Our hockey-specific training program helps you achieve optimal physical condition and refines your skills so you can take your performance to the next level.

Athletes ages 9 and older can develop the abilities they need to finish strong on the ice and in the game.

Days and Times:
Bantam Group: M/W, 12U/10U
Group: M/W
Peewee Group: T/TH
Squirt Group: T/TH 

To register, please call (218) 333-4675.

Because being a great hockey player starts with being a great skater, the Academy provides comprehensive training in three areas:

On-Ice Training:

• Skating stride, edge work, quickness training
• Technical skills [puck handling, shooting, passing, puck protection]
• Help develop creativity and ability to make plays in game-like situations
• Creative, competitive, fun small area games to develop passion and fun within the game

Stickhandling and shooting:

• Advance power and accuracy
• Improve soft and fast hand skills
• Increase catch and release time and speed

Strength and agility training:

• Enhance strength and conditioning
• Increase sports-specific development
• Learn injury reduction strategies
• Receive USA Hockey and high-performance strength testing

For more information or to sign up for the Sanford Sports Academy program, call (218) 333-4675.

Sanford Sports Bemidji
3000 Division St.
W Bemidji, MN 56601