Sioux Falls Winter Women Run

Tue, Jan. 02 05:30 AM - Tue, Jan. 09 06:30 AM CST
Sanford Sports Complex
Sioux Falls, SD

Women Run Details

Focus on improving your performance and running economy in a fun and supportive environment.

  • Strength, power, mobility and injury reduction exercises for runners
  • All exercises and drills programmed for your skill level and experience
  • Sanford Knee Injury Prevention Program (SKIPP) exercises integrated each week
  • Sanford Sports Performance Lab testing services available @ 20% discount

Event Information
Dates:
January 2 - March 14, 2024
Days: Tuesday or Thursday sessions (choose one)
Time: 5:30 - 6:30 a.m.
Cost: $154.00

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