These camps are designed for all out-of-season middle school athletes, emphasizing foundational movement skills, body control, flexibility, mobility, acceleration, and speed development. They serve as an introduction to strength and power exercises in the weight room, laying the groundwork for more advanced training methods.

Camp Information
Location: Fargo Parks Sports Complex
Dates: September 2 - October 23, 2025
Days: Mondays, Tuesdays, Thursdays
Grade: 6-8
Cost: $345

Times:
Session 1: 5-6 p.m.
Session 2: 6-7 p.m.

*Registration deadline: August 27, 2025

If you have any questions, please email randy.martin@sanfordhealth.org or call (701) 234-8999.

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