8-week training program helps prepare for the fall cross country season.

• Will receive a pre- and post-force plate running analysis
• Hawkins Dynamic Force Plate Testing
• Lactate threshold baseline test (*additional fee)
• Sanford Sports Performance Lab testing services available (*additional fee)

Event Information
Dates: June 4 - August 1, 2024
Days: Tuesday and Thursday
Time: 9 - 10:30 a.m.
Cost: $238.00 (before tax)

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