weight room

Remote Performance
Training

Get online access to expert performance training coaches who may not otherwise be available in your area.

Train from anywhere

Sanford Sports Performance offers remote performance training for individuals, groups, teams or schools through TeamBuildr. These online training programs provide a high level of expertise and guidance to help you meet your goals wherever you train.

Remote performance training offers:

  • Flexibility: Programs are built around your schedule, facility and available equipment.
  • Customization: Programs are designed around your performance goals and timeline.
  • Cost-effective access: Online programs are less expensive than in-person training.
  • Coaching reviews: A strength coach can review your program to maximize your results.

8-week program | $199
For individuals, groups, teams or schools to use remotely. Includes a video introduction.

12-week program | $249
For individuals, groups, teams or schools to use remotely. Includes a video introduction.

A 30-minute, in-person introduction is available for participants local to Sioux Falls, South Dakota; Fargo, North Dakota; Bismarck, North Dakota; Grand Forks, North Dakota; and Bemidji, Minnesota.

Contact us to sign up for Tier 1

8-week program | $299
Includes Tier 1 offerings and biweekly program reviews by a strength coach.

12-week program | $349
Includes Tier 1 offerings and biweekly program reviews by a strength coach.

Contact us to sign up for Tier 2

8- to 12-week program 
Includes Tier 2 offerings and a three-hour, in-person program review by a strength coach.

Reach out to our team for pricing and scheduling options.

Contact us about Tier 3

Connect With Our Team

Contact your closest Sanford Sports Performance location.