Middle School Sports Performance Program

Tue, 06:30 PM - 07:30 PM CST
Sanford Sports Complex
Sioux Falls, SD

Program Details

Our Spring program puts an emphasis on mastering foundational movement skills in a fun and supportive environment.

  • Jumping, landing, deceleration, spatial awareness, body control, balance and speed
  • All exercises and drills programmed for your skill level and experience
  • Introduction to weight room strength exercises in preparation for high school
  • Sanford Knee Injury Prevention Program (SKIPP) exercises integrated each week

Dates: March 14 - May 4
  • 6:30 - 7:30 p.m.
  • Tuesday & Thursday

Location: Sanford Fieldhouse

Cost: $249.00

Register Now

Contact Us

Sanford Fieldhouse
2215 W Pentagon Pl
Sioux Falls, SD 57107
(605) 312-7800