Runners Group Details
Join the Fall Runners Group and elevate your running performance!
- Performance Enhancement: Elevate your running capabilities with targeted exercises and techniques.
- Comprehensive Approach: Focus on strength, power, mobility, and injury prevention tailored specifically for runners.
- Personalized Experience: All exercises and drills are curated to match your skill level and past experience.
- Innovative Injury Prevention: Benefit from the integration of the Sanford Knee Injury Prevention Program (SKIPP) exercises every week.
- Nutrition Insights: Explore the world of sports nutrition through enlightening presentations (additional fee may apply).
- Exclusive Testing Services: Access Sanford Sports Performance Lab testing services at an enticing 20% discount.
Whether you're a seasoned marathoner or just starting your running journey, the Fall Runners Group has something to offer everyone.
- Date: September 5 - October 24, 2023
- Time: 5:30 - 6:30 a.m.
- Location: Sanford Fieldhouse
- Registration Fee: $120.00
Limited slots available!