Changing the
Way You Play

We empower every athlete to play better, play healthier and play more. Wherever you're at in your athletic journey, we’re your home for everything you love about sports.

Find Your Sport Become a Better Athlete Discover Sanford Sports

Sanford Sports

Guided by the belief that everyone is an athlete, we support healthy communities with athletic opportunities and experiences for all.

We promote sports access, education and fun with an unmatched range of athletic offerings. No matter your age or fitness level, change the way you play at Sanford Sports.

Academy Explore the most comprehensive programs for athletic development in the region. Our athletes develop sport-specific skills while learning from highly experienced coaches. Find an Academy

Performance Improve your performance and exceed your fitness goals with a personalized training and sports physical therapy program. Enhance your speed, power and recovery with expert guidance that elevates athletes and teams. Optimize Your Performance

Testing Our programs provide proven results through research-based testing. Complete the latest athletic evaluations to improve your performance and decrease your risk of injuries. Evaluate Your Game

Locations We offer cutting-edge facilities across the region – and beyond. Find a location near you to learn how we can help you perform at your best. Explore Our Locations

Explore Programs

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Sioux Falls, SD Pentagon Grand Prix (11U-18U) 04/01/2023

Apr. 1 & 2

Bemidji, MN Adult Fitness Class 04/01/2023

Every Mon., Tues., Wed., Thurs. through June 1.

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Bemidji, MN Bemidji Spring Training 04/03/2023

Monday, Tuesday, Wednesday and Thursday from April 3 - May 24, 2023.

Fargo, ND Oak Grove Girls Golf Performance Training Camp 04/03/2023

Every Monday, Tuesday, Thursday from April 3 - May 18, 2023.

Sioux Falls, SD Swim Club Spring Performance 04/03/2023

Every Monday and Thursday from April 3 - May 25, 2023.

Sioux Falls, SD 2023 Spring Basketball Performance/Skills Training Camp 04/04/2023

Every Tuesday and Wednesday until May 24, 2023.

Sioux Falls, SD High School Prep Program - Spring 2023 04/04/2023

Tuesday and Thursday from April 4 - May 11, 2023

Sioux Falls, SD Sioux Falls - Flag Football Tournament (2nd-8th) 04/10/2023

Fargo, ND Spring High School Performance Training Camp 04/10/2023

Every Monday, Tuesday and Thursday until May 18, 2023.

Fargo, ND NDPRO Basketball Performance Camp - High School Girls 04/10/2023

Every Monday and Thursday from April 10 - May 25, 2023.

Fargo, ND ECI Basketball Performance Training Camp - High School Boys 04/10/2023

Every Monday and Thursday from April 10 - May 25, 2023.

Fargo, ND Spring Middle School Performance Training Camp 04/10/2023

Every Monday, Tuesday and Thursday until May 18, 2023.

Fargo, ND Advanced Skills Group Training - Fargo 04/10/2023

Mondays from April 10 - May 15, 2023.

Fargo, ND ECI Basketball Performance Training Camp - Middle School Boys 04/10/2023

Every Monday and Thursday from April 10 - May 25, 2023.

Fargo, ND Spring Pre-Performance Training Camp 04/10/2023

April 10 - May 18, 2023

Sioux Falls, SD NDPRO Basketball Performance Camp - High School Girls 04/10/2023

Every Monday and Thursday from April 10 - May 25, 2023.

Fargo, ND Fundamental Skills Group Training Camp - Fargo 04/10/2023

Mondays from April 10 - May 15, 2023.

Fargo, ND High School Girls Basketball Performance Camp 04/11/2023

Every Tuesday and Thursday from April 11 - May 25, 2023.

Fargo, ND High School Boys Basketball Performance Camp 04/11/2023

Every Tuesday and Thursday from April 11 - May 25, 2023.

Sioux Falls, SD Fastbreak Academy 04/11/2023

Tuesday nights through May 30.

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Sioux Falls, SD Junior Hoopers Academy 04/11/2023

Tuesday nights through May 30.

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Fargo, ND High School Basketball Performance Camp 04/11/2023

Every Tuesday and Thursday from April 11 - May 25, 2023.

Fargo, ND High School Basketball Performance Camp 04/11/2023

Every Tuesday and Thursday from April 11 - May 25, 2023.

Fargo, ND Basketball Competition Camp - Fargo 04/12/2023

Wednesdays from April 12 - May 17, 2023.

Sioux Falls, SD 3-on-3 Academy 04/12/2023

Wednesday nights through May 31.

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Sioux Falls, SD Spring High School Advanced Group Training 04/12/2023

Every Wednesday until May 31, 2023.

Sioux Falls, SD Spring Fling - 11U-14U 04/15/2023

Sioux Falls, SD Spring Fling - 15U - 18U 04/16/2023

Bismarck, ND McQuade Softball Academy Introduction Camp 04/16/2023

Bismarck, ND Softball Academy Introduction Camp 04/16/2023

Fargo, ND Basketball Skills and Drills Camp - Fargo 04/16/2023

Sundays from April 16 - May 21, 2023.

Sioux Falls, SD Progression League 04/21/2023

Friday and Sunday nights through June 11.

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Sioux Falls, SD 2023 High School Combine 04/28/2023

Sioux Falls, SD May Day Challenge - 11U-14U 04/29/2023

Sioux Falls, SD May Day Challenge - 15U-18U 04/30/2023

Sioux Falls, SD Youth Volleyball Academy 05/01/2023

Monday nights from May 1 - May 22, 2023.

Sioux Falls, SD Sioux Falls Women Running Performance Program 05/30/2023

Tuesdays and Thursdays from May 30 - August 31, 2023.

