Bemidji, MN
Advance your skills with science-based programs that maximize your performance and fitness at Sanford Sports.
Sports Performance
Performance Training
Choose an athletic development program that isn’t one-size-fits-all. Sanford Sports offers personalized training to help you reach excellence and get results.
Speed & Agility Training
Fine-tune your mechanics and become faster with personalized training.
Strength Training
Build power and explosiveness with our sport-specific strength training program.
Endurance Training
Work with a program designed to boost stamina and improve cardiovascular and muscle endurance.
Sports Physical Therapy
Get back in the action as quickly and safely as possible after an injury.
Performance Lab
Get personalized recommendations from the experts. Our team will match you with research-backed services that pinpoint how you can improve as an athlete.
Sports Nutrition
Learn how to adjust your nutrition to optimize your performance during training, competition and recovery.
Mental Performance
Overcome mental barriers and build your confidence with sport-specific approaches from the experts.
Recovery
Learn how proper workout recovery leads to gains in training and results in competition.
Testing
Our evaluations use cutting-edge technology to identify how you can boost your performance.
Explore Training Programs
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Bismarck, ND
Elementary Athletic Performance Training
10/27/2025
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October 27 - December 19, 2025
Bismarck, ND
Middle School Athletic Performance Training
10/27/2025
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October 27 - December 19, 2025
Bismarck, ND
Hockey Academy Player Skill Development
10/27/2025
October 27 - December 19, 2025
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Fargo, ND
Fargo High School Performance Training Camp
10/27/2025
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October 27 - December 18, 2025
Fargo, ND
Fargo Middle School Performance Training Camp
10/27/2025
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October 27 - December 18, 2025
Sioux Falls, SD
Sioux Falls Flyers Hockey JV East
10/27/2025
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October 27, 2025 - February 23, 2026
Sioux Falls, SD
Sioux Falls Flyers Hockey JV West
10/27/2025
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October 27, 2025 - February 23, 2026
Bismarck, ND
Ben Berg Elementary Baseball Academy
10/28/2025
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October 28 - December 18, 2025
Bismarck, ND
Ben Berg Middle School Baseball Academy
10/28/2025
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October 28 - December 18, 2025
Sioux Falls, SD
Sioux Falls Lady Flyers Hockey Performance
10/28/2025
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October 28, 2025 - February 24, 2026
Sioux Falls, SD
Sioux Falls Flyers Hockey Varsity East
10/28/2025
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October 28, 2025 - February 24, 2026
Sioux Falls, SD
Sioux Falls Flyers Hockey Varsity West
10/29/2025
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October 29, 2025 - February 25, 2026
Sioux Falls, SD
16u Softball Academy Performance
11/04/2025
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November 4, 2025 - March 12, 2026
Sioux Falls, SD
Softball Recruiting Showcase Camp and Player Panel
11/23/2025
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November 23, 2025
Sioux Falls, SD
Boys 7 on 7 Football Tryouts
11/23/2025
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Tryouts for Sanford Sports Football Academy 7 on 7 teams.
Fargo, ND
Fargo Volleyball Performance Training Camps
11/24/2025
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November 8, 2025 - January 8, 2026
Fargo, ND
Fargo Volleyball Performance Training Camps
11/24/2025
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November 8, 2025 - January 8, 2026
Grand Forks, ND
Grand Forks High School Performance Training
12/01/2025
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December 1, 2025 - February 19, 2026
Grand Forks, ND
Grand Forks Youth Conditioning
12/01/2025
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December 1, 2025 - February 20, 2026
Grand Forks, ND
Grand Forks Middle School Performance Training
12/01/2025
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December 1, 2025 - February 19, 2026
Sioux Falls, SD
Volleyball Academy Performance Training
01/13/2026
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January 13 - April 9, 2026
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Champions Clash 7 on 7 Football Tournament
03/07/2026
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Games will be in the SJAC, located on the South Dakota State Campus
,
Champions Clash 7 on 7 Football Tournament
03/07/2026
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Games will be in the SJAC, located on the South Dakota State Campus
Sioux Falls, SD
Elite Training Prep for 2026 High School Football Combine
03/11/2026
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March 11 - April 15, 2026
Memberships
Sign up at the front desk or give us a call at (218) 333-4650. For a family membership, dependent must be 15 years of age. We offer personal, partner and small group training options, as well as day passes.Inside the Facility
Training Equipment
Workout, train and rehab with state-of-the-art facilities and equipment.
Synthetic Ice Sheet
Train inside the Bemidji Community Arena on a 1,300 square-foot synthetic ice sheet.
Ice Rink
Train and compete on the Sanford Power Rink inside the Bemidji Community Arena.
Seating
Just outside the rink, you'll find seating for spectators and parents.
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