Where Does Confidence Come From
Chris Gudjenov, Sanford Sports mental performance coach, shares tips for athletes to help build confidence, so they’re not just physically ready, but also mentally and emotionally ready to perform in the sport they love.
Soft tissue injuries: What to expect during recovery
Soft tissue injuries are among the most common musculoskeletal conditions seen in primary care, sports medicine and physical therapy, and recovery often takes longer than people expect.
Little League elbow: How to protect young pitchers
Physical therapy experts at Sanford Sports in Sioux Falls hope to help keep young arms healthy all season long by educating on the causes of Little League elbow, teaching prevention strategies and sharing treatment options.
Dylan Scott: Dear Big City Tour at the Sanford Pentagon
Country music superstar Dylan Scott is bringing the Dear Big City Tour to the Sanford Pentagon on Thursday, January 28 at 7:30 PM.
Sanford Sports to create Black Hills home at E3 Sports Complex in Rapid City
Sanford Sports will establish a new home in Rapid City through the acquisition of the E3 Sports Complex, creating a dedicated location for youth sports programming, sports performance training and sports physical therapy services in the Black Hills region.