Apr. 1 & 2
Irvine, CA
Sanford Sports helps athletes of all ages and skill levels maximize their power, performance and potential.
Sports Academy
Golf
Golf
We offer customized training programs led by PGA-certified instructors. You’ll use the latest technology and innovations in strength and conditioning, range of motion, technique, accuracy and injury risk reduction. Take your golf game to the next level with Sanford Sports.
Sports Performance
Performance Training
Choose an athletic development program that isn’t one-size-fits-all. Sanford Sports offers personalized training to help you reach excellence and get results.Â
Speed & Agility Training
Fine-tune your mechanics and become faster with personalized training.
Strength Training
Build power and explosiveness with our sport-specific strength training program.
Endurance Training
Work with a program designed to boost stamina and improve cardiovascular and muscle endurance.
Sports Physical Therapy
Get back in the action with the experts in sports physical therapy at I.O. Sports Therapy.
Performance Lab
Get personalized recommendations from the experts. Our team will match you with research-backed services that pinpoint how you can improve as an athlete.Â
Sports Nutrition
Learn how to adjust your nutrition to optimize your performance during training, competition and recovery.
Mental Performance
Overcome mental barriers and build your confidence with sport-specific approaches from the experts.
Recovery
Learn how proper workout recovery leads to gains in training and results in competition.
Testing
Our evaluations use cutting-edge technology to identify how you can boost your performance.
Explore Training Programs
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Bemidji, MN
Adult Fitness Class
04/01/2023
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Every Mon., Tues., Wed., Thurs. through June 1.
Bemidji, MN
Bemidji Spring Training
04/03/2023
Monday, Tuesday, Wednesday and Thursday from April 3 - May 24, 2023.
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Fargo, ND
Oak Grove Girls Golf Performance Training Camp
04/03/2023
Every Monday, Tuesday, Thursday from April 3 - May 18, 2023.
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Sioux Falls, SD
Swim Club Spring Performance
04/03/2023
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Every Monday and Thursday from April 3 - May 25, 2023.
Sioux Falls, SD
2023 Spring Basketball Performance/Skills Training Camp
04/04/2023
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Every Tuesday and Wednesday until May 24, 2023.
Sioux Falls, SD
High School Prep Program - Spring 2023
04/04/2023
Tuesday and Thursday from April 4 - May 11, 2023
Fargo, ND
Spring High School Performance Training Camp
04/10/2023
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Every Monday, Tuesday and Thursday until May 18, 2023.
Fargo, ND
NDPRO Basketball Performance Camp - High School Girls
04/10/2023
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Every Monday and Thursday from April 10 - May 25, 2023.
Fargo, ND
ECI Basketball Performance Training Camp - High School Boys
04/10/2023
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Every Monday and Thursday from April 10 - May 25, 2023.
Fargo, ND
Spring Middle School Performance Training Camp
04/10/2023
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Every Monday, Tuesday and Thursday until May 18, 2023.
Fargo, ND
Advanced Skills Group Training - Fargo
04/10/2023
Mondays from April 10 - May 15, 2023.
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Fargo, ND
ECI Basketball Performance Training Camp - Middle School Boys
04/10/2023
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Every Monday and Thursday from April 10 - May 25, 2023.
Sioux Falls, SD
NDPRO Basketball Performance Camp - High School Girls
04/10/2023
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Every Monday and Thursday from April 10 - May 25, 2023.
Fargo, ND
Fundamental Skills Group Training Camp - Fargo
04/10/2023
Mondays from April 10 - May 15, 2023.
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Fargo, ND
High School Girls Basketball Performance Camp
04/11/2023
Every Tuesday and Thursday from April 11 - May 25, 2023.
Fargo, ND
High School Boys Basketball Performance Camp
04/11/2023
Every Tuesday and Thursday from April 11 - May 25, 2023.
Fargo, ND
High School Basketball Performance Camp
04/11/2023
Every Tuesday and Thursday from April 11 - May 25, 2023.
Fargo, ND
High School Basketball Performance Camp
04/11/2023
Every Tuesday and Thursday from April 11 - May 25, 2023.
Fargo, ND
Basketball Competition Camp - Fargo
04/12/2023
Wednesdays from April 12 - May 17, 2023.
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Sioux Falls, SD
Spring High School Advanced Group Training
04/12/2023
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Every Wednesday until May 31, 2023.
Bismarck, ND
McQuade Softball Academy Introduction Camp
04/16/2023
Bismarck, ND
Softball Academy Introduction Camp
04/16/2023
Fargo, ND
Basketball Skills and Drills Camp - Fargo
04/16/2023
Sundays from April 16 - May 21, 2023.
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Sioux Falls, SD
Youth Volleyball Academy
05/01/2023
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Monday nights from May 1 - May 22, 2023.
