Physical Therapist working on knee injury

How to recover from and prevent overuse injuries

Amanda Leavy, a senior physical therapist with Sanford Sports Performance, explains how overuse injuries occur and what athletes can do to recover and prevent pain.

Unveiling the top performances: highlights from our High School Football Combine

Welcome to our high school football combine event, where premier athletes from the region come together to showcase their skills and performances to college coaches from Division 1AA, D2, and NAIA schools. Our combine testing includes essential drills such as the 40-yard dash, 10-yard dash, pro agility, vertical jump, and broad jump.

Terrance Bryant coaching athletes at Sanford Academy 7 on 7 football tryouts

Meet the 7-on-7 football coaches

Sanford Sports Academy in Sioux Falls, South Dakota, has added 7-on-7 football to its lineup of programs.

Grant Mindt playing hockey

Bismarck native Grant Mindt to lead hockey academy at Sanford Sports

Partnership between Sanford Sports and Bismarck Hockey Boosters will provide affordable training options for local youth.

Patient sitting on bench holding knee

Guide to relieving runner's knee: Tips from experts

Does your knee hurt around the kneecap while running? You could be suffering from patellofemoral pain syndrome. Discover what causes PFPS and how Sanford Sports can help you treat the pain and get you back to enjoying activities pain free.

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