See how much you've improved. Before you embark on your next training program, take an athletic assessment at Sanford Sports.
Athletic testing enhances every aspect of your training. Take a test to learn about your overall athleticism, discover your strengths, identify your weaknesses and track your improvements.
Explore available tests below. Send us a message or call a location near you to learn about available athletic performance testing.
Our running assessments use high-speed 3D cameras and a force-plated treadmill to get precise data on your form. You’ll work one-on-one with running coaches and receive a personalized treatment plan to improve your performance and prevent injuries.
Schedule a running analysis with our sports science team.
You lose fluids and electrolytes when you sweat – but how much? It varies from athlete to athlete. Sweat testing is the best way to efficiently identify what you lost and need to replace to maintain your performance level.
Schedule a sweat test with our sports science team.
This test breaks down the amount of fat, muscle and bone in your body. Knowing and tracking your body composition can empower your training. Complete the five-minute scan today.
Schedule a body composition test with our sports science team.
The VO2 max test is the best measurement of your endurance. During the test, we’ll analyze the air you exhale while exercising. The test identifies how efficiently you use oxygen as you work out. It gives you an accurate measurement of your current fitness.
Schedule a VO2 max text with our sports science team.
Get exact information on how many calories you need in a day through a simple, noninvasive 10-minute test. This assessment measures your resting metabolism, or how fast you burn calories while at rest.
Schedule a resting energy expenditure test with our sports science team.
If you’ve been sidelined by an injury or movement issue – or just want to run in peak form – 3D biomechanical evaluations can help. Take a running, walking or gait analysis to identify how to improve your form and reduce your injury risk.
Schedule an evaluation with our sports science team.
We offer evaluations for a variety of sport-specific movements like baseball pitching and golfing. You’ll get a personalized assessment that pinpoints how you can improve your form and mechanics.
Schedule an evaluation with our sports science team.
Encapsulate your overall athleticism into a single number. The Sanford SCORE Assessment uses a powerful formula developed through years of sports science to identify your athleticism, strengths, weaknesses and improvements and summarizes it into one number – your Sanford SCORE.
Your assessment consists of power, speed and agility drills.
Schedule a Sanford SCORE Assessment with our sports science team.
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July 30, 2024 at 6 p.m.
Athletes will have pitching, hitting and fielding instruction from the area's top college athletes.
A three-month program designed for all skill levels ages 5-18 years old.
Days: Monday, Tuesday and Thursday
These camps are designed for athletes in grades 3-5.
These camps are designed for athletes in grades 3-5.
These sessions will mainly focus on skill work such as dribbling, passing, finishing, shooting off the catch/move, footwork and 1-on-1 scoring moves.
These sessions will mainly focus on skill work such as dribbling, passing, finishing, shooting off the catch/move, footwork and 1-on-1 scoring moves.
September 10 - November 21, 2024
Monday - Thursday
September 10 - November 21, 2024
Monday - Thursday
The program will focus on nurturing your basketball skills and cultivating strength and power development.
This academy with introduce players to multiple basketball concepts.
We help instill a passion for the game along with teaching fundamentals thru drills and fun games.
3-on-3 is one of the best ways to help give players more situational playing experience.
September 11 - November 21, 2024
Days: Monday, Wednesday and Thursday
September 13 - November 19, 2024
Tuesday and Thursday
September 24 - November 21, 2024
Days: Tuesday and Thursday
Youth skills academy is for 1st-6th graders! Each session will work on the skills of throwing, fielding, hitting, catching, and game play!
This camp will go over the basic mechanics and skills of slapping
Led by our Sanford Sports Basketball Academy staff, workouts will take place for three consecutive days.
Hitting camp will consist of breaking down the hitting swing and working on basic skills and proper mechanics.
Send us a message or call your location.