Sioux Falls Figure Skating
Thu, Dec. 04 04:00 PM - Thu, Feb. 26 08:00 PM CST
Sanford Sports Complex
Sioux Falls, SD
Program Details
The Sioux Falls figure skating strength program is open to ALL Sioux Falls Figure Skating Middle School and High School athletes. This program focuses on improving on-ice performance in a fun and supportive environment. The emphasis will be on strength, power, mobility and injury reduction exercises for skaters. All exercises and drills are programmed for your skill level and experience
- Sanford Knee Injury Prevention Program (SKIPP) exercises integrated each week
- Sanford Sports Performance Lab testing services available at a 20% discount
Program Information
Dates: December 4–February 26
Location: Sanford Fieldhouse
Tuesday Session
Dates: January 6–February 24
Time: 4–5 p.m.
Cost: $160 per athlete
Thursday Session
Dates: December 4–February 26
Time: 7–8 p.m.
Cost: $220 per athlete
If you have any questions, please email Jesse.Haines@SanfordHealth.org