Training Group is designed for athletes who want to continue developing their skills, gain valuable game experience, and compete in a fun, supportive environment.

Training Group is open to grades 7–11 and is a great fit for players who:

• Did not make a club team
• Can’t commit to a full club season
• Want additional volleyball training and skill development

This 8-session program is designed to help athletes strengthen their volleyball skills while developing confidence and game awareness.

• Sundays: Skill-focused practices designed to improve individual technique and fundamentals.
• Mondays: Modified gameplay and competitive opportunities, including: 3-on-3, 4-on-4, 6-on-6

Groups will be split into 7th-8th and 9th-11th. Each player will receive 2 t-shirts, 1 pair of spandex and 1 pair of knee pads.

Location: Sanford Pentagon
Dates: January 3–February 8, 2027
Days: Sundays and Mondays
Grades: 7th–11th
Times: 2–8:45 p.m.
Cost: $425

Register Now

*Registration deadline: December 28th, 2026

If you have any questions, please email amanda.heins@sanfordhealth.org.

View flyer