Sioux Falls, SD Intro to Beach Volleyball 05/30/2023

May 30-June 1

Sioux Falls, SD Middle School All Skills Camp 05/30/2023

May 30-June 1

Sanford Sports - Grand Forks High School Performance Training Camp 06/05/2023

Every Monday, Tuesday, Wednesday, Thursday until August 17, 2023.

Sioux Falls, SD Harrisburg Summer Satellite Program 06/05/2023

June 5-July 28 at Harrisburg High School

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Sioux Falls, SD Parker Summer Satellite Program 06/05/2023

June 5-July 27 at Parker High School

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Sioux Falls, SD Sioux Falls Christian Summer Satellite Program 06/05/2023

Monday - Friday from June 6 - July 27, 2023.

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Sioux Falls, SD Sioux Falls Lincoln Summer Satellite Program 06/05/2023

July 5-July 27 at Lincoln High School

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Sioux Falls, SD West Central Summer Satellite Program 06/05/2023

June5-July 27 at West Central High School

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Sioux Falls, SD Sioux Falls Roosevelt Summer Satellite Program 06/05/2023

June 5-July 27 at Roosevelt High School

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Middle School Summer Performance Sessions 06/05/2023

Monday - Friday from June 6 - July 27, 2023.

Sioux Falls, SD Brandon Valley Summer Satellite Program 06/05/2023

June 5 - July 27 at Brandon Valley High School

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Fargo, ND High School Performance Training Camp 06/05/2023

Every Monday, Tuesday & Thursday from June - August.

Bemidji, MN Summer Hockey Academy 06/05/2023

Every Monday, Tuesday & Wednesday until Feb. 22

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Fargo, ND Middle School Performance Training Camp 06/05/2023

Every Monday, Tuesday and Thursday from June to August.

Sioux Falls, SD Canton High School Performance Program 06/05/2023

Monday, Wednesday and Thursday from June 5 - July 27, 2023.

Sioux Falls, SD Middle School Performance Program 06/05/2023

Monday - Friday from June 5 - August 4, 2023.

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Fargo, ND Hockey Performance Training Camp (14u - 15u) 06/05/2023

Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.

Sioux Falls, SD Golf Academy Summer Program 06/05/2023

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Sioux Falls, SD Swim Club Summer Performance - Sioux Falls 06/05/2023

Every Monday, Tuesday and Thursday from June 5 - July 13, 2023.

Sanford Sports - Grand Forks Elite Performance Package 06/05/2023

Every Monday - Thursday until August 17, 2023.

Fargo, ND Hockey Performance Training Camp (Squirt and PeeWee) 06/05/2023

Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.

Fargo, ND Fargo Volleyball Performance Training Camp 06/05/2023

Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.

Fargo, ND Fargo Soccer Performance Training Camp 06/05/2023

Every Monday, Tuesday and Thursday from June 5 - August 3, 2023.

Fargo, ND Fargo Swimming Performance Training Camp 06/05/2023

Every Monday, Wednesday, Thursday from June 5 - August 3, 2023.

Fargo, ND Hockey Performance Training Camp (10u - 12u) 06/05/2023

Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.

Fargo, ND Hockey Performance Training Camp (Bantam) 06/05/2023

Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.

Sanford Sports - Grand Forks Middle School Performance Training Camp 06/05/2023

Every Monday, Wednesday, Thursday until August 17, 2023.

Sioux Falls, SD Volleyball Skills Clinic - Serving 06/05/2023

Fargo, ND Pre-Performance Training Camp 06/05/2023

Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.

Sioux Falls, SD Volleyball Skills Clinic - Passing 06/05/2023

Sioux Falls, SD Sioux Falls Summer Endurance Program 06/06/2023

Tuesday and Thursday from June 6 - August 3, 2023.

Fargo, ND Basketball Performance and Skills Training Camp - Fargo 06/06/2023

Tuesday and Thursday from June 6 - August 3, 2023.

Fargo, ND Fargo Speed Camp 06/06/2023

Every Tuesday and Thursday from June 6 - August 3, 2023.

Sioux Falls, SD Volleyball Skills Clinic - Setting 06/06/2023

Sioux Falls, SD Volleyball Skills Clinic - Hitting 06/06/2023

Sioux Falls, SD Real Madrid Foundation Soccer Camp 07/17/2023

Testimonials

Three-time hockey champion, Matt Cullen, doing strength training with Sanford Sports Performance

“Sanford Sports Performance has everything that you’d want as an athlete. The program is cutting-edge and always looking to help you improve.”

Matt Cullen Three-time professional hockey champion

Iowa Hawkeye basketball coach Fran McCaffery talking to Guard Ahron Ulis during their game against Utah State at the Sanford Pentagon

“The community and Sanford Pentagon staff always welcome us with open arms and provide a first-class experience.”

Fran McCaffery University of Iowa men’s basketball coach

Bernhard Langer working on his flexibility during a golf specific session with the Sanford Sports Performance team.

"With Sanford Sports, you’re working with the latest technology and all the things that are available now that weren’t around 20 or 30 years ago. Make use of it!"

Bernhard Langer Golf Hall of Fame inductee

Volleyball player/coach, Courtney Thompson, instructs athletes during a volleyball camp at the Sanford Pentagon

“Sanford Sports has every resource an athlete needs to succeed. It’s a really special place, and I’m grateful to be a part of it.”

Courtney Thompson Two-time Olympic volleyball player

Military member Sara Hilmoe running on a treadmill at the Sanford Fieldhouse

“I want to be able to keep up with my 3-year-old daughter and set a good example for her. I’m taking precious time just for me, which is so important."

Sara Hilmoe Military member