View of the weight lifting room inside the Sanford Sports Complex in Fargo, ND

Baseball and Softball Performance Training Camp

Tue, Jan. 06 06:30 PM - 08:00 PM CST
Sanford Sports Fargo
Fargo, ND

Baseball and Softball Training Camp Details

This camp is for baseball and softball athletes in grades 7–12. The camp is designed to improve flexibility/mobility, acceleration, speed, agility, rotational power by using plyometrics (jump training) and medicine ball training, and vertical and horizontal force development through strength and power training techniques while reducing the likelihood of injuries to the overhead athlete.

Camp Information
Dates: January 6–February 26, 2026
Days: Tuesdays and Thursdays
Time: 6:30–8:00 p.m.
Cost: $250.00

Register Now

Registration deadline: December 31

If you have any questions, please email Randy.Martin@SanfordHealth.org or call (701) 234-8999.

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