All Sports

Explore the most comprehensive sports programs and cutting-edge facilities in the region.

Sanford Sports Academy

Baseball

Baseball

Improve your performance through a metric-driven baseball development program.

Program highlights:

  • Work with experienced baseball coaches to develop your skills year-round at our outdoor and indoor facilities
  • Use the latest technology to analyze your movement and identify how you can improve your technique
  • Work with a team that includes experts in strength and conditioning, sports medicine and sports science

Basketball

Basketball

Become a better player and level up your basketball game next time you hit the court.

Program highlights:

  • One-on-one coaching on fundamental skills like shooting, passing and ball handling
  • Diverse training for boys and girls through drills, contests and competition
  • Opportunities to join competitive local, regional and national teams 

Football

Football

Get personalized football training designed to enhance your game and help you crush the competition.

Program highlights:

  • Develop your skills year-round with our camps & clinics     
  • Partner with elite programs for flag and tackle football
  • Improve your game with position-based training and work one-on-one with the top coaches in the region

Golf

Golf

Learn to play or fine-tune your mechanics with our comprehensive golf program led by PGA-certified coaches.

Program highlights:

  • Year-round programming designed for players of all ages and abilities, from beginners to adults
  • We field competitive teams for junior players
  • Our team includes experts in strength and conditioning, sports medicine and sports science

Hockey

Hockey

Work with the pros in a program tailored to the unique demands of ice hockey.

Program highlights:

  • On-ice player and skill development
  • Training to improve your stickhandling and shooting
  • Evaluations using a specialized ice hockey treadmill

Softball

Softball

Learn how to start and finish strong on the diamond and perform at your best.

Program highlights:

  • Our expert team of full-time coaches helps you improve your skills all year at outdoor and indoor facilities
  • Access to advanced technology to evaluate how you move and how you could improve
  • A team approach that includes experts in strength and conditioning, sports medicine and sports science

Volleyball

Volleyball

Improve every aspect of your volleyball game – from basic passing and setting skills to advanced techniques.

Program highlights:

  • Train at the Sanford Pentagon, a premier sports venue with up to 14 volleyball courts
  • Year-round indoor camps and clinics, including beach volleyball training in the summer
  • Club teams available from January through June

Upcoming Training Programs

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Sioux Falls, SD Pentagon Grand Prix (11U-18U) 04/01/2023

Apr. 1 & 2

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Bemidji, MN Adult Fitness Class 04/01/2023

Every Mon., Tues., Wed., Thurs. through June 1.

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Bemidji, MN Bemidji Spring Training 04/03/2023
Monday, Tuesday, Wednesday and Thursday from April 3 - May 24, 2023.
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Fargo, ND Oak Grove Girls Golf Performance Training Camp 04/03/2023
Every Monday, Tuesday, Thursday from April 3 - May 18, 2023.
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Sioux Falls, SD Swim Club Spring Performance 04/03/2023

Every Monday and Thursday from April 3 - May 25, 2023.

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Sioux Falls, SD 2023 Spring Basketball Performance/Skills Training Camp 04/04/2023

Every Tuesday and Wednesday until May 24, 2023.

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Sioux Falls, SD High School Prep Program - Spring 2023 04/04/2023

Tuesday and Thursday from April 4 - May 11, 2023

Sioux Falls, SD Sioux Falls - Flag Football Tournament (2nd-8th) 04/10/2023
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Fargo, ND Spring High School Performance Training Camp 04/10/2023

Every Monday, Tuesday and Thursday until May 18, 2023.

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Fargo, ND NDPRO Basketball Performance Camp - High School Girls 04/10/2023

Every Monday and Thursday from April 10 - May 25, 2023.

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Fargo, ND ECI Basketball Performance Training Camp - High School Boys 04/10/2023

Every Monday and Thursday from April 10 - May 25, 2023.

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Fargo, ND Spring Middle School Performance Training Camp 04/10/2023

Every Monday, Tuesday and Thursday until May 18, 2023.

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Fargo, ND Advanced Skills Group Training - Fargo 04/10/2023
Mondays from April 10 - May 15, 2023.
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Sioux Falls, SD NDPRO Basketball Performance Camp - High School Girls 04/10/2023

Every Monday and Thursday from April 10 - May 25, 2023.

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Fargo, ND ECI Basketball Performance Training Camp - Middle School Boys 04/10/2023

Every Monday and Thursday from April 10 - May 25, 2023.

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Fargo, ND Spring Pre-Performance Training Camp 04/10/2023

April 10 - May 18, 2023

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Fargo, ND Fundamental Skills Group Training Camp - Fargo 04/10/2023
Mondays from April 10 - May 15, 2023.
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Fargo, ND High School Girls Basketball Performance Camp 04/11/2023

Every Tuesday and Thursday from April 11 - May 25, 2023.

Fargo, ND High School Boys Basketball Performance Camp 04/11/2023

Every Tuesday and Thursday from April 11 - May 25, 2023.

Sioux Falls, SD Junior Hoopers Academy 04/11/2023

Tuesday nights through May 30.

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Sioux Falls, SD Fastbreak Academy 04/11/2023

Tuesday nights through May 30.

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Fargo, ND High School Basketball Performance Camp 04/11/2023

Every Tuesday and Thursday from April 11 - May 25, 2023.

Fargo, ND High School Basketball Performance Camp 04/11/2023

Every Tuesday and Thursday from April 11 - May 25, 2023.

Fargo, ND Basketball Competition Camp - Fargo 04/12/2023
Wednesdays from April 12 - May 17, 2023.
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Sioux Falls, SD 3-on-3 Academy 04/12/2023

Wednesday nights through May 31.

