These camps cater to high school athletes, who are aiming to enhance flexibility, mobility, acceleration, linear and peak speed, agility, and power. The program includes plyometrics, also known as jump training, medicine ball exercises, and strength and power training techniques to develop both vertical and horizontal force.

Camp Details 
Location: Fargo Parks Sports Complex
Dates: June 1–August 3, 2026
Days: Mondays, Tuesdays and Thursdays
Grades: 9–12
Cost: $375
Time: 
Session 1: 8–9:30 a.m.
Session 2: 1–2:30 p.m.

Register for session 1

Register for session 2 

*Registration deadline: May 27, 2026

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If you have any questions, please email randy.martin@sanfordhealth.org.