Sports

Sports Academy

Baseball Hitting, pitching and fielding training programs, and teams

Basketball Fundamentals and advanced skill development training programs, and teams

Football Position-specific technique training, and teams

Golf Professional coaching for youth and adults, and teams

Hockey On and off ice instruction and training

Softball Hitting, pitching and fielding training programs, and teams

Volleyball Indoor and beach training and teams

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Other Sports

Lacrosse

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Sports Performance

Explore our research-backed training and physical therapy services. Get a personalized plan designed to enhance your athletic ability.

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Performance

Sports Performance

Performance Training Build strength, speed and agility

Sports Physical Therapy Recover from injuries faster and safer

Sports Nutrition Maximize performance with a custom nutrition plan

Mental Performance Build confidence, resilience and leadership skills

Testing Measure performance with cutting-edge technology

Professional Programs Optimize training, performance and health for professionals

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Our Team

Performance Team

Performance Internship

Remote Performance Training

Our new online training program will help you meet your goals wherever you train.
Locations
Sioux Falls, SD

Sports Academy

Performance

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Sports Complex

Sanford Pentagon
Fargo, ND

Sports Academy

Performance

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Bismarck, ND

Sports Academy

Performance

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Facilities
Grand Forks, ND

Performance

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Bemidji, MN

Sports Academy

Performance

Memberships

Facilities
Black Hills, SD

Sports Academy
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Sanford International

Sanford Pentagon Events

The Sanford Pentagon is hosting more major college sports in 2026, including an extended run of basketball events.

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Tips for staying healthy

Learn how to prevent seasonal illnesses and keep yourself at peak performance with these easy tips.

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Oct 15

Fargo 13s & 14s Volleyball Tryout Prep Camp

Thu, 06:00pm - 08:00pm

Sanford Sports Fargo

Fargo, ND

Oct 25 - Nov 22

Fargo Volleyball Club Tryouts

Sun, 09:00am - 05:30pm

Sanford Sports Fargo

Fargo, ND

Nov 02 - 23

Fargo Volleyball Train & Play: 7th-10th Grade (November)

Mon, 05:30pm - 08:30pm

Sanford Sports Fargo

Fargo, ND

April, 2022

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