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Sioux Falls, SD Spring High School Advanced Group Training 04/12/2023

Every Wednesday until May 31, 2023.

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Sioux Falls, SD Spring Fling - 11U-14U 04/15/2023
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Sioux Falls, SD Spring Fling - 15U - 18U 04/16/2023
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Bismarck, ND Softball Academy Introduction Camp 04/16/2023
Bismarck, ND McQuade Softball Academy Introduction Camp 04/16/2023
Fargo, ND Basketball Skills and Drills Camp - Fargo 04/16/2023
Sundays from April 16 - May 21, 2023.
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Sioux Falls, SD Progression League 04/21/2023

Friday and Sunday nights through June 11.

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Sioux Falls, SD 2023 High School Combine 04/28/2023
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Sioux Falls, SD May Day Challenge - 11U-14U 04/29/2023
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Sioux Falls, SD May Day Challenge - 15U-18U 04/30/2023
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Sioux Falls, SD Youth Volleyball Academy 05/01/2023

Monday nights from May 1 - May 22, 2023.

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Sioux Falls, SD Sioux Falls Women Running Performance Program 05/30/2023
Tuesdays and Thursdays from May 30 - August 31, 2023.
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Sioux Falls, SD Intro to Beach Volleyball 05/30/2023

May 30-June 1

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Sioux Falls, SD Middle School All Skills Camp 05/30/2023

May 30-June 1

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Sanford Sports - Grand Forks High School Performance Training Camp 06/05/2023

Every Monday, Tuesday, Wednesday, Thursday until August 17, 2023.

Sioux Falls, SD Harrisburg Summer Satellite Program 06/05/2023

June 5-July 28 at Harrisburg High School

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Sioux Falls, SD Parker Summer Satellite Program 06/05/2023

June 5-July 27 at Parker High School

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Sioux Falls, SD Sioux Falls Christian Summer Satellite Program 06/05/2023
Monday - Friday from June 6 - July 27, 2023.
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Sioux Falls, SD Sioux Falls Lincoln Summer Satellite Program 06/05/2023

July 5-July 27 at Lincoln High School

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Sioux Falls, SD West Central Summer Satellite Program 06/05/2023

June5-July 27 at West Central High School

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Sioux Falls, SD Sioux Falls Roosevelt Summer Satellite Program 06/05/2023

June 5-July 27 at Roosevelt High School

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Middle School Summer Performance Sessions 06/05/2023
Monday - Friday from June 6 - July 27, 2023.
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Sioux Falls, SD Brandon Valley Summer Satellite Program 06/05/2023

June 5 - July 27 at Brandon Valley High School

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Fargo, ND High School Performance Training Camp 06/05/2023

Every Monday, Tuesday & Thursday from June - August.

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Bemidji, MN Summer Hockey Academy 06/05/2023

Every Monday, Tuesday & Wednesday until Feb. 22

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Fargo, ND Middle School Performance Training Camp 06/05/2023
Every Monday, Tuesday and Thursday from June to August.
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Sioux Falls, SD Canton High School Performance Program 06/05/2023
Monday, Wednesday and Thursday from June 5 - July 27, 2023.
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Sioux Falls, SD Middle School Performance Program 06/05/2023
Monday - Friday from June 5 - August 4, 2023.
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Fargo, ND Hockey Performance Training Camp (14u - 15u) 06/05/2023

Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.

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Sioux Falls, SD Golf Academy Summer Program 06/05/2023
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Sioux Falls, SD Swim Club Summer Performance - Sioux Falls 06/05/2023

Every Monday, Tuesday and Thursday from June 5 - July 13, 2023.

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Sanford Sports - Grand Forks Elite Performance Package 06/05/2023

Every Monday - Thursday until August 17, 2023.

Fargo, ND Hockey Performance Training Camp (Squirt and PeeWee) 06/05/2023

Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.

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Fargo, ND Fargo Volleyball Performance Training Camp 06/05/2023
Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.
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Fargo, ND Fargo Soccer Performance Training Camp 06/05/2023
Every Monday, Tuesday and Thursday from June 5 - August 3, 2023.
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Fargo, ND Fargo Swimming Performance Training Camp 06/05/2023
Every Monday, Wednesday, Thursday from June 5 - August 3, 2023.
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Fargo, ND Hockey Performance Training Camp (10u - 12u) 06/05/2023

Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.

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Fargo, ND Hockey Performance Training Camp (Bantam) 06/05/2023

Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.

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Sanford Sports - Grand Forks Middle School Performance Training Camp 06/05/2023

Every Monday, Wednesday, Thursday until August 17, 2023.

Sioux Falls, SD Volleyball Skills Clinic - Serving 06/05/2023
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Fargo, ND Pre-Performance Training Camp 06/05/2023

Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.

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Sioux Falls, SD Volleyball Skills Clinic - Passing 06/05/2023
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Sioux Falls, SD Sioux Falls Summer Endurance Program 06/06/2023
Tuesday and Thursday from June 6 - August 3, 2023.
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Fargo, ND Basketball Performance and Skills Training Camp - Fargo 06/06/2023
Tuesday and Thursday from June 6 - August 3, 2023.
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Fargo, ND Fargo Speed Camp 06/06/2023
Every Tuesday and Thursday from June 6 - August 3, 2023.
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Sioux Falls, SD Volleyball Skills Clinic - Setting 06/06/2023
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Sioux Falls, SD Volleyball Skills Clinic - Hitting 06/06/2023
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Sioux Falls, SD Real Madrid Foundation Soccer Camp 07/17/2023
Athletes with Instructor

Sports Performance Training

Get sport-specific strength and conditioning training. Our programs target the specific muscles you depend on as a player. You'll get stronger, increase your mobility, enhance coordination and more. With our training, you'll perform in peak condition next time you play.