Food is fuel. That’s why what you eat directly impacts your athletic performance. A sport-specific nutrition plan can help maximize your power and endurance during competition.

Optimize Your Performance

Coach conducting BMI test

Start with a one-on-one consultation with a sports dietitian. Our services include a daily eating pattern assessment, three-day dietary analysis and an in-depth evaluation of your current nutritional tactics. We’ll explore how you currently use food during training, competition and recovery to identify how you can improve.

You'll then get a nutrition plan just for you. Our plans accommodate your goals, food allergies, health conditions and tastes. Get a dietary strategy that empowers you to perform at your best.

Nutrition services are offered in person or virtually. Schedule a sports nutrition session with our performance team.

Contact Our Team

Advanced Body Composition Assessment

This test breaks down the amount of fat, muscle and bone in your body. Knowing and tracking your body composition can empower your training. Complete the five-minute scan today by calling the Edith Sanford Breast Center at (605) 312-3455.

athletes using resistance bands with performance coach

Find a Program

Enhance your speed, power and recovery with expert guidance. Find a local sports performance program designed to enhance your overall athletic performance.

Start Training With Us

Connect With Our Team

Send us a message or call your location.