Athletic success depends on more than your physical well-being. Sharpen your mental performance with sport-specific approaches from the experts at Sanford Sports.
Athletes, coaches and corporate leaders at every level can benefit from developing and maintaining a strong mental approach to their sport or profession. All training programs from Sanford Sports offer mental performance support to keep athletes and leaders at the top of their game.
Our training services include drills and exercise that help you:
Learn about our in-person or virtual mental performance specialty services.
Individual Training
Work one-on-one with our coaches and trainers to reach new levels of performance. We’ll develop a mental performance training program that is designed to help you overcome your unique mental barriers and reach your full athletic potential. Training is open to athletes of all ages.
Small Groups and Teams
Training with a small group or your team offers motivation, accountability and camaraderie. Our sports performance team will create a program that challenges and drives your group to overcome obstacles and improve mental performance. We’ll empower your group with tailored coaching that raises every member to new athletic heights.
Set up individual or group mental performance trainings by contacting our performance team.
When it comes to recovery after a sports-related injury, our sports performance psychology specialists can help you identify mental obstacles and create a plan tailored to your condition.
Contact our performance team to set up mental performance trainings.
Our sports performance team provides coach-specific training that enhances your leadership and teaching abilities. We focus both on how you prepare your players and yourself as well as how you handle in-game situations.
Set up coach-specific mental performance trainings by contacting our performance team.
How you choose to handle pressure and how your responses to stress are developed determines your performance as a leader. Our mental performance team will teach you skills that build confidence, reduce anxiety and help you perform under pressure.
Contact our performance team to schedule leadership-specific mental performance trainings.
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July 30, 2024 at 6 p.m.
Athletes will have pitching, hitting and fielding instruction from the area's top college athletes.
A three-month program designed for all skill levels ages 5-18 years old.
Days: Monday, Tuesday and Thursday
These camps are designed for athletes in grades 3-5.
These camps are designed for athletes in grades 3-5.
These sessions will mainly focus on skill work such as dribbling, passing, finishing, shooting off the catch/move, footwork and 1-on-1 scoring moves.
These sessions will mainly focus on skill work such as dribbling, passing, finishing, shooting off the catch/move, footwork and 1-on-1 scoring moves.
September 10 - November 21, 2024
Monday - Thursday
September 10 - November 21, 2024
Monday - Thursday
The program will focus on nurturing your basketball skills and cultivating strength and power development.
This academy with introduce players to multiple basketball concepts.
We help instill a passion for the game along with teaching fundamentals thru drills and fun games.
3-on-3 is one of the best ways to help give players more situational playing experience.
September 11 - November 21, 2024
Days: Monday, Wednesday and Thursday
September 13 - November 19, 2024
Tuesday and Thursday
September 24 - November 21, 2024
Days: Tuesday and Thursday
Youth skills academy is for 1st-6th graders! Each session will work on the skills of throwing, fielding, hitting, catching, and game play!
This camp will go over the basic mechanics and skills of slapping
Led by our Sanford Sports Basketball Academy staff, workouts will take place for three consecutive days.
Hitting camp will consist of breaking down the hitting swing and working on basic skills and proper mechanics.
Whatever you need as an athlete, you can find it here. You'll work with a whole team of experts – all using the latest technology and techniques and backed by a major health system. Get the sport-specific training you need to dominate in competition.
Our programs go beyond athletic skills. We teach valuable lessons related to teamwork, community and leadership that endure in and out of play. Pursue excellence in the game and beyond with Sanford Sports.
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