Sioux Falls, SD

Sanford Sports is your home for athletics, sports performance and events. Located at the Sanford Sports Complex on the north side of Sioux Falls we have everything you need to change the way you play.

Sports Academy

Basketball

Become a better player and level up your basketball game next time you hit the court.

Program highlights:

One-on-one coaching on fundamental skills like shooting, passing and ball handling
Diverse training for boys and girls through drills, contests and competition
Opportunities to grow as an athlete at one of the country’s premier basketball facilities – the Sanford Pentagon

Baseball

Improve your performance through a metric-driven baseball development program.

Program highlights:

Work with experienced baseball coaches to develop your skills year-round at our outdoor and indoor facilities
Use the latest technology to analyze your movement and identify how you can improve your technique
Work with a team that includes experts in strength and conditioning, sports medicine and sports science

Softball

Learn how to start and finish strong on the diamond and perform at your best.

Program highlights:

Our expert team of full-time coaches helps you improve your skills all year at outdoor and indoor facilities
Access to advanced technology to evaluate how you move and how you could improve
A team approach that includes experts in strength and conditioning, sports medicine and sports science

Football

Get personalized football training designed to enhance your game and help you crush the competition.

Program highlights:

Develop your skills year-round on the indoor turf at the Sanford Fieldhouse and outdoors at the new Sanford Crossing
Partner with elite programs for flag and tackle football
Improve your game with position-based training and work one-on-one with the top coaches in the region

Golf

Learn to play or fine-tune your mechanics with our comprehensive golf program led by PGA-certified coaches.

Program highlights:

Year-round programming designed for players of all ages and abilities, from beginners to adults
We field competitive teams for junior players
Our team includes experts in strength and conditioning, sports medicine and sports science

Volleyball

Improve every aspect of your volleyball game – from basic passing and setting skills to advanced techniques.

Program highlights:

Train at the Sanford Pentagon, a premier sports venue with up to 14 volleyball courts
Year-round indoor camps and clinics, including beach volleyball training in the summer
Club teams available from January through June

View All Sports

Sports Performance

Performance Training

Choose an athletic development program that isn’t one-size-fits-all. Sanford Sports offers personalized training to help you reach excellence and get results.

Speed & Agility Training

Get faster and improve your balance with our science-based testing and drills.

Strength Training

Build power and explosiveness with our sport-specific strength training program.

Endurance Training

Work with a program designed to boost stamina and improve cardiovascular and muscle endurance.

Sports Physical Therapy

If you’ve been sidelined by an injury, we can get you back in the action as quickly and safely as possible.

Explore Performance

Performance Lab

Get personalized recommendations from the experts. Our team will match you with research-backed services that pinpoint how you can improve as an athlete.

Sports Nutrition

Learn how to use your diet to optimize your performance during training, competition and recovery.

Mental Performance

Sharpen your mental performance with sport-specific approaches and brain-training technology.

Recovery

Learn how proper workout recovery leads to gains in training and competition.

Testing

Our evaluations use cutting-edge technology to identify how you can boost your performance.

Explore Services

Upcoming Training Programs

There are no matching results.

Sioux Falls, SD Pentagon Grand Prix (11U-18U) 04/01/2023

Apr. 1 & 2

Bemidji, MN Adult Fitness Class 04/01/2023

Every Mon., Tues., Wed., Thurs. through June 1.

More Info

Bemidji, MN Bemidji Spring Training 04/03/2023

Monday, Tuesday, Wednesday and Thursday from April 3 - May 24, 2023.

Fargo, ND Oak Grove Girls Golf Performance Training Camp 04/03/2023

Every Monday, Tuesday, Thursday from April 3 - May 18, 2023.

Sioux Falls, SD Swim Club Spring Performance 04/03/2023

Every Monday and Thursday from April 3 - May 25, 2023.

Sioux Falls, SD 2023 Spring Basketball Performance/Skills Training Camp 04/04/2023

Every Tuesday and Wednesday until May 24, 2023.

Sioux Falls, SD High School Prep Program - Spring 2023 04/04/2023

Tuesday and Thursday from April 4 - May 11, 2023

Sioux Falls, SD Sioux Falls - Flag Football Tournament (2nd-8th) 04/10/2023

Fargo, ND Spring High School Performance Training Camp 04/10/2023

Every Monday, Tuesday and Thursday until May 18, 2023.

