10–12 kids in group training geared towards young athletes ranging from grades 6–8. This program runs on Monday, Wednesday, and Thursday. During this fundamental stage of training, our coaches will focus on the following: agility, balance, and basic unloaded movement patterns, such as squatting, pushing, pulling, and hinging.

Our primary objective while training is to develop movement literacy, which serves as the foundation of sports specificity and long-term skill acquisition and motor coordination.

Event Information
Dates: March 2–May 14, 2026
Days: Mondays, Wednesdays, Thursdays
Location: Sanford Sports - Grand Forks
Grades: 6th–8th
Time: 4:30–5:30 p.m.
Cost: $400.00

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*Registration deadline: February 23, 2026

To register, please call (701) 757-8900 or email Anthony.Morando@SanfordHealth.org.