inside the sanford fieldhouse

Sioux Falls, SD

Sanford Sports is your home for athletics, sports performance and events. Located at the Sanford Sports Complex on the north side of Sioux Falls we have everything you need to change the way you play.

Sports Academy



Become a better player and level up your basketball game next time you hit the court.

Program highlights:

  • One-on-one coaching on fundamental skills like shooting, passing and ball handling
  • Diverse training for boys and girls through drills, contests and competition
  • Opportunities to grow as an athlete at one of the country’s premier basketball facilities – the Sanford Pentagon



Improve your performance through a metric-driven baseball development program.

Program highlights:

  • Work with experienced baseball coaches to develop your skills year-round at our outdoor and indoor facilities
  • Use the latest technology to analyze your movement and identify how you can improve your technique
  • Work with a team that includes experts in strength and conditioning, sports medicine and sports science



Learn how to start and finish strong on the diamond and perform at your best.

Program highlights:

  • Our expert team of full-time coaches helps you improve your skills all year at outdoor and indoor facilities
  • Access to advanced technology to evaluate how you move and how you could improve
  • A team approach that includes experts in strength and conditioning, sports medicine and sports science



Get personalized football training designed to enhance your game and help you crush the competition.

Program highlights:

  • Develop your skills year-round on the indoor turf at the Sanford Fieldhouse and outdoors at the new Sanford Crossing
  • Partner with elite programs for flag and tackle football
  • Improve your game with position-based training and work one-on-one with the top coaches in the region



Learn to play or fine-tune your mechanics with our comprehensive golf program led by PGA-certified coaches.

Program highlights:

  • Year-round programming designed for players of all ages and abilities, from beginners to adults
  • We field competitive teams for junior players
  • Our team includes experts in strength and conditioning, sports medicine and sports science



Improve every aspect of your volleyball game – from basic passing and setting skills to advanced techniques.

Program highlights:

  • Train at the Sanford Pentagon, a premier sports venue with up to 14 volleyball courts
  • Year-round indoor camps and clinics, including beach volleyball training in the summer
  • Club teams available from January through June

Sports Performance

Performance Training

Choose an athletic development program that isn’t one-size-fits-all. Sanford Sports offers personalized training to help you reach excellence and get results.

Speed & Agility Training

Get faster and improve your balance with our science-based testing and drills.

Strength Training

Build power and explosiveness with our sport-specific strength training program.

Endurance Training

Work with a program designed to boost stamina and improve cardiovascular and muscle endurance.

Sports Physical Therapy

If you’ve been sidelined by an injury, we can get you back in the action as quickly and safely as possible.

Explore Performance

Performance Lab

Get personalized recommendations from the experts. Our team will match you with research-backed services that pinpoint how you can improve as an athlete.

Sports Nutrition

Learn how to use your diet to optimize your performance during training, competition and recovery.

Mental Performance

Sharpen your mental performance with sport-specific approaches and brain-training technology.


Learn how proper workout recovery leads to gains in training and competition.


Our evaluations use cutting-edge technology to identify how you can boost your performance.

Explore Services

Sanford Sports Complex

Train, play and compete at the premier sports venue.

Plan Your Visit

Contact Us

Connect With Our Staff
Send us a message or give us a call at (605) 312-7800.