Fargo, ND NDPRO Basketball Performance Camp - High School Girls 04/10/2023

Every Monday and Thursday from April 10 - May 25, 2023.

Fargo, ND ECI Basketball Performance Training Camp - High School Boys 04/10/2023

Every Monday and Thursday from April 10 - May 25, 2023.

Fargo, ND Spring Middle School Performance Training Camp 04/10/2023

Every Monday, Tuesday and Thursday until May 18, 2023.

Fargo, ND Advanced Skills Group Training - Fargo 04/10/2023

Mondays from April 10 - May 15, 2023.

Fargo, ND ECI Basketball Performance Training Camp - Middle School Boys 04/10/2023

Every Monday and Thursday from April 10 - May 25, 2023.

Fargo, ND Spring Pre-Performance Training Camp 04/10/2023

April 10 - May 18, 2023

Sioux Falls, SD NDPRO Basketball Performance Camp - High School Girls 04/10/2023

Every Monday and Thursday from April 10 - May 25, 2023.

Fargo, ND Fundamental Skills Group Training Camp - Fargo 04/10/2023

Mondays from April 10 - May 15, 2023.

Fargo, ND High School Girls Basketball Performance Camp 04/11/2023

Every Tuesday and Thursday from April 11 - May 25, 2023.

Fargo, ND High School Boys Basketball Performance Camp 04/11/2023

Every Tuesday and Thursday from April 11 - May 25, 2023.

Sioux Falls, SD Fastbreak Academy 04/11/2023

Tuesday nights through May 30.

Learn More

Sioux Falls, SD Junior Hoopers Academy 04/11/2023

Tuesday nights through May 30.

Learn More

Fargo, ND High School Basketball Performance Camp 04/11/2023

Every Tuesday and Thursday from April 11 - May 25, 2023.

Fargo, ND High School Basketball Performance Camp 04/11/2023

Every Tuesday and Thursday from April 11 - May 25, 2023.

Fargo, ND Basketball Competition Camp - Fargo 04/12/2023

Wednesdays from April 12 - May 17, 2023.

Sioux Falls, SD 3-on-3 Academy 04/12/2023

Wednesday nights through May 31.

Learn More

Sioux Falls, SD Spring High School Advanced Group Training 04/12/2023

Every Wednesday until May 31, 2023.

Sioux Falls, SD Spring Fling - 11U-14U 04/15/2023

Sioux Falls, SD Spring Fling - 15U - 18U 04/16/2023

Bismarck, ND McQuade Softball Academy Introduction Camp 04/16/2023

Bismarck, ND Softball Academy Introduction Camp 04/16/2023

Fargo, ND Basketball Skills and Drills Camp - Fargo 04/16/2023

Sundays from April 16 - May 21, 2023.

Sioux Falls, SD Progression League 04/21/2023

Friday and Sunday nights through June 11.

Learn More

Sioux Falls, SD 2023 High School Combine 04/28/2023

Sioux Falls, SD May Day Challenge - 11U-14U 04/29/2023

Sioux Falls, SD May Day Challenge - 15U-18U 04/30/2023

Sioux Falls, SD Youth Volleyball Academy 05/01/2023

Monday nights from May 1 - May 22, 2023.

Sioux Falls, SD Sioux Falls Women Running Performance Program 05/30/2023

Tuesdays and Thursdays from May 30 - August 31, 2023.

Sioux Falls, SD Intro to Beach Volleyball 05/30/2023

May 30-June 1

Sioux Falls, SD Middle School All Skills Camp 05/30/2023

May 30-June 1

Sanford Sports - Grand Forks High School Performance Training Camp 06/05/2023

Every Monday, Tuesday, Wednesday, Thursday until August 17, 2023.

Sioux Falls, SD Harrisburg Summer Satellite Program 06/05/2023

June 5-July 28 at Harrisburg High School

More Info

Sioux Falls, SD Parker Summer Satellite Program 06/05/2023

June 5-July 27 at Parker High School

More Info

Sioux Falls, SD Sioux Falls Christian Summer Satellite Program 06/05/2023

Monday - Friday from June 6 - July 27, 2023.

