Interior of Sanford POWER Center

Baseball and Softball Performance Training Camp

Tue, Jan. 02 06:00 PM - Thu, Feb. 22 07:30 PM CST
Sanford Sports Fargo
Fargo, ND

Program Details

This camp is for baseball and softball athletes in grades 7-12.

The camp is designed to improve fundamental performance components such as flexibility/mobility, acceleration, speed, agility, power by implementing plyometrics and medicine ball training, vertical and horizontal force development through strength and power training while reducing the likelihood for injuries to the overhead athlete.

Event Information
Dates: January 2 - February 22, 2024
Days: Monday, Tuesday and Thursday
Time: 6 - 7:30 p.m.
Cost: $305.00

Register Now

Registration deadline: December 29, 2023

Contact Us

Sanford Power Center
2990 Seter Parkway
Fargo, ND 58104
(701) 234-8999