Exterior of Bemidji Sanford POWER Building

Bemidji, MN

Advance your skills with science-based programs that maximize your performance and fitness at Sanford Sports.

Sports Academy

Hockey athlete skating on ice working on stickhandling and shooting

Hockey

Sports Performance

Performance Training

Choose an athletic development program that isn’t one-size-fits-all. Sanford Sports offers personalized training to help you reach excellence and get results.

Speed & Agility Training

Fine-tune your mechanics and become faster with personalized training.

Strength Training

Build power and explosiveness with our sport-specific strength training program.

Endurance Training

Work with a program designed to boost stamina and improve cardiovascular and muscle endurance.

Sports Physical Therapy

Get back in the action as quickly and safely as possible after an injury.

Explore Performance

Performance Lab

Get personalized recommendations from the experts. Our team will match you with research-backed services that pinpoint how you can improve as an athlete.

Sports Nutrition

Learn how to adjust your nutrition to optimize your performance during training, competition and recovery.

Mental Performance

Overcome mental barriers and build your confidence with sport-specific approaches from the experts.

Recovery

Learn how proper workout recovery leads to gains in training and results in competition.

Testing

Our evaluations use cutting-edge technology to identify how you can boost your performance.
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Explore Training Programs

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Sioux Falls, SD Volleyball Tryout Training Camp 10/13/2024
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Sioux Falls, SD Fieldhouse Classic Flag Football Tournament 10/14/2024
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Sioux Falls, SD Volleyball Fall Clinics 10/14/2024

Serving, Passing, Setting, and Hitting Clinics.
Times vary based on grade level.

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Sioux Falls, SD Basketball Shooting Clinic 10/14/2024
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Sioux Falls, SD Softball Fall Youth Academy 10/14/2024

Youth skills academy is for 1st-6th graders! Each session will work on the skills of throwing, fielding, hitting, catching, and game play!

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Sioux Falls, SD Volleyball Fall Clinics 10/15/2024

Serving, Passing, Setting, and Hitting Clinics.
Times vary based on grade level.

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Fargo, ND Boys Basketball AAU Tryouts 10/26/2024

11u-14u AAU Tryouts

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Fargo, ND Fargo Volleyball Academy Tryouts 10/27/2024
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Sioux Falls, SD Volleyball Academy Tryouts 10/27/2024
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Fargo, ND High School Performance Training Camps 10/28/2024

Mondays, Tuesdays and Thursdays

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Fargo, ND Middle School Performance Training Camps 10/28/2024

Mondays, Tuesdays and Thursdays

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Fargo, ND Pre-Performance Training Camp 10/28/2024

Grades 3-5
Mondays and Wednesdays

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Sioux Falls, SD SSP Runners Program 10/29/2024
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Fargo, ND Pre-Performance Training Camp 10/29/2024

Grades 3-5
Tuesdays and Thursdays

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Sioux Falls, SD SSP Runners Program 10/31/2024
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Sioux Falls, SD Baseball Fall Youth Skills Academy 11/02/2024
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Sioux Falls, SD Turkey Blast Softball Hitting Camp 11/02/2024

Hitting camp will consist of breaking down the hitting swing and working on basic skills and proper mechanics.

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Bismarck, ND Fall Training Strength and Speed 11/04/2024
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Bismarck, ND Fall Training Speed and Agility Focus 11/04/2024
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Bismarck, ND Fall Training Strength Focus 11/04/2024
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Sioux Falls, SD Sioux Falls Flyers Hockey JV East 11/04/2024

November 4, 2024 - February 26, 2025

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Sioux Falls, SD High School Softball Academy Performance 11/04/2024

November 4, 2024 - February 3, 2025

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Sioux Falls, SD Sioux Falls Lady Flyers Hockey Performance 11/04/2024

November 4, 2024 - February 27, 2025

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Sioux Falls, SD Sioux Falls Flyers Hockey Varisty West 11/04/2024

November 4, 2024 - February 26, 2025

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Sioux Falls, SD Sioux Falls Flyers Hockey Varisty East 11/05/2024

November 5, 2024 - February 26, 2025

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Sioux Falls, SD Sioux Falls Flyers Hockey JV West 11/05/2024

November 5, 2024 - February 26, 2025

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Sioux Falls, SD Veteran's Day Basketball Clinic 11/11/2024
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Sioux Falls, SD Volleyball Winter Youth Academy 11/11/2024
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Sioux Falls, SD Indoor Adult Flag Football 11/13/2024

Every Wednesday until Dec. 18.

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Sioux Falls, SD High School Basketball Training Camp 11/17/2024

Led by our Sanford Sports Basketball Academy staff, workouts will take place for three consecutive days.

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Fargo, ND High School Basketball Drop-in Training 11/20/2024
September 11 - November 20, 2024
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Fargo, ND Fargo Volleyball High School Performance Training 11/24/2024
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Fargo, ND Fargo Volleyball Middle School Performance Training 11/25/2024
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Sioux Falls, SD Turkey Day Classic Flag Football Youth Tournament 11/27/2024
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Grand Forks, ND High School Performance Off-season Training Camp 12/02/2024

December 2, 2024 - February 20, 2025
Monday - Thursday

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Grand Forks, ND High School Performance In-season Training Camp 12/02/2024

December 2, 2024 - February 20, 2025
Monday - Thursday

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Grand Forks, ND Middle School Performance Training Camp 12/02/2024

December 2, 2024 - February 20, 2025
Days: Monday, Wednesday and Thursday

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Grand Forks, ND Youth Conditioning 12/03/2024

December 3 - February 18, 2025
Tuesday and Friday

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Sioux Falls, SD Holiday Youth Softball Pitching and Catching Camp 12/27/2024
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Sioux Falls, SD Baseball Holiday Hitting and Pitching Camp 12/27/2024
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Sioux Falls, SD Winter Blitz Flag Football Tournament 12/30/2024
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Sioux Falls, SD Pre Season Track Program 01/06/2025
January 6 - February 27, 2025
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Sioux Falls, SD Sioux Falls Women Run Winter 01/07/2025

Tuesday and Thursday session options

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Sioux Falls, SD Winter Middle School Performance 01/07/2025
January 7, 2024 - February 27, 2025
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Sioux Falls, SD President's Pigskin Flag Football Tournament 02/17/2025
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Sioux Falls, SD High School Indoor Softball Tournament 02/22/2025

February 22-23 (14U-18U)

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Sioux Falls, SD March Meltdown Volleyball Tournament (12U - 14U) 03/08/2025

Club volleyball tournament for 12U-14U

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Sioux Falls, SD March Meltdown Volleyball Tournament (15U - 18U) 03/09/2025

Club volleyball tournament for 15U-18U

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Sioux Falls, SD March Mania Flag Football Tournament 03/14/2025

Elementary and Middle School Athletes.

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Sioux Falls, SD St. Paddy's Day Softball Tournament 03/15/2025

March 15-16 (10U-12U)

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Sioux Falls, SD Sioux Falls Women Run Spring 03/18/2025

Tuesday and Thursday session options

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Sioux Falls, SD Big Sioux Challenge I Volleyball Tournament (12U-14U) 03/22/2025

Club volleyball tournament for 12U-14U

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Sioux Falls, SD Big Sioux Challenge II Volleyball Tournament (15U - 18U) 03/23/2025

Club volleyball tournament for 15U-18U

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Sioux Falls, SD Fieldhouse Showdown Flag Football Tournament 04/21/2025
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Send us a message or give us a call at (218) 333-4650.

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