This camp is for all track athletes in grades 8-12 who compete in jumps, hurdles, or sprints up to 400m and have previously participated in a Sanford Sports Performance track camp. The camp will focus on Olympic style weightlifting (including power clean and snatch and jerk exercises), acceleration and maximum speed development, running and sprinting mechanics, and event specific power, speed, and technical skills.

On Mondays the camp will meet at Olson Forum-Concordia College from 7-9 PM, Tuesdays from 4-6 PM and Thursdays from 4:30-6:30 PM at Sanford Sports Performance-Fargo.

Dates: January 3 - February 16

• Olson Forum - Concordia College
• 7:00 - 9:00 p.m

• Sanford Sports Performance - Fargo
• 4:00 - 6:00 p.m

• Sanford Sports Performance - Fargo
• 4:30 - 6:30 p.m

Cost: $310.00

Register Here