Interior of Grand Forks facility

Youth Conditioning

Tue, 04:00 PM - 04:45 PM CST
Sanford Sports - Grand Forks
Grand Forks, ND

Youth Conditioning Details

Sep 5 - Nov 16, 2023

Semi-personal group training geared towards young athletes ranging from grades 4-6.

This program runs on Tuesdays and Thursdays. During this fundamental stage of training our coaches will focus on the following: agility, balance, and basic unloaded movement patterns, such as squatting, pushing, pulling, and hinging.

Our primary objective while training is to develop movement literacy, which serves as the foundation of sports specificity and long-term skill acquisition and motor coordination.

Time: 4 - 4:45 p.m.

Cost: $220.00

To register or for more information, call (701) 757-8900.

Contact Us

Sanford Power - Grand Forks
2800 S Columbia Rd Space 112
Grand Forks, ND 58201
(701) 757-8900