falls, SD Legends for Kids Golf Clinic 06/07/2024
More Info
Sioux Falls, SD Legends for Kids Football Clinic 06/07/2024
More Info
Sioux Falls, SD Football Skills Clinic 06/10/2024
More Info
Sioux Falls, SD Junior High Competition Camp 06/10/2024
More Info
Fargo, ND Volleyball Middle School All Skills Camp 06/10/2024
Mondays - Wednesday from 3:30 - 5:30 p.m.
More Info
Sioux Falls, SD Basketball Youth Camps 06/10/2024
Dates and times vary based on the camp.
More Info
Sioux Falls, SD Running Back Clinic 06/12/2024
More Info
Sioux Falls, SD June Tackling Clinic 06/13/2024
More Info
Sioux Falls, SD Turf Showdown Baseball Tournament 06/21/2024

June 21-23 (10U, 12U-14U)

More Info
Bismarck, ND 2024 Summer Hockey Academy 06/23/2024
More Info
Sioux Falls, SD Who's Next High School Combine 06/23/2024
More Info
Sioux Falls, SD Basketball Decision-Making 101 Camp 06/25/2024
More Info
Sioux Falls, SD High School Volleyball Team Camp 06/27/2024
More Info
Bismarck, ND Bismarck Hockey Camp 06/28/2024

June 28-30, 2024

More Info
Sioux Falls, SD Pastime Classic Baseball Tournament 07/05/2024

July 5-7 (10U, 12U-14U)

More Info
Sioux Falls, SD Basketball Shooting Clinic 07/08/2024
More Info
Sioux Falls, SD Basketball Playmaker Clinic 07/08/2024
More Info
Sioux Falls, SD Junior Football Camp 07/09/2024
More Info
Sioux Falls, SD Basketball Playmaker Clinic 07/09/2024
More Info
Sioux Falls, SD Basketball Shooting Clinic 07/10/2024
More Info
Sioux Falls, SD Basketball Guard/Post Offensive Skills Camp 07/15/2024
More Info
Sioux Falls, SD Junior High Competition Camp 07/22/2024
More Info
Sioux Falls, SD Flag Football Camp 07/23/2024
More Info
Bismarck, ND Bismarck Hockey Camp 07/26/2024

July 26-28, 2024

More Info
Sioux Falls, SD Softball Academy Tryouts 08/03/2024
More Info
Sioux Falls, SD Volleyball Fall League 08/18/2024
More Info
Sioux Falls, SD Fall Pitching Machine League 09/02/2024
More Info
Sioux Falls, SD Fall Tee Ball League 09/03/2024
More Info
Sioux Falls, SD Youth Fall Softball League 09/05/2024
More Info
Image of an athlete working on strengthening their knee post ACL surgery

PHYSICAL THERAPY SHORTENS YOUNG ATHLETE’S RECOVERY

Grant Hohn is just like any other 11-year-old boy. He’s always moving, whether he’s playing football or scurrying up any tree he sees.

start training with us

Connect With Our Team

Send us a message or call your location.