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Sanford Sports
Performance

Whether you’re looking to advance your athletic legacy or just want to stay fit, work with our experienced coaches to push your limits. We have the training you need to shatter your goals.

Performance Training

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Get personalized recommendations from the sports performance experts. Our team will match you with research-backed services that pinpoint how you can improve as an athlete.

Speed & Agility Training

Sports are all about how you move - how quickly, nimbly and explosively you can navigate the game. Partner with us for speed and agility development that enhances every aspect of your performance. 

Improve Quickness

Strength Training

The work you put in at the gym directly impacts your performance in competition. Find a strength training program built by the experts to start training stronger and smarter. 

Build Strength

Performance Lab

Get personalized recommendations from the sports performance experts. Our team will match you with research-backed services that pinpoint how you can improve as an athlete.

Sports Nutrition Learn how to adjust your nutrition to optimize your performance during training, competition and recovery. Explore Services
Mental Performance Overcome mental barriers and build your confidence with sport-specific approaches from the experts. Explore Services
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Sports Physical Therapy Learn how proper Get back in the action as quickly and safely as possible after an injury. recovery leads to gains in training and results in competition. Explore Services
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Performance Testing Our functional, physiological and biomechanical evaluations use cutting-edge technology to identify how you can boost your physical and mental performance. Explore Services

Professional Programs

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Pro Athletes

Find a challenging program with coaches as passionate about the game – and your performance – as you are. If you’re preparing for or playing at the professional level, our services will push you to peak performance.

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Executive Health

Your time is important. Find convenient programs and services designed for your wellness through our Executive Health program.

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Tactical Athletes

Find programs and services designed to help you stay prepared for the rigors of your work.

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Explore Sports Performance Programs

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Fargo, ND Boys High School Drop-In Training 06/17/2024

June 5 - July 31, 2024

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Fargo, ND Girls High School Drop-In Training 06/17/2024

June 3 - July 29, 2024

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Fargo, ND Boys High School Drop-In Training 06/17/2024

June 3 - July 29, 2024

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Fargo, ND Girls High School Drop-In Training 06/19/2024

June 5 - July 31, 2024

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Sioux Falls, SD Turf Showdown Baseball Tournament 06/21/2024

June 21-23 (10U, 12U-14U)

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Bismarck, ND 2024 Summer Hockey Academy 06/23/2024
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Sioux Falls, SD Who's Next High School Combine 06/23/2024
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Fargo, ND Volleyball Skill Clinics 06/24/2024
Mondays and Wednesdays. Times vary.
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Sioux Falls, SD Basketball Decision-Making 101 Camp 06/25/2024
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Sioux Falls, SD High School Volleyball Team Camp 06/27/2024
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Sioux Falls, SD 2024 Summer Speed/Agility Program 07/01/2024

Every Tuesday and Thursday June 4 - August 2, 2024.

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Sioux Falls, SD Brandon Valley Middle School Summer Programming 07/01/2024
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Sioux Falls, SD Brandon Valley High School Summer Programming 07/01/2024
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Sioux Falls, SD Summer Middle School Program 07/01/2024

Multiple session options

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Sioux Falls, SD High School Summer Endurance Program 07/01/2024
Tuesday and Thursday from June 4 - August 1, 2024.
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Sioux Falls, SD West Central HS/MS Summer Program 07/01/2024

June 3 - July 25, 2024

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Sioux Falls, SD Summer Volleyball Performance Program 07/01/2024

Tuesdays and Thursdays from June 4 - August 1, 2024.

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Sioux Falls, SD Pastime Classic Baseball Tournament 07/05/2024

July 5-7 (10U, 12U-14U)

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Sioux Falls, SD Basketball Shooting Clinic 07/08/2024
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Sioux Falls, SD Basketball Playmaker Clinic 07/08/2024
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Sioux Falls, SD Junior Football Camp 07/09/2024
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Sioux Falls, SD Basketball Playmaker Clinic 07/09/2024
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Sioux Falls, SD Basketball Shooting Clinic 07/10/2024
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Sioux Falls, SD Basketball Guard/Post Offensive Skills Camp 07/15/2024
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Fargo, ND Basketball Winter Team Tryouts 07/21/2024
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Fargo, ND Volleyball Elementary Camps 07/22/2024
Mondays - Wednesday from 4 - 5:30 p.m.
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Sioux Falls, SD Junior High Competition Camp 07/22/2024
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Fargo, ND Volleyball Middle School All Skills Camp 07/22/2024
Mondays - Wednesday from 3:30 - 5:30 p.m.
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Sioux Falls, SD Flag Football Camp 07/23/2024
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Sioux Falls, SD Softball Academy Tryouts 08/03/2024
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Sioux Falls, SD Volleyball Fall League 08/18/2024
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Bismarck, ND Chad Greenway Youth Football Camp 08/25/2024
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Sioux Falls, SD Fall Pitching Machine League 09/02/2024
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Sioux Falls, SD Fall Baseball League 09/03/2024

September 3 - October 6, 2024

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Sioux Falls, SD Fall Tee Ball League 09/03/2024
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Sioux Falls, SD Youth Fall Softball League 09/05/2024
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APPLICATION DEADLINES
Summer: February 15
Fall: May 30
Winter/Spring: September 30

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