SSP Runners Program
Thu, Oct. 31 05:30 AM - 06:30 AM CST
Sanford Sports Complex
Sioux Falls, SD
Program Details
This program will focus on the overall performance of your running in a fun and supportive environment. Emphasizing on strength, power, mobility and injury reduction exercises for runners. All exercises are programmed and accommodated to your individual skill level for the best overall training experience possible.
Event Information
Dates: October 31 - December 19
Days: Thursday
Time: 5:30 - 6:30 a.m.
Age: Adults
Cost: $98.00