Sports

Sports Academy

Baseball Training programs for hitting, pitching & fielding

Basketball Fundamentals and advanced skill development

Football Position-specific technique training

Golf Professional coaching for youth and adults

Hockey On and off ice instruction and training

Softball Training programs for hitting, pitching & fielding

Volleyball Indoor and beach training and teams

See All Sports

Other Sports

Lacrosse

Pickleball

Running

Soccer

Swimming

Tennis

Track & Field

Wrestling

Sports Performance

Explore our research-backed training and physical therapy services. Get a personalized plan designed to enhance your athletic ability.

Maximize Your Performance
Performance

Sports Performance

Performance Training Build strength, speed and agility

Sports Physical Therapy Recover from injuries faster and safer

Sports Nutrition Maximize performance with a custom nutrition plan

Mental Performance Build confidence, resilience and leadership skills

Testing Measure performance with cutting-edge technology

Professional Programs Optimize training, performance and health for professionals

See All Performance

Our Team

Performance Team

Performance Internship
Locations
Sioux Falls, SD

Sports Academy

Performance

Facilities

Sports Complex

Sanford Pentagon
Fargo, ND

Sports Academy

Performance

Facilities
Bismarck, ND

Sports Academy

Performance

Facilities
Grand Forks, ND

Performance
Bemidji, MN

Sports Academy

Performance

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Legends for Kids

Sanford International

Sanford Pentagon Events

The Sanford Pentagon is hosting pro, college, high school and youth basketball this winter.

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Tips for staying healthy

Learn how to prevent seasonal illnesses and keep yourself at peak performance with these easy tips.

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Home
Sports
Academy
Baseball

baseball players in the field during a game

Baseball Training,
Camps & Clinics

Baseball Training

kid player in dugout with black jersey

Our professional coaching team works with players of all ages and abilities. We’ll enhance your athletic skill set to maximize your talent.

We help develop the complete baseball player. Learn proper positioning, mechanics and techniques from the experts.

Academy Programs

Become a next-level player by joining the Sanford Sports Academy in Sioux Falls or the Ben Berg Baseball Academy in Bismarck. No matter the season, we offer programs designed to improve and enhance every part of your game at state-of-the-art indoor and outdoor baseball facilities.

Explore Sioux Falls

Explore Bismarck

Regional Programs

We deliver baseball training to locations across the region. Connect with our team to learn how to bring a camp or clinic to your community.

Contact Our Team

Tournaments at the Diamonds

We have a great facility – the Sanford Diamonds – that opened late in 2022. All playing surfaces are FieldTurf and every field has lights, a scoreboard and live-streaming cameras.

Registration & Schedule

Strengthen Your Game

Get sports performance training that targets the specific muscle groups you depend on as a baseball player. Get stronger, increase your mobility, enhance hand-eye coordination and more.

Explore Sports Performance

Connect With Our Coaches

Send us a message or call your location.