Interior of Sanford POWER Center

High School Performance Training Camp

Mon, 04:30 PM - 06:00 PM CST
Sanford Sports Fargo
Fargo, ND

Event Details

This camp is designed for all out-of-season high school athletes. The focus is on improving flexibility/ mobility, acceleration, linear and maximum speed, agility, power by using plyometrics (jump training) and medicine ball training, and vertical and horizontal force development through strength and power training techniques.

  • 4:30 - 6:00 p.m.
  • Monday, Tuesday & Thursday

Cost: $235.00

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Event Description

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Sanford POWER Center
2990 Seter Pkwy
Fargo, ND 58104
(701) 234-8999