Jesse Koenig is a high school and collegiate strength and conditioning coach in Fargo, North Dakota. He currently serves as the strength coach at Oak Grove Lutheran School. He started at Sanford Sports in 2021.

While attending graduate school, Koenig worked as a personal trainer at a health club in Wisconsin. He finished his schooling as an intern with the Sacramento State University football program. After graduating, Koenig worked as an assistant strength and conditioning coach at the University of Wisconsin-Whitewater, training their soccer, softball, gymnastics and wrestling teams.

Koenig’s coaching style involves using current science and literature to offer the ideal training methods for his athletes. He ensures every athlete understands their strengths before slowly increasing the difficulty and specificity of their workouts as they grow.

He appreciates the supportive community at Sanford Sports Performance and Oak Grove Lutheran School and values working out with the other coaches.

Koenig is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA) and a Certified Personal Trainer (CPT).