inside the sanford fieldhouse

Sioux Falls, SD

Sanford Sports is your home for athletics, sports performance and events. Located at the Sanford Sports Complex on the north side of Sioux Falls we have everything you need to change the way you play.

Sports Academy

Basketball

Basketball

Become a better player and level up your basketball game next time you hit the court.

Program highlights:

  • One-on-one coaching on fundamental skills like shooting, passing and ball handling
  • Diverse training for boys and girls through drills, contests and competition
  • Opportunities to grow as an athlete at one of the country’s premier basketball facilities – the Sanford Pentagon

Baseball

Baseball

Improve your performance through a metric-driven baseball development program.

Program highlights:

  • Work with experienced baseball coaches to develop your skills year-round at our outdoor and indoor facilities
  • Use the latest technology to analyze your movement and identify how you can improve your technique
  • Work with a team that includes experts in strength and conditioning, sports medicine and sports science

Softball

Softball

Learn how to start and finish strong on the diamond and perform at your best.

Program highlights:

  • Our expert team of full-time coaches helps you improve your skills all year at outdoor and indoor facilities
  • Access to advanced technology to evaluate how you move and how you could improve
  • A team approach that includes experts in strength and conditioning, sports medicine and sports science

Football

Football

Get personalized football training designed to enhance your game and help you crush the competition.

Program highlights:

  • Develop your skills year-round on the indoor turf at the Sanford Fieldhouse and outdoors at the new Sanford Crossing
  • Partner with elite programs for flag and tackle football
  • Improve your game with position-based training and work one-on-one with the top coaches in the region

Golf

Golf

Learn to play or fine-tune your mechanics with our comprehensive golf program led by PGA-certified coaches.

Program highlights:

  • Year-round programming designed for players of all ages and abilities, from beginners to adults
  • We field competitive teams for junior players
  • Our team includes experts in strength and conditioning, sports medicine and sports science

Volleyball

Volleyball

Improve every aspect of your volleyball game – from basic passing and setting skills to advanced techniques.

Program highlights:

  • Train at the Sanford Pentagon, a premier sports venue with up to 14 volleyball courts
  • Year-round indoor camps and clinics, including beach volleyball training in the summer
  • Club teams available from January through June

Sports Performance

Performance Training

Choose an athletic development program that isn’t one-size-fits-all. Sanford Sports offers personalized training to help you reach excellence and get results.

Speed & Agility Training

Get faster and improve your balance with our science-based testing and drills.

Strength Training

Build power and explosiveness with our sport-specific strength training program.

Endurance Training

Work with a program designed to boost stamina and improve cardiovascular and muscle endurance.

Sports Physical Therapy

If you’ve been sidelined by an injury, we can get you back in the action as quickly and safely as possible.

Explore Performance

Performance Lab

Get personalized recommendations from the experts. Our team will match you with research-backed services that pinpoint how you can improve as an athlete.

Sports Nutrition

Learn how to use your diet to optimize your performance during training, competition and recovery.

Mental Performance

Sharpen your mental performance with sport-specific approaches and brain-training technology.

Recovery

Learn how proper workout recovery leads to gains in training and competition.

Testing

Our evaluations use cutting-edge technology to identify how you can boost your performance.

Explore Services

Upcoming Training Programs

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Fargo, ND Baseball and Softball Performance Training Camp 02/27/2024
Days: Tuesday and Thursday
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Sioux Falls, SD NSIC Youth Basketball Clinic 03/02/2024
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Grand Forks, ND High School In-Season Performance 03/04/2024

Tuesday and Thursday
Times
6-7 a.m. or 5:30-6:30 p.m.

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Grand Forks, ND High School Training in Grand Forks 03/04/2024

Monday - Thursday
Time
6-7:15 a.m. or 5:30-6:30 p.m.

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Grand Forks, ND High School Performance Training Camp 03/04/2024

Monday - Thursday
Times:
6-7:15 a.m.

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Grand Forks, ND Middle School Performance Training Camp 03/04/2024
Days: Monday, Wednesday and Thursday
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Sioux Falls, SD Spring 2024 Middle School Performance Program 03/05/2024
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Sioux Falls, SD Parent/Child Skills Camp 03/10/2024
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Bismarck, ND 3-Day Bismarck Spring Training 03/11/2024

Mondays, Wednesdays and Fridays
Times vary.

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Bismarck, ND Bismarck Spring Training 03/11/2024

Option 1: Mondays and Wednesdays
Option 2: Tuesdays and Thursdays
Times vary based on age group.

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Sioux Falls, SD March Advanced Group Training 03/11/2024

Mondays or Wednesdays from 6-8 p.m.

