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Changing the
Way You Play

We empower every athlete to play better, play healthier and play more. Wherever you're at in your athletic journey, we’re your home for everything you love about sports.
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Sanford Sports

Guided by the belief that everyone is an athlete, we support healthy communities with athletic opportunities and experiences for all.

We promote sports access, education and fun with an unmatched range of athletic offerings. No matter your age or fitness level, change the way you play at Sanford Sports.

Academy Explore the most comprehensive programs for athletic development in the region. Our athletes develop sport-specific skills while learning from highly experienced coaches. Find an Academy
Performance Improve your performance and exceed your fitness goals with a personalized training and sports physical therapy program. Enhance your speed, power and recovery with expert guidance that elevates athletes and teams. Optimize Your Performance
Blog Discover the latest insights and expert analysis on our Blog. Unleash your athletic potential, enhance performance and stay injury-free with research-backed tips and training strategies. Explore our Blog
Locations We offer cutting-edge facilities across the region – and beyond. Find a location near you to learn how we can help you perform at your best. Explore Our Locations

Upcoming events

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Events Calendar
Dec 06 - 08

DASC Boys Winter Games

Fri, 08:00am - 08:00pm CST

Sanford Sports Complex

Sioux Falls, SD

U13-U19
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Dec 08

Skyforce vs Grand Rapids Gold

Sun, 03:00pm - 06:00pm CST

Sanford Sports Complex

Sioux Falls, SD

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Santa
Dec 10

Cookies with Santa

Tue, 05:00pm - 08:00pm CST

Sanford Sports Complex

Sioux Falls, SD

Free event includes golfing, hot chocolate stations, sugar cookie decorating, ornament craft and Santa!

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Dec 12 - 14

DII National Volleyball Championship

Thu, 11:00am - 05:00pm CST

Sanford Sports Complex

Sioux Falls, SD

DII Women's National Volleyball Championship

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Santa
Dec 14

Soccer with Santa

Sat, 05:30pm - 07:30pm CST

Sanford Sports Complex

Sioux Falls, SD

DASC is hosting an opportunity to come play soccer in the Sanford Fieldhouse and take pictures with Santa.
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Dec 20 - 21

Holiday Hoops Basketball Tournament

Fri, 08:00am - 08:00pm CST

Sanford Sports Complex

Sioux Falls, SD

4th-8th grade

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Iowa Yawkeyes logo and Utah logo
Dec 21

Iowa vs Utah Men's Basketball

Sat, 05:00pm - 08:00pm CST

Sanford Sports Complex

Sioux Falls, SD

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Dec 28

DASC 3v3 Tournament

Sat, 08:00am - 11:00am CST

Sanford Sports Complex

Sioux Falls, SD

U9-U14 Recreational 3v3 Tournament.

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Dec 28 - 29

Youth President's Bowl Basketball Tournament

Sat, 08:00am - 08:00pm CST

Sanford Sports Complex

Sioux Falls, SD

4th-8th grade

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Interior of Sanford Pentagon
Dec 30 - 31

High School Presidents Bowl Basketball Tournament

Mon, 10:00am - 08:00pm CST

Sanford Sports Complex

Sioux Falls, SD

High School presidents bowl tournament.

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Explore Programs

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Sioux Falls, SD Holiday Hoops Camp I 12/22/2024
Holiday Hoops Camp I - Featuring Past South Dakota High School Stars.
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Fargo, ND Holiday Hoops Camp I - Fargo 12/23/2024
Fargo Holiday Hoops Camps I.
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Sioux Falls, SD Holiday Youth Softball Pitching and Catching Camp 12/27/2024
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Sioux Falls, SD 7 on 7 Football Tryouts 12/27/2024
Tryouts for Sanford Sports Football Academy 7 on 7 teams.
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Sioux Falls, SD Baseball Holiday Hitting and Pitching Camp 12/27/2024
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Sioux Falls, SD Winter Blitz Flag Football Tournament 12/30/2024
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Sioux Falls, SD Holiday Hoops Camp II 12/30/2024
Basketball camp for grades K - 8th.
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Fargo, ND Holiday Hoops Camp II - Fargo 12/30/2024
Fargo Holiday Hoops Camps II.
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Fargo, ND High School Performance Training Camp 01/02/2025

