Fueling to Avoid Hitting the Wall During Long Runs
Tue, Jul. 02 06:00 PM - 06:45 PM CST
Sanford Sports Complex
Sioux Falls, SD
Event Details
You will learn how to fuel throughout the day, as well as before and during your runs to "avoid hitting a wall". We will also discuss various product and supplements to enhance training.
Event Information
Date: July 2, 2024
Time: 6 - 6:45 p.m.
Location: Sanford Pentagon
Cost: $30.00