woman in blue short and black shorts with a towel around her neck deadlifting in a gym with two people behind her doing the same thing

Powerlifting Performance Program

Mon, Jun. 03 03:00 PM - 04:00 PM CST
Sanford Sports Complex
Sioux Falls, SD

Performance Program Details

Focus on improving your performance in a fun and supportive environment.

  • Emphasis on strength, power, mobility and injury reduction exercises for runners.
  • All exercises and drills programmed for your skill level and experience.
  • Sanford Knee Injury Prevention Program (SKIPP) exercises integrated each week.
  • Sanford Sports Performance Lab testing services available (20% discount).

Event Information
Dates: June 3 - August 2, 2024
Days: Monday, Wednesday, Friday
Time: 3-4 p.m.
Grades: 7-12
Cost: $339.00

View Powerlifting Flyer

Register Now

Contact Us

Sanford Fieldhouse
2215 W Pentagon Pl
Sioux Falls, SD 57107
(605) 312-7800