January 5 - May 30, 2026
Bemidji, MN
Advance your skills with science-based programs that maximize your performance and fitness at Sanford Sports.
Sports Performance
Performance Training
Choose an athletic development program that isn’t one-size-fits-all. Sanford Sports offers personalized training to help you reach excellence and get results.
Speed & Agility Training
Fine-tune your mechanics and become faster with personalized training.
Strength Training
Build power and explosiveness with our sport-specific strength training program.
Endurance Training
Work with a program designed to boost stamina and improve cardiovascular and muscle endurance.
Sports Physical Therapy
Get back in the action as quickly and safely as possible after an injury.
Performance Lab
Get personalized recommendations from the experts. Our team will match you with research-backed services that pinpoint how you can improve as an athlete.
Sports Nutrition
Learn how to adjust your nutrition to optimize your performance during training, competition and recovery.
Mental Performance
Overcome mental barriers and build your confidence with sport-specific approaches from the experts.
Recovery
Learn how proper workout recovery leads to gains in training and results in competition.
Testing
Our evaluations use cutting-edge technology to identify how you can boost your performance.
Explore Training Programs
Filter By
There are no matching results.
Sioux Falls, SD
Middle School Spring Performance Program
March 3 - April 23, 2026
More Info
March 3–April 23
Sioux Falls, SD
Spring Softball Instructional League #1
March 19 - April 23, 2026
More Info
9U & 10U
Sioux Falls, SD
Basketball Performance Skills Training Camp
April 7 - May 27, 2026
More Info
April 7–May 27, 2026
Sioux Falls, SD
Junior Hoopers Academy (K–2nd)
April 7 - May 26, 2026
More Info
April 7–May 26, 2026
Sioux Falls, SD
Basketball Progression League
April 15 - June 7, 2026
More Info
April 15–June 7, 2026
Sioux Falls, SD
Volleyball Spring Youth Academy
April 27 - May 18, 2026
More Info
April 27–May 18, 2026
Sioux Falls, SD
Spring Softball Instructional League #2
April 30 - June 4, 2026
More Info
9U, 10U & 11U
Fargo, ND
Fargo Summer Swimming Dry-Land Performance Training Camp
June 1 - August 3, 2026
More Info
Fargo, ND
High School Basketball Drop-in Training
June 8 - August 14, 2026
More Info
Mondays and Fridays
Fargo, ND
Fargo Summer HS & MS Basketball Performance and Skills Camps
June 9 - July 28, 2026
More Info
June 9–July 28, 2026
Fargo, ND
Fargo Summer HS & MS Basketball Performance and Skills Camps
June 9 - July 28, 2026
More Info
June 9–July 28, 2026
Fargo, ND
Middle School Basketball Drop-in Training
June 9 - August 13, 2026
More Info
Tuesdays and Thursdays
Memberships
Sign up at the front desk or give us a call at (218) 333-4650. For a family membership, dependent must be 15 years of age. We offer personal, partner and small group training options, as well as day passes.Inside the Facility
Training Equipment
Workout, train and rehab with state-of-the-art facilities and equipment.
Synthetic Ice Sheet
Train inside the Bemidji Community Arena on a 1,300 square-foot synthetic ice sheet.
Ice Rink
Train and compete on the Sanford Power Rink inside the Bemidji Community Arena.
Seating
Just outside the rink, you'll find seating for spectators and parents.
Contact Us
Trusted By
