Middle School Performance Training Camp
Mon, 08:00 AM - 07:00 PM CST
Sanford Sports Fargo
Fargo, ND
Training Camp Details
June 5- August 3, 2023
These camps are designed for the out-of-season athlete who may be preparing for their spring sport. The focus is on general foundational movement skills, body control, flexibility/mobility, acceleration and speed development, and act as an introduction to weight room strength and power development exercises in preparation for more advanced training methods.
Session 1
- 9:30 - 11 a.m.
- Monday, Tuesday and Thursday
Session 2
- 1 - 2:30 p.m.
- Monday, Tuesday and Thursday
Session 3
- 5:30 - 7 p.m.
- Monday, Tuesday and Thursday
Cost: $315.00