Fargo High School Winter Performance Training Camp
Mon, Jan. 05 04:30 PM - 06:00 PM CST
Sanford Sports Fargo
Fargo, ND
Training Camp Details
This camp caters to out-of-season high school athletes, aiming to enhance flexibility, mobility, acceleration, linear and peak speed, agility, and power. The program includes plyometrics, also known as jump training, medicine ball exercises, and strength and power training techniques to develop both vertical and horizontal force.
Program Information
Location: Fargo Parks Sports Center
Dates: January 5–February 26
Days: Mondays, Tuesdays and Thursdays
Time: 4:30–6:00 p.m.
Cost: $355
*Registration deadline: January 1
If you have any questions, please email randy.martin@sanfordhealth.org or call (701) 234-8999.