Dates: June 3 - August 1, 2024
Mondays, Tuesdays and Thursdays

Time: Mon, Tues: 10:00 - 11:30 a.m.
Thurs: 11:00 a.m. - 12:30 p.m.

Ages: 6th - 8th grade

This 8-week training program will focus on improving the fundamentals.

Athletes will work on the following skills:

• Flexibility
• Mobility
• Power (horizontal and vertical jump)
• Acceleration and speed
• Agility and quickness
• Strength

Sanford’s Performance program arms you with the training tools to ensure results, reduce injuries, educate and utilize proven athletic theory.

For questions, please call (701) 234-8999 or email Randy.Martin@SanfordHealth.org.

Cost: $300.00

Register Now