Sioux Falls, SD
Sioux Falls Women Running Performance Program
05/30/2023
Tuesdays and Thursdays from May 30 - August 31, 2023.
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Sanford Sports - Grand Forks
High School Performance Training Camp
06/05/2023
Every Monday, Tuesday, Wednesday, Thursday until August 17, 2023.
Sioux Falls, SD
Harrisburg Summer Satellite Program
06/05/2023
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June 5-July 28 at Harrisburg High School
Sioux Falls, SD
Parker Summer Satellite Program
06/05/2023
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June 5-July 27 at Parker High School
Sioux Falls, SD
Sioux Falls Christian Summer Satellite Program
06/05/2023
Monday - Friday from June 6 - July 27, 2023.
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Sioux Falls, SD
Sioux Falls Lincoln Summer Satellite Program
06/05/2023
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July 5-July 27 at Lincoln High School
Sioux Falls, SD
West Central Summer Satellite Program
06/05/2023
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June5-July 27 at West Central High School
Sioux Falls, SD
Sioux Falls Roosevelt Summer Satellite Program
06/05/2023
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June 5-July 27 at Roosevelt High School
Middle School Summer Performance Sessions
06/05/2023
Monday - Friday from June 6 - July 27, 2023.
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Sioux Falls, SD
Brandon Valley Summer Satellite Program
06/05/2023
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June 5 - July 27 at Brandon Valley High School
Fargo, ND
High School Performance Training Camp
06/05/2023
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Every Monday, Tuesday & Thursday from June - August.
Bemidji, MN
Summer Hockey Academy
06/05/2023
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Every Monday, Tuesday & Wednesday until Feb. 22
Fargo, ND
Middle School Performance Training Camp
06/05/2023
Every Monday, Tuesday and Thursday from June to August.
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Sioux Falls, SD
Canton High School Performance Program
06/05/2023
Monday, Wednesday and Thursday from June 5 - July 27, 2023.
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Sioux Falls, SD
Middle School Performance Program
06/05/2023
Monday - Friday from June 5 - August 4, 2023.
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Fargo, ND
Hockey Performance Training Camp (14u - 15u)
06/05/2023
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Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.
Sioux Falls, SD
Swim Club Summer Performance - Sioux Falls
06/05/2023
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Every Monday, Tuesday and Thursday from June 5 - July 13, 2023.
Sanford Sports - Grand Forks
Elite Performance Package
06/05/2023
Every Monday - Thursday until August 17, 2023.
Fargo, ND
Hockey Performance Training Camp (Squirt and PeeWee)
06/05/2023
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Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.
Fargo, ND
Fargo Volleyball Performance Training Camp
06/05/2023
Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.
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Fargo, ND
Fargo Soccer Performance Training Camp
06/05/2023
Every Monday, Tuesday and Thursday from June 5 - August 3, 2023.
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Fargo, ND
Fargo Swimming Performance Training Camp
06/05/2023
Every Monday, Wednesday, Thursday from June 5 - August 3, 2023.
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Fargo, ND
Hockey Performance Training Camp (10u - 12u)
06/05/2023
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Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.
Fargo, ND
Hockey Performance Training Camp (Bantam)
06/05/2023
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Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.
Sanford Sports - Grand Forks
Middle School Performance Training Camp
06/05/2023
Every Monday, Wednesday, Thursday until August 17, 2023.
Fargo, ND
Pre-Performance Training Camp
06/05/2023
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Every Monday, Wednesday and Thursday from June 5 - August 3, 2023.
Sioux Falls, SD
Sioux Falls Summer Endurance Program
06/06/2023
Tuesday and Thursday from June 6 - August 3, 2023.
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Fargo, ND
Basketball Performance and Skills Training Camp - Fargo
06/06/2023
Tuesday and Thursday from June 6 - August 3, 2023.
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Fargo, ND
Fargo Speed Camp
06/06/2023
Every Tuesday and Thursday from June 6 - August 3, 2023.
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Sioux Falls, SD
Real Madrid Foundation Soccer Camp
07/17/2023
Our Facility
Weight Room
With an abundance of free weights, lifting equipment and more, Sanford Sports has everything you need to get stronger and more powerful.
Golf Academy
Play better with help from a comprehensive golf program and expert instruction. We offer training designed for golfers of all ages.
Indoor Turf
Train like a pro by working out on versatile, durable indoor turf. Turf is perfect for year-round activity and designed to withstand high-impact training.
Sports Physical Therapy
Get personalized, elite care from a trusted team of board-certified specialists in sports physical therapy at I.O. Sports Therapy.
Strengthen your game
From youth to professional athletes, our strength and conditioning specialist can create and implement individualized programs to maximize your performance. Contact our staff to set up a tour and find a program that works for you.
Contact Us
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