This camp is for all mid to long distance track athletes in grades 7-12.
The camp will focus on endurance training through track style runs, acceleration and maximum speed development, and running and sprinting mechanics. As weather allows, outdoor runs will take place, so outdoor running gear is necessary.
Dates: January 2 - February 15, 2024
Days: Monday, Tuesday and Thursday
Time: 4:30 - 6 p.m.
Registration deadline: December 29, 2023