Sioux Falls Figure Skating Strength Program
Mon, Aug. 31 04:00 PM - Thu, Oct. 29 05:30 PM
Sanford Sports Complex
Sioux Falls, SD
Strength Program Details
The Sioux Falls figure skating strength program is open to all Sioux Falls Figure Skating Middle School and High School athletes. This program focuses on improving on-ice performance in a fun and supportive environment. The emphasis will be on strength, power, mobility and injury reduction exercises for skaters. All exercises and drills are programmed for your skill level and experience
- Sanford Knee Injury Prevention Program (SKIPP) exercises integrated each week
- Sanford Sports Performance Lab testing services available at a 20% discount
Program Information
Dates: August 31–October 29 *Varies on program
Location: Sanford Fieldhouse
Days: Mondays or Thursdays *Varies on program
Time: *Varies on program
Grades: Offered to ALL Sioux Falls Figure Skating Middle School and High School athletes
Cost: $160
*Registration deadline: August 26, 2026
If you have any questions, please email Jesse.Haines@SanfordHealth.org