Image featuring Keisei Tominago (Nebraska), Johni Broome (Auburn) and Judah Mintz (Syracuse)

Lessons for young athletes: Freddy Coleman breaks down NCAA's best

Dive into the games of Keisei Tominaga, Johni Broome, and Judah Mintz with Freddy Coleman, and unlock the secrets of their success on the court.

Image of volleyball players at the Sanford Sports Academy celebrating

Athlete credits Sanford Sports for positive physical therapy experience

Follow Meghan Tiahrt's journey from a devastating ACL and MCL injury at volleyball practice to her return to the court, with the help of Sanford Sports.

Image of the exterior of the Sanford Pentagon illuminated by glorious blue uplighting

The Sanford Pentagon: a court for every dream

Experience the magic of basketball at Sanford Pentagon in Sioux Falls, SD. From camps and college matchups to high school showdowns, it's a sanctuary for hoops lovers of all ages.

athlete grabbing their shin and ankle in pain

The difference between shin splints and stress fractures

Two common bone stress injuries are shin splints and stress fractures. It’s important to understand the difference between them to get the appropriate care.

athlete playing pickleball at the sanford pentagon

Playing pickleball? Here’s how to prevent a rotator cuff injury

Rotator cuff injuries are common among athletes who frequently use their arms above their heads. Learn about the steps you can take to prevent a rotator cuff injury

Graphic showing a heart and heart rate

Bronny James’ sudden cardiac arrest: A wake-up call for young athletes

Bronny James' sudden cardiac arrest scare serves as a wakeup call for young athletes. Learn to recognize heart warning signs and safeguard their health.

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