Tue, Nov. 19 06:00 PM - 07:00 PM CST
Sanford Sports Bismarck
Bismarck, ND
The focus is on emphasizing foundational movement skills, body control, flexibility, mobility, acceleration and speed development. They serve as an introduction to speed and agility training on the court or field, laying the groundwork for more advanced training methods.
Speed & Agility Training Information
Dates: November 19 - December 26, 2024
Location: Sanford Sports - Bismarck
Days: Tuesdays & Thursdays
Times: 6:00 - 7:00 p.m.
Cost: $125