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Sioux Falls, SD Elite Training Prep for 2024 High School Football Combine 03/13/2024
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Sioux Falls, SD St. Pattys Day Softball Tournament 03/15/2024

July 14-16 (10U-18U)

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Sioux Falls, SD March Meltdown (12U - 14U) 03/16/2024

12U-14U

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Sioux Falls, SD March Meltdown (15U - 18U) 03/17/2024

15u-18u

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Sioux Falls, SD Big Sioux Challenge - 12U-14U 03/23/2024

12U-14U

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Sioux Falls, SD Big Sioux Challenge - 15U - 18U 03/24/2024

15U-18U

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Sioux Falls, SD Pentagon Grand Prix (12U-18U) 04/06/2024

April 6-7

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Fargo, ND Performance and Skills Camp 04/09/2024

Tues. and Thurs. through May 9.

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Sioux Falls, SD Basketball Performance Skills Training Camp 04/09/2024
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Sioux Falls, SD Basketball Fastbreak Academy 04/09/2024

Tuesday nights from April 9 - May 28, 2024.

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Sioux Falls, SD Junior Hoopers Academy 04/09/2024
Tuesday nights through May 28, 2024.
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Sioux Falls, SD 3-on-3 Academy 04/10/2024
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Sioux Falls, SD Spring Advanced Group Training 04/10/2024

Wednesdays from 7-8 p.m.

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Sioux Falls, SD Spring Fling - 12U-14U 04/13/2024

12U-14U

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Sioux Falls, SD Spring Fling - 15U - 18U 04/14/2024

15U-18U

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Sioux Falls, SD Basketball Progression League 04/17/2024
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Sioux Falls, SD 2024 High School Combine 04/26/2024
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Sioux Falls, SD Youth Volleyball Academy 04/29/2024

Monday nights through May 20

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Sioux Falls, SD Fastball Frenzy Softball Tournament 05/04/2024

May 4 & 5 (10U-14U)

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Sioux Falls, SD May Day Challenge - 12U-14U 05/04/2024

12U-14U

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Sioux Falls, SD May Day Challenge - 15U-18U 05/05/2024

15U-18U

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Sioux Falls, SD Summer Slugfest Baseball Tournament 05/11/2024

May 11-12 (10U, 12U-14U)

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Sioux Falls, SD Full Count Classic Softball Tournament 05/18/2024

May 18-19 (10U-18U)

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Bemidji, MN Summer Hockey Academy 05/22/2024
May 22-25, 2024
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Sioux Falls, SD Quarterback Clinic 05/29/2024
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Sioux Falls, SD Summer Middle School Program 06/03/2024

Multiple session options

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Sioux Falls, SD West Central Middle School Summer Program 06/03/2024

June 3 - July 25, 2024

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Sioux Falls, SD Swim Club Summer Performance 06/03/2024

Every Monday, Tuesday and Thursday from June 3 - July 11.

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Sioux Falls, SD Elite Training in Grand Forks 06/03/2024

June 3 - August 16, 2024
10:15 a.m. - 12:15 p.m.

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Sioux Falls, SD Softball Summer Clinics 06/03/2024

Catching, fielding, hitting, pitching, slapping and all skills options available.

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Sioux Falls, SD High School Summer Endurance Program 06/04/2024
Tuesday and Thursday from June 4 - August 1, 2024.
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Sioux Falls, SD Softball Summer Camps 06/04/2024

All skills, pitching and catching options available.

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Sioux Falls, SD Extra Inning Invitational Softball Tournament 06/07/2024

June 7-9 (10U-18U)

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Sioux Falls, SD Extra Inning Invitational Baseball Tournament 06/07/2024

June 7-9 (15U-18U)

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Sioux Falls, SD Running Back Clinic 06/12/2024
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Sioux Falls, SD Tackling Clinic 06/13/2024
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Sioux Falls, SD Turf Showdown Baseball Tournament 06/21/2024

June 21-23 (10U, 12U-14U)

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Sioux Falls, SD High School Volleyball Team Camp 06/27/2024
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Sioux Falls, SD Pastime Classic Baseball Tournament 07/05/2024

July 5-7 (10U, 12U-14U)

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Sioux Falls, SD Junior Football Camp 07/09/2024
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Sioux Falls, SD Diamond Days Baseball Tournament 07/12/2024

July 12-14 (15U-18U)

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Sioux Falls, SD Flag Football Camp 07/23/2024
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Memberships

Wellness Center members get access to the Fieldhouse. Members must be at least 16 years old before utilizing the Fieldhouse.

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Connect With Our Staff
Send us a message or give us a call at (605) 312-7800.