Sports are all about how you move – how quickly, nimbly and explosively you can navigate the game. Partner with us for speed and agility development that enhances every aspect of your performance.
Our expert team understands exactly what turns good athletes into great ones. It’s not just one skill – it’s a combination. You need all-encompassing training that focuses on speed and agility – and strength, power, plyometrics and more.
All of our programs include speed and agility training. You’ll get a boost to your overall athleticism and vital sports performance skills such as:
Work one-on-one with a certified strength and conditioning coach to reach new levels of performance. We’ll design your personal training plan around your needs and goals. Open to athletes of all ages.
Set up personal training sessions by contacting our performance coaches.
Training with a small group offers motivation, accountability and fun. We’ll create a program that challenges your group to improve every day.
Find upcoming performance training programs or set up group training sessions by contacting our performance coaches.
Teams compete together, so why not train together? We’ll empower your team with tailored coaching that raises every team member to new athletic heights.
Find upcoming performance training programs or set up team training sessions by contacting our performance coaches.
Filter By
There are no matching results.
Hitting camp will consist of breaking down the hitting swing and working on basic skills and proper mechanics.
November 4, 2024 - February 3, 2025
November 4, 2024 - February 26, 2025
November 4, 2024 - February 27, 2025
November 4, 2024 - February 26, 2025
November 5, 2024 - February 26, 2025
November 5, 2024 - February 26, 2025
Led by our Sanford Sports Basketball Academy staff, workouts will take place for three consecutive days.
December 2, 2024 - February 20, 2025
Monday - Thursday
December 2, 2024 - February 20, 2025
Monday - Thursday
December 2, 2024 - February 20, 2025
Days: Monday, Wednesday and Thursday
December 3 - February 18, 2025
Tuesday and Friday
January 2, 2025 - February 20, 2025
Tuesday and Thursday session options
February 22-23 (14U-18U)
Every Tuesday and Thursday until April 24, 2025.
Club volleyball tournament for 12U-14U
Club volleyball tournament for 15U-18U
Elementary and Middle School Athletes.
Tuesday and Thursday session options
Club volleyball tournament for 12U-14U
Club volleyball tournament for 15U-18U
Club volleyball tournament from April 5-6
Varsity-level high school softball scramble
12U-14U club volleyball tournament
15U-18U club volleyball tournament
12U-14U club volleyball tournament
15U-18U club volleyball tournament
Send us a message or call your location.