Baseball and Softball Performance Training Camp
Tue, Jan. 02 06:00 PM - Thu, Feb. 22 07:30 PM CST
Sanford Sports Fargo
Fargo, ND
Program Details
This camp is for baseball and softball athletes in grades 7-12.
The camp is designed to improve fundamental performance components such as flexibility/mobility, acceleration, speed, agility, power by implementing plyometrics and medicine ball training, vertical and horizontal force development through strength and power training while reducing the likelihood for injuries to the overhead athlete.
Event Information
Dates: January 2 - February 22, 2024
Days: Monday, Tuesday and Thursday
Time: 6 - 7:30 p.m.
Cost: $305.00
Registration deadline: December 29, 2023