More Info

Sioux Falls, SD Sioux Falls Lincoln Summer Satellite Program 06/05/2023

July 5-July 27 at Lincoln High School

More Info

Sioux Falls, SD West Central Summer Satellite Program 06/05/2023

June5-July 27 at West Central High School

More Info

Sioux Falls, SD Sioux Falls Roosevelt Summer Satellite Program 06/05/2023

June 5-July 27 at Roosevelt High School

More Info

Middle School Summer Performance Sessions 06/05/2023

Monday - Friday from June 6 - July 27, 2023.

Sioux Falls, SD Brandon Valley Summer Satellite Program 06/05/2023

June 5 - July 27 at Brandon Valley High School

More Info

Fargo, ND High School Performance Training Camp 06/05/2023

Every Monday, Tuesday & Thursday from June - August.

Bemidji, MN Summer Hockey Academy 06/05/2023

Every Monday, Tuesday & Wednesday until Feb. 22

More Info

Fargo, ND Middle School Performance Training Camp 06/05/2023

Every Monday, Tuesday and Thursday from June to August.

Sioux Falls, SD Canton High School Performance Program 06/05/2023

Monday, Wednesday and Thursday from June 5 - July 27, 2023.

Sioux Falls, SD Middle School Performance Program 06/05/2023

Monday - Friday from June 5 - August 4, 2023.

More Info

Fargo, ND Hockey Performance Training Camp (14u - 15u) 06/05/2023

Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.

Sioux Falls, SD Golf Academy Summer Program 06/05/2023

More Info

Sioux Falls, SD Swim Club Summer Performance - Sioux Falls 06/05/2023

Every Monday, Tuesday and Thursday from June 5 - July 13, 2023.

Sanford Sports - Grand Forks Elite Performance Package 06/05/2023

Every Monday - Thursday until August 17, 2023.

Fargo, ND Hockey Performance Training Camp (Squirt and PeeWee) 06/05/2023

Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.

Fargo, ND Fargo Volleyball Performance Training Camp 06/05/2023

Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.

Fargo, ND Fargo Soccer Performance Training Camp 06/05/2023

Every Monday, Tuesday and Thursday from June 5 - August 3, 2023.

Fargo, ND Fargo Swimming Performance Training Camp 06/05/2023

Every Monday, Wednesday, Thursday from June 5 - August 3, 2023.

Fargo, ND Hockey Performance Training Camp (10u - 12u) 06/05/2023

Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.

Fargo, ND Hockey Performance Training Camp (Bantam) 06/05/2023

Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.

Sanford Sports - Grand Forks Middle School Performance Training Camp 06/05/2023

Every Monday, Wednesday, Thursday until August 17, 2023.

Sioux Falls, SD Volleyball Skills Clinic - Serving 06/05/2023

Fargo, ND Pre-Performance Training Camp 06/05/2023

Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.

Sioux Falls, SD Volleyball Skills Clinic - Passing 06/05/2023

Sioux Falls, SD Sioux Falls Summer Endurance Program 06/06/2023

Tuesday and Thursday from June 6 - August 3, 2023.

Fargo, ND Basketball Performance and Skills Training Camp - Fargo 06/06/2023

Tuesday and Thursday from June 6 - August 3, 2023.

Fargo, ND Fargo Speed Camp 06/06/2023

Every Tuesday and Thursday from June 6 - August 3, 2023.

Sioux Falls, SD Volleyball Skills Clinic - Setting 06/06/2023

Sioux Falls, SD Volleyball Skills Clinic - Hitting 06/06/2023

Sioux Falls, SD Real Madrid Foundation Soccer Camp 07/17/2023

Facilities

The Pentagon

The Sanford Pentagon is the cornerstone of the complex. It’s a 160,000-square-foot, five-sided venue featuring 9 basketball courts and up to 14 volleyball courts with a sports science lab and state-of-the-art amenities.

Learn More

The Fieldhouse

The Sanford Fieldhouse is a multi-use indoor athletic facility that hosts the region’s top training and fitness programs, including Sanford Sports Performance.

Learn More

The Diamonds

Play or train on five brand-new synthetic turf baseball fields and five synthetic turf softball fields at the Sanford Diamonds.

Learn More

The Crossing

The Sanford Crossing offers eight new multipurpose synthetic turf fields for soccer, lacrosse, football and a variety of other sports.

Learn More

Great Shots

Great Shots brings next-level golf entertainment to Sioux Falls with 60 climate-controlled hitting bays with four bays reserved exclusively for the Sanford Sports Academy.

Learn More