4th-8th grade
Fargo, ND
Change the way you play with help from the facilities, programs and services Sanford Sports offers in Fargo.
Sports Academy
Basketball
Basketball
Become a better player and level up your basketball game next time you hit the court.
Program highlights:
- One-on-one coaching on fundamental skills like shooting, passing and ball handling
- Diverse training for boys and girls through drills, contests and competition
- Opportunities to grow as an athlete at one of the country’s premier basketball facilities
Golf
Golf
Learn to play or fine-tune your mechanics with our comprehensive golf program led by PGA-certified coaches.
Program highlights:
- Year-round programming designed for players of all ages and abilities, from beginners to adults
- Our team includes experts in strength and conditioning, sports medicine and sports science
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Sports Performance
Performance Training
Choose an athletic development program that isn’t one-size-fits-all. Sanford Sports offers personalized training to help you reach excellence and get results.
Speed & Agility Training
Fine-tune your mechanics and become faster with personalized training.
Strength Training
Build power and explosiveness with our sport-specific strength training program.
Endurance Training
Work with a program designed to boost stamina and improve cardiovascular and muscle endurance.
Sports Physical Therapy
Get back in the action as quickly and safely as possible after an injury.
Performance Lab
Get personalized recommendations from the experts. Our team will match you with research-backed services that pinpoint how you can improve as an athlete.
Sports Nutrition
Learn how to adjust your nutrition to optimize your performance during training, competition and recovery.
Mental Performance
Overcome mental barriers and build your confidence with sport-specific approaches from the experts.
Recovery
Learn how proper workout recovery leads to gains in training and results in competition.
Testing
Our evaluations use cutting-edge technology to identify how you can boost your performance.
Teiken Academy
The Teiken Academy, a joint partnership between Moorhead High School Athletics and Sanford Health, is a new annual program aimed to enhance the development of ninth-grade football players at Moorhead High School.
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Sioux Falls, SD
President's Bowl Basketball Tournament
12/28/2023
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December 28-29 (4th-8th grade)
Sioux Falls, SD
Sioux Falls Winter Women Run
01/02/2024
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Tuesday and Thursday session options
Fargo, ND
Track - Sprinters Performance Training Camp
01/02/2024
Days: Monday, Tuesday and Thursday
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Fargo, ND
Track - Endurance Performance Training Camp
01/02/2024
Days: Monday, Tuesday and Thursday
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Fargo, ND
High School Performance Training Camp
01/02/2024
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Days: Monday, Tuesday and Thursday
Fargo, ND
Middle School Performance Training Camps
01/02/2024
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These camps are for all middle school athletes that are not in a winter sport.
Days: Monday, Tuesday and Thursday
Fargo, ND
Pre-Performance Training Camp
01/02/2024
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The camp is designed for the out-of-season athlete who may be preparing for their spring sport.
Session 1: Monday and Wednesday
Session 2: Tuesday and Thursday
Fargo, ND
Baseball and Softball Performance Training Camp
01/02/2024
Days: Monday, Tuesday and Thursday
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Fargo, ND
Soccer and Lacrosse Performance Training Camp
01/02/2024
Days: Monday and Thursday
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Sioux Falls, SD
Track and Field Performance Program
01/03/2024
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Days: Monday, Wednesday, Friday
Sioux Falls, SD
High School Volleyball Performance Program
01/16/2024
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Tuesdays and Thursdays
Sioux Falls, SD
Middle School Volleyball Performance Program
01/16/2024
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Tuesdays and Thursdays
Sioux Falls, SD
Heat Up The Hardwood Basketball Tournament
02/17/2024
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Feb. 17-18 (4th-8th grade)
Sioux Falls, SD
Extra Inning Invitational Softball Tournament
06/07/2024
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June 6-9 (10U-18U)
Sioux Falls, SD
Extra Inning Invitational Baseball Tournament
06/07/2024
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June 7-9 (15U-18U)
Our Facility
Sanford POWER Center
Our 24,000-square-foot facility was built with the athlete in mind. We offer multiple training surface types – turf, synthetic ice, indoor courts and Mondotrack.
Training Equipment
Workout, train and rehab with state-of-the-art facilities and equipment in Fargo.
Golf Academy
Play better with help from a comprehensive golf program and expert instruction. We offer training designed for golfers of all ages.
Field Turf® & Indoor Courts
The Sanford POWER Center has both Field Turf® field turf and indoor courts that can accommodate training for golf, football, basketball and more.
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