January 2, 2025 - February 20, 2025

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Fargo, ND Track - Endurance Performance Training Camp 01/02/2025
January 2 - February 20, 2025.
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Fargo, ND Middle School Performance Training Camps 01/02/2025
Januray 2 - Febraury 20, 2025.
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Fargo, ND Soccer & Lacrosse Performance Training Camp 01/02/2025
January 2 - February 20, 2025.
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Fargo, ND Baseball and Softball Performance Training Camp 01/02/2025
January 2 - February 20, 2025
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Fargo, ND Pre-Performance Training Camps 01/02/2025

January 2 - February 20, 2025.

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Fargo, ND Track - Sprinters Performance Training Camp 01/02/2025
Days: Monday, Wednesday and Thursday
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Sioux Falls, SD 2025 Hybrid Golf Winter/Spring Program 01/04/2025
A 5-month program (January-May) designed for the competitive junior who competes at the junior varsity/varsity level and is 45 miles+ from Sioux Falls.
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Fargo, ND Fargo 2025 Golf Winter/Spring Program 01/04/2025
A 5-month club golf program designed for all skill levels ages 5-18 years old.
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Sioux Falls, SD Pre Season Track Program 01/06/2025
January 6 - February 27, 2025
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Sioux Falls, SD Sioux Falls Women Run Winter 01/07/2025

Tuesday and Thursday session options

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Sioux Falls, SD Pre Season Track Program II 01/07/2025
January 7 - February 28, 2025
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Sioux Falls, SD Winter Middle School Performance 01/07/2025
January 7, 2024 - February 27, 2025
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Grand Forks, ND Body Transformation Program 01/13/2025
Body Transformation Program for Adults in Grand Forks, ND.
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Fargo, ND Golf Performance Training Camp 01/13/2025
January 13 - March 6, 2025.
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Sioux Falls, SD Volleyball Monday Night Training Academy 01/13/2025
For players that did not make a club teams, 4th-12th grade.
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Sioux Falls, SD Winter Basketball Competition Clinic 02/09/2025
Basketball Competition Clinic for 3rd-8th graders.
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Sioux Falls, SD Presidents Pigskin Flag Football Tournament 02/17/2025
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Sioux Falls, SD Spring Middle School Performance Program 03/04/2025

Every Tuesday and Thursday until April 24, 2025.

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Sioux Falls, SD March Mania Flag Football Tournament 03/14/2025

Elementary and Middle School Athletes.

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Sioux Falls, SD Sioux Falls Women Run Spring 03/18/2025

Tuesday and Thursday session options

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Sioux Falls, SD Baseball/Softball Indoor Spring League 04/19/2025

April 19 - May 24, 2025

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Sioux Falls, SD Fieldhouse Showdown Flag Football Tournament 04/21/2025
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Testimonials

Three-time hockey champion, Matt Cullen, doing strength training with Sanford Sports Performance
“Sanford Sports Performance has everything that you’d want as an athlete. The program is cutting-edge and always looking to help you improve.”
Matt Cullen Three-time professional hockey champion
Iowa Hawkeye basketball coach Fran McCaffery talking to Guard Ahron Ulis during their game against Utah State at the Sanford Pentagon
“The community and Sanford Pentagon staff always welcome us with open arms and provide a first-class experience.”
Fran McCaffery University of Iowa men’s basketball coach
Bernhard Langer working on his flexibility during a golf specific session with the Sanford Sports Performance team.
"With Sanford Sports, you’re working with the latest technology and all the things that are available now that weren’t around 20 or 30 years ago. Make use of it!"
Bernhard Langer Golf Hall of Fame inductee
Volleyball player/coach, Courtney Thompson, instructs athletes during a volleyball camp at the Sanford Pentagon
“Sanford Sports has every resource an athlete needs to succeed. It’s a really special place, and I’m grateful to be a part of it.”
Courtney Thompson Two-time Olympic volleyball player
Military member Sara Hilmoe running on a treadmill at the Sanford Fieldhouse
“I want to be able to keep up with my 3-year-old daughter and set a good example for her. I’m taking precious time just for me, which is so important."
Sara Hilmoe Military member