Look at the synthetic field turf in our Bismarck Location

Bismarck, ND

Find the athletic development programs and services you need to optimize your performance.

Sports Academy

Athlete hitting a baseball off of a tee while practicing

Baseball

Baseball

Improve your performance through a metric-driven baseball development program.

Program highlights:

  • Work with experienced baseball coaches at the Ben Berg Baseball Academy to develop your skills year-round
  • Use the latest technology to analyze your movement and identify how you can improve your technique
  • Work with a team that includes experts in strength and conditioning, sports medicine and sports science
Softball player getting ready to hit a softball

Softball

Softball

Learn how to start and finish strong on the diamond and perform at your best.

Program highlights:

  • Our expert team of full-time coaches helps you improve your skills all year at outdoor and indoor facilities
  • Access to advanced technology to evaluate how you move and how you could improve
  • A team approach that includes experts in strength and conditioning, sports medicine and sports science
Hockey athlete working on stickhandling and shooting

Hockey

Hockey

Work with the pros in a program tailored to the unique demands of ice hockey.

Program highlights:

  • On-ice player and skill development
  • Training to improve your stickhandling and shooting
  • Evaluations using a specialized ice hockey treadmill

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Sports Performance

Performance Training

Choose an athletic development program that isn’t one-size-fits-all. Sanford Sports offers personalized training to help you reach excellence and get results.

Speed & Agility Training

Fine-tune your mechanics and become faster with personalized training.

Strength Training

Build power and explosiveness with our sport-specific strength training program.

Endurance Training

Work with a program designed to boost stamina and improve cardiovascular and muscle endurance.

Sports Physical Therapy

Get back in the action as quickly and safely as possible after an injury.

Explore Performance

Performance Lab

Get personalized recommendations from the experts. Our team will match you with research-backed services that pinpoint how you can improve as an athlete. 

Sports Nutrition

Learn how to adjust your nutrition to optimize your performance during training, competition and recovery.

Mental Performance

Overcome mental barriers and build your confidence with sport-specific approaches from the experts.

Recovery

Learn how proper workout recovery leads to gains in training and results in competition.

Performance Testing

Our evaluations use cutting-edge technology to identify how you can boost your performance.

Explore Services
group of kids taking a picture in sanford sports bismarck facility. They are standing on turf and one of the kids is in a wheelchair with the coach standing behind all four of them

Sanford Strong Program

Sanford Strong customizes therapeutic and exercise-based programs to create new, exciting opportunities for patients with complex medical backgrounds. The program recognizes that while discharge from therapy is a massive milestone, it’s rarely the end of the recovery journey.

Explore Training Programs

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Fargo, ND Volleyball Skill Clinics 06/24/2024
Mondays and Wednesdays. Times vary.
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Fargo, ND Girls High School Drop-In Training 06/24/2024

June 3 - July 29, 2024

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Fargo, ND Boys High School Drop-In Training 06/24/2024

June 3 - July 29, 2024

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Sioux Falls, SD Basketball Decision-Making 101 Camp 06/25/2024
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Fargo, ND Girls High School Drop-In Training 06/26/2024

June 5 - July 31, 2024

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Sioux Falls, SD High School Volleyball Team Camp 06/27/2024
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Sioux Falls, SD 2024 Summer Speed/Agility Program 07/01/2024

Every Tuesday and Thursday June 4 - August 2, 2024.

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Sioux Falls, SD Brandon Valley Middle School Summer Programming 07/01/2024
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Sioux Falls, SD Brandon Valley High School Summer Programming 07/01/2024
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Sioux Falls, SD Summer Middle School Program 07/01/2024

Multiple session options

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Sioux Falls, SD High School Summer Endurance Program 07/01/2024
Tuesday and Thursday from June 4 - August 1, 2024.
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Sioux Falls, SD West Central HS/MS Summer Program 07/01/2024

June 3 - July 25, 2024

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Sioux Falls, SD Summer Volleyball Performance Program 07/01/2024

Tuesdays and Thursdays from June 4 - August 1, 2024.

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Sioux Falls, SD Fueling to Avoid Hitting the Wall During Long Runs 07/02/2024

Learn how to fuel throughout the day, as well as before and during your runs.

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Sioux Falls, SD Pastime Classic Baseball Tournament 07/05/2024

July 5-7 (10U, 12U-14U)

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Sioux Falls, SD Basketball Shooting Clinic 07/08/2024
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Sioux Falls, SD Basketball Playmaker Clinic 07/08/2024
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Sioux Falls, SD Junior Football Camp 07/09/2024
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Sioux Falls, SD Basketball Playmaker Clinic 07/09/2024
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Sioux Falls, SD Basketball Shooting Clinic 07/10/2024
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Sioux Falls, SD Basketball Guard/Post Offensive Skills Camp 07/15/2024
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Fargo, ND Basketball Winter Team Tryouts 07/21/2024
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Sioux Falls, SD Basketball Youth Camps 07/22/2024
Dates and times vary based on the camp.
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Fargo, ND Volleyball Elementary Camps 07/22/2024
Mondays - Wednesday from 4 - 5:30 p.m.
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Sioux Falls, SD Junior High Competition Camp 07/22/2024
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Fargo, ND Volleyball Middle School All Skills Camp 07/22/2024
Mondays - Wednesday from 3:30 - 5:30 p.m.
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Sioux Falls, SD Flag Football Camp 07/23/2024
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Sioux Falls, SD 2024-25 Baseball Academy Tryouts 07/29/2024

July 29 - August 1, 2024

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Sioux Falls, SD Softball Academy Tryouts 08/03/2024
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Sioux Falls, SD Basketball Youth Camps 08/06/2024
Dates and times vary based on the camp.
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Sioux Falls, SD Volleyball Fall League 08/18/2024
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Bismarck, ND Chad Greenway Youth Football Camp 08/25/2024
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Sioux Falls, SD Fall Pitching Machine League 09/02/2024
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Sioux Falls, SD Fall Baseball League 09/03/2024

September 3 - October 6, 2024

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Sioux Falls, SD Fall Tee Ball League 09/03/2024
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Sioux Falls, SD Youth Fall Softball League 09/05/2024
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Send us a message or give us a call at (701) 323-1125.