High School Performance Training Camp
Mon, 08:00 AM - 02:30 PM CST
Sanford Sports Fargo
Fargo, ND
Training Camp Details
June 5 - August 3, 2023
This camp is designed for all out-of-season high school athletes. The focus is on improving flexibility/ mobility, acceleration, linear and maximum speed, agility, power by using plyometrics (jump training) and medicine ball training, and vertical and horizontal force development through strength and power training techniques.
Session 1:
- 8 - 9:30 a.m.
- Monday, Tuesday and Thursday
Session 2:
- 1 - 2:30 p.m.
- Monday, Tuesday, Thursday
Cost: $315.00