Sports Physical
& Rehab

Don’t let an injury or surgery stick you on the sidelines for longer than you need to be. Our rehabilitation and physical therapy team returns you to activity as quickly and safely as possible.

Recover Faster & Safer

Image of an athlete using an Alter G treadmill
Committed to You

Our experienced team of board-certified physical therapists, exercise physiologists and biomechanists is committed to getting you back to doing what you love. Whether that’s competition, an active lifestyle or a life without chronic pain, we’re here for you. Get everything you need to get back in action.

We help athletes of all ages rehab as quickly and safely as possible following a sports-related injury, surgery or overuse.

Explore our sports physical therapy services.

The Sanford Health Athletic Readiness Program (SHARP) helps athletes transition from physical therapy to a full return to performance. You'll work with a certified athletic trainer to tailor an assessment and recovery plan specific to your injury, sport and individual goals.

Set up a consultation or training by contacting our performance team.

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Partner with a program uniquely designed to prevent, diagnose and treat running injuries. Work one-on-one with our team to stay on your feet and exceed your training goals.

Schedule a one-on-one session by contacting our performance team.

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The AlterG Anti-Gravity Treadmill is an innovative rehab tool. It offers low-impact and low-stress training during your recovery. Available at Sanford Sports in Fargo, Grand Forks, Irvine and Sioux Falls.

Contact our performance team to start rehabbing with the AlterG treadmill.

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Blood flow restriction (BFR) therapy gives you all the benefits of a high-intensity workout from low-intensity movement. This service helps you safely keep up with your training while recovering from an injury.

Contact our sports physical therapy team to start rehabbing with blood flow restriction therapy.

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Instrument assisted soft-tissue mobilization is a treatment designed to break down myofascial restrictions and scar tissue. Combined with exercise this treatment promotes remodeling tissue structures.

Contact our sports physical therapy team to schedule your treatment.

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Dry needling is a hands-on approach to relieve muscle strains, back pain, neck pain and chronic muscle soreness. This technique uses dry needles – needles that aren’t used for injections – to target sore or sensitive tissues. 

Contact our sports physical therapy team to schedule your treatment.

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Normatec recovery systems use dynamic air compression to massage limbs. This technology promotes blood flow, removes metabolic waste and decreases pain and inflammation after a workout.

Start rehabbing with Normatec recovery systems by contacting our sports physical therapy team.

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Image of an athlete working on strengthening their knee post ACL surgery


Grant Hohn is just like any other 11-year-old boy. He’s always moving, whether he’s playing football or scurrying up any tree he sees.

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Connect With Our Team

Send us a message or call your location.