All Sports

Explore the most comprehensive sports programs and cutting-edge facilities in the region.

Sanford Sports Academy

Baseball

Baseball

Improve your performance through a metric-driven baseball development program.

Program highlights:

  • Work with experienced baseball coaches to develop your skills year-round at our outdoor and indoor facilities
  • Use the latest technology to analyze your movement and identify how you can improve your technique
  • Work with a team that includes experts in strength and conditioning, sports medicine and sports science

Basketball

Basketball

Become a better player and level up your basketball game next time you hit the court.

Program highlights:

  • One-on-one coaching on fundamental skills like shooting, passing and ball handling
  • Diverse training for boys and girls through drills, contests and competition
  • Opportunities to join competitive local, regional and national teams 

Football

Football

Get personalized football training designed to enhance your game and help you crush the competition.

Program highlights:

  • Develop your skills year-round with our camps & clinics     
  • Partner with elite programs for flag and tackle football
  • Improve your game with position-based training and work one-on-one with the top coaches in the region

Golf

Golf

Learn to play or fine-tune your mechanics with our comprehensive golf program led by PGA-certified coaches.

Program highlights:

  • Year-round programming designed for players of all ages and abilities, from beginners to adults
  • We field competitive teams for junior players
  • Our team includes experts in strength and conditioning, sports medicine and sports science

Hockey

Hockey

Work with the pros in a program tailored to the unique demands of ice hockey.

Program highlights:

  • On-ice player and skill development
  • Training to improve your stickhandling and shooting
  • Evaluations using a specialized ice hockey treadmill

Softball

Softball

Learn how to start and finish strong on the diamond and perform at your best.

Program highlights:

  • Our expert team of full-time coaches helps you improve your skills all year at outdoor and indoor facilities
  • Access to advanced technology to evaluate how you move and how you could improve
  • A team approach that includes experts in strength and conditioning, sports medicine and sports science

Volleyball

Volleyball

Improve every aspect of your volleyball game – from basic passing and setting skills to advanced techniques.

Program highlights:

  • Train at the Sanford Pentagon, a premier sports venue with up to 14 volleyball courts
  • Year-round indoor camps and clinics, including beach volleyball training in the summer
  • Club teams available from January through June

Upcoming Training Programs

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Sioux Falls, SD Midwest Prospects Fall Showcase 09/30/2023
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Sioux Falls, SD Volleyball Individual Skills Clinic 10/01/2023
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Fargo, ND Basketball Skills and Drills Camp - Fargo 10/01/2023
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Sioux Falls, SD Fall 2023 Middle School Performance Program 10/03/2023
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Sioux Falls, SD Basketball Shooting Clinic 10/09/2023
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Sioux Falls, SD Volleyball Tryout Training Camp 10/22/2023
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Sioux Falls, SD High School Basketball Training Camp - Sioux Falls 10/25/2023
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Sioux Falls, SD Volleyball Academy Tryouts 10/29/2023
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Fargo, ND Fargo - Middle School Performance Training Camp 10/30/2023
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Fargo, ND Fargo Pre-Performance Training Camp 10/30/2023
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Sioux Falls, SD Tuesday Women Run and Strength Program - Sioux Falls 10/31/2023
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Sioux Falls, SD Thursday Women Run and Strength Program - Sioux Falls 11/02/2023
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Sioux Falls, SD Veteran's Day All Skills Basketball Clinic - Sioux Falls 11/10/2023
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Fargo, ND Fargo Volleyball Performance Training Camp 11/20/2023
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Sioux Falls, SD Softball Hitting Camp 11/24/2023

Sessions for all athletes K-12

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Sioux Falls, SD Backboard Bash Basketball Tournament (5th-8th) 12/02/2023

5th-8th grade

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Sioux Falls, SD Holiday Hoops Basketball Tournament 12/16/2023

4th-8th grade

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Sioux Falls, SD President's Bowl Basketball Tournament 12/28/2023

December 28-29 (4th-8th grade)

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Sioux Falls, SD Blizzard Blowout Basketball Tournament 01/20/2024

4th-8th grade

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Sioux Falls, SD Rim Rocker Basketball Tournament 02/10/2024

5th-8th grade

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Sioux Falls, SD Heat Up The Hardwood Basketball Tournament 02/17/2024

Feb. 17-18 (4th-8th grade)

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Sioux Falls, SD March Meltdown (12U - 14U) 03/16/2024

12U-14U

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Sioux Falls, SD March Meltdown (15U - 18U) 03/17/2024

15u-18u

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Sioux Falls, SD Big Sioux Challenge - 12U-14U 03/23/2024

12U-14U

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Sioux Falls, SD Big Sioux Challenge - 15U - 18U 03/24/2024

15U-18U

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Sioux Falls, SD Pentagon Grand Prix (12U-18U) 04/06/2024

April 6-7

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Sioux Falls, SD Spring Fling - 12U-14U 04/20/2024

12U-14U

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Sioux Falls, SD Spring Fling - 15U - 18U 04/21/2024

15U-18U

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Sioux Falls, SD Fastball Frenzy Softball Tournament 05/04/2024

May 4 & 5 (10U-14U)

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Sioux Falls, SD May Day Challenge - 12U-14U 05/04/2024

12U-14U

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Sioux Falls, SD May Day Challenge - 15U-18U 05/05/2024

15U-18U

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Sioux Falls, SD Summer Slugfest Baseball Tournament 05/11/2024

May 11-12 (10U, 12U-14U)

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Sioux Falls, SD Full Count Classic Softball Tournament 05/18/2024

July 14-16 (10U-18U)

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Sioux Falls, SD Extra Inning Invitational Softball Tournament 06/07/2024

June 6-9 (10U-18U)

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Sioux Falls, SD Extra Inning Invitational Baseball Tournament 06/07/2024

June 7-9 (15U-18U)

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Sioux Falls, SD Turf Showdown Baseball Tournament 06/21/2024

June 21-23 (10U, 12U-14U)

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Sioux Falls, SD Pastime Classic Baseball Tournament 07/05/2024

July 5-7 (10U, 12U-14U)

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Sioux Falls, SD Diamond Days Baseball Tournament 07/12/2024

July 12-14 (15U-18U)

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Athletes with Instructor

Sports Performance Training

Get sport-specific strength and conditioning training. Our programs target the specific muscles you depend on as a player. You'll get stronger, increase your mobility, enhance coordination and more. With our training, you'll perform in peak condition next time you play.