View of the weight lifting room inside the Sanford Sports Complex in Fargo, ND

Fargo High School Winter Performance Training Camp

Mon, Jan. 04 04:30 PM - Thu, Feb. 25 06:00 PM
Sanford Sports Fargo
Fargo, ND

Training Camp Details

This camp caters to out-of-season high school athletes, aiming to enhance flexibility, mobility, acceleration, linear and peak speed, agility, strength, and power. The program includes plyometrics, also known as jump training, medicine ball exercises, and strength and power training techniques to develop both vertical and horizontal forces.

Program Information
Location: Fargo Parks Sports Center
Dates:
 January 4–February 25, 2026
Days: Mondays, Tuesdays and Thursdays
Grade: 9–12
Time: 4:30–6 p.m.
Cost: $385

Register Now

*Registration deadline: January 3, 2027

If you have any questions, please email randy.martin@sanfordhealth.org or call (701) 234-8999.

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