Interior of Grand Forks facility

Youth Conditioning

Mon, Jun. 03 01:00 PM - 01:45 PM CST
Sanford Sports Grand Forks
Grand Forks, ND

Youth Conditioning Details

Semi-personal group training geared towards young athletes ranging from grades 4-6.

This program runs on Tuesdays and Fridays. During this fundamental stage of training our coaches will focus on the following: agility, balance, and basic unloaded movement patterns, such as squatting, pushing, pulling, and hinging.

Our primary objective while training is to develop movement literacy, which serves as the foundation of sports specificity and long-term skill acquisition and motor coordination.

Event Information
Dates: June 3 - August 15
Days: Tuesday and Thursday
Time: 1 - 1:45 p.m.
Cost: $240.00 

To register or for more information, call (701) 757-8900.

Contact Us

Sanford Power - Grand Forks
2800 S Columbia Rd Space 112
Grand Forks, ND 58201
(701) 757-8900