Click more info to see all training sessions.
- Home
- Performance
- Speed & Agility
Speed & Agility
Training
Sports are all about how you move – how quickly, nimbly and explosively you can navigate the game. Partner with us for speed and agility development that enhances every aspect of your performance.
Set Yourself Apart
Our expert team understands exactly what turns good athletes into great ones. It’s not just one skill – it’s a combination. You need all-encompassing training that focuses on speed and agility – and strength, power, plyometrics and more.
All of our programs include speed and agility training. You’ll get a boost to your overall athleticism and vital sports performance skills such as:
- Acceleration and deceleration
- Balance
- Coordination
- Endurance
- Lateral quickness
- Linear speed
- Reaction time
- Running mechanics
Work one-on-one with a certified strength and conditioning coach to reach new levels of performance. We’ll design your personal training plan around your needs and goals. Open to athletes of all ages.
Set up personal training sessions by contacting our performance coaches.
Training with a small group offers motivation, accountability and fun. We’ll create a program that challenges your group to improve every day.
Find upcoming performance training programs or set up group training sessions by contacting our performance coaches.
Teams compete together, so why not train together? We’ll empower your team with tailored coaching that raises every team member to new athletic heights.
Find upcoming performance training programs or set up team training sessions by contacting our performance coaches.
Explore Sports Performance Programs
Filter By
There are no matching results.
Bismarck, ND
Legacy High School Summer Training
06/05/2023
More Info
Click more info to see all training sessions.
Bismarck, ND
Watford City High School Summer Training
06/05/2023
More Info
Click more info to see all training sessions.
Bismarck, ND
Bismarck High School Summer Training
06/05/2023
More Info
Click more info to see all training sessions.
Bismarck, ND
Mandan Summer Training
06/05/2023
More Info
Click more info to see all training sessions.
Sanford Sports - Grand Forks
High School Performance Training Camp
06/05/2023
More Info
Every Monday, Tuesday, Wednesday, Thursday until August 17, 2023.
Sioux Falls, SD
Parker Summer Satellite Program
06/05/2023
More Info
June 5-July 27 at Parker High School
Bismarck, ND
Dickinson Summer Training
06/05/2023
More Info
Click more info to see all training sessions.
Sioux Falls, SD
Sioux Falls Christian Summer Satellite Program
06/05/2023
Monday - Friday from June 6 - July 27, 2023.
More Info
Sioux Falls, SD
Harrisburg Summer Satellite Program
06/05/2023
More Info
June 5-July 28 at Harrisburg High School
Sioux Falls, SD
Sioux Falls Lincoln Summer Satellite Program
06/05/2023
More Info
July 5-July 27 at Lincoln High School
Sioux Falls, SD
Sioux Falls Roosevelt Summer Satellite Program
06/05/2023
More Info
June 5-July 27 at Roosevelt High School
Sioux Falls, SD
West Central Summer Satellite Program
06/05/2023
More Info
June5-July 27 at West Central High School
Middle School Summer Performance Sessions
06/05/2023
Monday - Friday from June 6 - July 27, 2023.
More Info
Sioux Falls, SD
Brandon Valley Summer Satellite Program
06/05/2023
More Info
June 5 - July 27 at Brandon Valley High School
Fargo, ND
High School Performance Training Camp
06/05/2023
More Info
Every Monday, Tuesday & Thursday from June - August.
Bismarck, ND
Dickinson Area / Rural Summer Training
06/05/2023
More Info
Click more info to see all training sessions.
Fargo, ND
Middle School Performance Training Camp
06/05/2023
Every Monday, Tuesday and Thursday from June to August.
More Info
Bismarck, ND
Shiloh Christian Summer Training
06/05/2023
More Info
Click more info to see all training sessions.
Bemidji, MN
Summer Hockey Academy
06/05/2023
More Info
Every Monday, Tuesday & Wednesday until June 20.
Sioux Falls, SD
Middle School Performance Program
06/05/2023
Monday - Friday from June 5 - August 4, 2023.
More Info
Fargo, ND
Hockey Performance Training Camp (14u - 15u)
06/05/2023
More Info
Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.
Sanford Sports - Grand Forks
Elite Performance Package
06/05/2023
More Info
Every Monday - Thursday until August 17, 2023.
Fargo, ND
Fargo Volleyball Performance Training Camp
06/05/2023
Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.
More Info
Fargo, ND
Hockey Performance Training Camp (Squirt and PeeWee)
06/05/2023
More Info
Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.
Fargo, ND
Fargo Soccer Performance Training Camp
06/05/2023
Every Monday, Tuesday and Thursday from June 5 - August 3, 2023.
More Info
Fargo, ND
Fargo Swimming Performance Training Camp
06/05/2023
Every Monday, Wednesday, Thursday from June 5 - August 3, 2023.
More Info
Fargo, ND
Hockey Performance Training Camp (10u - 12u)
06/05/2023
More Info
Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.
Fargo, ND
Hockey Performance Training Camp (Bantam)
06/05/2023
More Info
Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.
Sanford Sports - Grand Forks
Middle School Performance Training Camp
06/05/2023
More Info
Every Monday, Wednesday, Thursday until August 17, 2023.
Fargo, ND
Pre-Performance Training Camp
06/05/2023
More Info
Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.
Sioux Falls, SD
Sioux Falls Summer Endurance Program
06/06/2023
Tuesday and Thursday from June 6 - August 3, 2023.
More Info
Fargo, ND
Basketball Performance and Skills Training Camp - Fargo
06/06/2023
Tuesday and Thursday from June 6 - August 3, 2023.
More Info
Fargo, ND
Fargo Speed Camp
06/06/2023
Every Tuesday and Thursday from June 6 - August 3, 2023.
More Info
Start training with us
Connect With Our Team
Send us a message or call your location.