May 22 - July 30, 2025
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Sports Physical
Therapy & Rehab
Don’t let an injury or surgery stick you on the sidelines for longer than you need to be. Our rehabilitation and physical therapy team returns you to activity as quickly and safely as possible.
Recover Faster & Safer
Committed to You
Our experienced team of board-certified physical therapists, exercise physiologists and biomechanists is committed to getting you back to doing what you love. Whether that’s competition, an active lifestyle or a life without chronic pain, we’re here for you. Get everything you need to get back in action.
We help athletes of all ages rehab as quickly and safely as possible following a sports-related injury, surgery or overuse.
Explore our sports physical therapy services.
The Sanford Health Athletic Readiness Program (SHARP) helps athletes transition from physical therapy to a full return to performance. You'll work with a certified athletic trainer to tailor an assessment and recovery plan specific to your injury, sport and individual goals.
Set up a consultation or training by contacting our performance team.
Partner with a program uniquely designed to prevent, diagnose and treat running injuries. Work one-on-one with our team to stay on your feet and exceed your training goals.
Schedule a one-on-one session by contacting our performance team.
The AlterG Anti-Gravity Treadmill is an innovative rehab tool. It offers low-impact and low-stress training during your recovery. Available at Sanford Sports in Fargo, Grand Forks and Sioux Falls.
Contact our performance team to start rehabbing with the AlterG treadmill.
Blood flow restriction (BFR) therapy gives you all the benefits of a high-intensity workout from low-intensity movement. This service helps you safely keep up with your training while recovering from an injury.
Contact our sports physical therapy team to start rehabbing with blood flow restriction therapy.
Instrument assisted soft-tissue mobilization is a treatment designed to break down myofascial restrictions and scar tissue. Combined with exercise this treatment promotes remodeling tissue structures.
Contact our sports physical therapy team to schedule your treatment.
Dry needling is a hands-on approach to relieve muscle strains, back pain, neck pain and chronic muscle soreness. This technique uses dry needles – needles that aren’t used for injections – to target sore or sensitive tissues.
Contact our sports physical therapy team to schedule your treatment.
Normatec recovery systems use dynamic air compression to massage limbs. This technology promotes blood flow, removes metabolic waste and decreases pain and inflammation after a workout.
Start rehabbing with Normatec recovery systems by contacting our sports physical therapy team.
Aquatic physical therapy is a low-impact solution for injury recovery and performance enhancement. Our therapy pool aids healing and features hot and cold plunge options and an underwater treadmill. Available in Fargo only.
Contact our Fargo performance team to learn how aquatic physical therapy can benefit you.
Upcoming Programs
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Sioux Falls, SD
Sioux Falls Women Run Summer
05/27/2025
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Tuesday and Thursday session options
Bismarck, ND
Bismarck Summer Athletic Performance Training
06/02/2025
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June 2 - July 30, 2025
Sioux Falls, SD
Summer Basketball Advanced Group Training
06/02/2025
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June 2 - July 24, 2025
Fargo, ND
Summer Middle School Performance Training Camps
06/02/2025
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June 2 - July 29, 2025
Sioux Falls, SD
Middle School Summer Performance Program
06/02/2025
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June 2 - July 30, 2025
Fargo, ND
Fargo Summer Volleyball Performance Training Camps
06/02/2025
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June 2 - July 30, 2025
Fargo, ND
Fargo Swimming Dry-Land Performance Training Camp
06/02/2025
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June 2 - July 30, 2025
Sioux Falls, SD
Brandon Valley Middle School Summer Training
06/02/2025
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June 2 - July 30, 2025
Sioux Falls, SD
Brandon Valley High School Summer Training
06/02/2025
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June 2 - July 30, 2025
Bismarck, ND
Ben Berg Summer Pitching Skills Development
06/03/2025
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June 3 - July 22, 2025
Fargo, ND
Fargo Middle School Volleyball All Skills Camp (June)
06/03/2025
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June 3 & 5, 2025
Sioux Falls, SD
Basketball Performance Skills Training Camp
06/03/2025
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June 3 - July 24, 2025
Fargo, ND
Fargo Volleyball Skill Specific Clinics June Week 2
06/09/2025
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June 9 - 11, 2025
Fargo, ND
Summer Middle School Performance and Skills Camp
06/10/2025
June 10 - July 29, 2025
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Fargo, ND
Summer Middle School Performance and Skills Camp
06/10/2025
June 10 - July 29, 2025
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Fargo, ND
Summer High School Performance and Skills Camp
06/10/2025
June 10 - July 29, 2025
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Fargo, ND
Summer High School Performance and Skills Camp
06/10/2025
June 10 - July 29, 2025
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Fargo, ND
Fargo Volleyball Skill Specific Clinics June Week 3
06/16/2025
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June 16 - 18, 2025
Sioux Falls, SD
Softball Academy Summer Club Team Tryouts
07/28/2025
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July 28 - August 5, 2025
Fargo, ND
Fargo Middle School Volleyball All Skills Camp (July)
07/29/2025
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July 29 & 31, 2025
Sioux Falls, SD
Sioux Falls Summer's End Fundamental Softball Camp
08/06/2025
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August 6, 2025
Sioux Falls, SD
Softball Pitching Machine League
08/11/2025
Monday and Saturdays August 11 - September 27
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Sioux Falls, SD
Fall Youth Softball League
08/14/2025
Thursday and Saturdays August 12 - September 27
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PHYSICAL THERAPY SHORTENS YOUNG ATHLETE’S RECOVERY
Grant Hohn is just like any other 11-year-old boy. He’s always moving, whether he’s playing football or scurrying up any tree he sees.
Sports Physical Therapy Team
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