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Sports Physical
Therapy & Rehab
Don’t let an injury or surgery stick you on the sidelines for longer than you need to be. Our rehabilitation and physical therapy team returns you to activity as quickly and safely as possible.
Recover Faster & Safer
Committed to You
Our experienced team of board-certified physical therapists, exercise physiologists and biomechanists is committed to getting you back to doing what you love. Whether that’s competition, an active lifestyle or a life without chronic pain, we’re here for you. Get everything you need to get back in action.
We help athletes of all ages rehab as quickly and safely as possible following a sports-related injury, surgery or overuse.
Explore our sports physical therapy services.
The Sanford Health Athletic Readiness Program (SHARP) helps athletes transition from physical therapy to a full return to performance. You'll work with a certified athletic trainer to tailor an assessment and recovery plan specific to your injury, sport and individual goals.
Set up a consultation or training by contacting our performance team.
Partner with a program uniquely designed to prevent, diagnose and treat running injuries. Work one-on-one with our team to stay on your feet and exceed your training goals.
Schedule a one-on-one session by contacting our performance team.
The AlterG Anti-Gravity Treadmill is an innovative rehab tool. It offers low-impact and low-stress training during your recovery. Available at Sanford Sports in Fargo, Grand Forks, Irvine and Sioux Falls.
Contact our performance team to start rehabbing with the AlterG treadmill.
Blood flow restriction (BFR) therapy gives you all the benefits of a high-intensity workout from low-intensity movement. This service helps you safely keep up with your training while recovering from an injury.
Contact our sports physical therapy team to start rehabbing with blood flow restriction therapy.
Instrument assisted soft-tissue mobilization is a treatment designed to break down myofascial restrictions and scar tissue. Combined with exercise this treatment promotes remodeling tissue structures.
Contact our sports physical therapy team to schedule your treatment.
Dry needling is a hands-on approach to relieve muscle strains, back pain, neck pain and chronic muscle soreness. This technique uses dry needles – needles that aren’t used for injections – to target sore or sensitive tissues.
Contact our sports physical therapy team to schedule your treatment.
Normatec recovery systems use dynamic air compression to massage limbs. This technology promotes blood flow, removes metabolic waste and decreases pain and inflammation after a workout.
Start rehabbing with Normatec recovery systems by contacting our sports physical therapy team.
Upcoming Programs
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Bismarck, ND
Legacy High School Summer Training
06/05/2023
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Bismarck, ND
Watford City High School Summer Training
06/05/2023
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Bismarck, ND
Bismarck High School Summer Training
06/05/2023
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Bismarck, ND
Mandan Summer Training
06/05/2023
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Sanford Sports - Grand Forks
High School Performance Training Camp
06/05/2023
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Every Monday, Tuesday, Wednesday, Thursday until August 17, 2023.
Sioux Falls, SD
Parker Summer Satellite Program
06/05/2023
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June 5-July 27 at Parker High School
Bismarck, ND
Dickinson Summer Training
06/05/2023
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Sioux Falls, SD
Sioux Falls Christian Summer Satellite Program
06/05/2023
Monday - Friday from June 6 - July 27, 2023.
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Sioux Falls, SD
Harrisburg Summer Satellite Program
06/05/2023
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June 5-July 28 at Harrisburg High School
Sioux Falls, SD
Sioux Falls Lincoln Summer Satellite Program
06/05/2023
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July 5-July 27 at Lincoln High School
Sioux Falls, SD
Sioux Falls Roosevelt Summer Satellite Program
06/05/2023
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June 5-July 27 at Roosevelt High School
Sioux Falls, SD
West Central Summer Satellite Program
06/05/2023
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June5-July 27 at West Central High School
Middle School Summer Performance Sessions
06/05/2023
Monday - Friday from June 6 - July 27, 2023.
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Sioux Falls, SD
Brandon Valley Summer Satellite Program
06/05/2023
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June 5 - July 27 at Brandon Valley High School
Fargo, ND
High School Performance Training Camp
06/05/2023
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Every Monday, Tuesday & Thursday from June - August.
Bismarck, ND
Dickinson Area / Rural Summer Training
06/05/2023
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Fargo, ND
Middle School Performance Training Camp
06/05/2023
Every Monday, Tuesday and Thursday from June to August.
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Bismarck, ND
Shiloh Christian Summer Training
06/05/2023
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Bemidji, MN
Summer Hockey Academy
06/05/2023
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Every Monday, Tuesday & Wednesday until June 20.
Sioux Falls, SD
Middle School Performance Program
06/05/2023
Monday - Friday from June 5 - August 4, 2023.
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Fargo, ND
Hockey Performance Training Camp (14u - 15u)
06/05/2023
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Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.
Sanford Sports - Grand Forks
Elite Performance Package
06/05/2023
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Every Monday - Thursday until August 17, 2023.
Fargo, ND
Fargo Volleyball Performance Training Camp
06/05/2023
Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.
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Fargo, ND
Hockey Performance Training Camp (Squirt and PeeWee)
06/05/2023
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Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.
Fargo, ND
Fargo Soccer Performance Training Camp
06/05/2023
Every Monday, Tuesday and Thursday from June 5 - August 3, 2023.
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Fargo, ND
Fargo Swimming Performance Training Camp
06/05/2023
Every Monday, Wednesday, Thursday from June 5 - August 3, 2023.
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Fargo, ND
Hockey Performance Training Camp (10u - 12u)
06/05/2023
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Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.
Fargo, ND
Hockey Performance Training Camp (Bantam)
06/05/2023
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Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.
Sanford Sports - Grand Forks
Middle School Performance Training Camp
06/05/2023
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Every Monday, Wednesday, Thursday until August 17, 2023.
Fargo, ND
Pre-Performance Training Camp
06/05/2023
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Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.
Sioux Falls, SD
Sioux Falls Summer Endurance Program
06/06/2023
Tuesday and Thursday from June 6 - August 3, 2023.
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Fargo, ND
Basketball Performance and Skills Training Camp - Fargo
06/06/2023
Tuesday and Thursday from June 6 - August 3, 2023.
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Fargo, ND
Fargo Speed Camp
06/06/2023
Every Tuesday and Thursday from June 6 - August 3, 2023.
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PHYSICAL THERAPY SHORTENS YOUNG ATHLETE’S RECOVERY
Grant Hohn is just like any other 11-year-old boy. He’s always moving, whether he’s playing football or scurrying up any tree he sees.
Sports Physical Therapy Team
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