Indoor field with turf

Middle School Fall Strength Training Camp

Mon, Nov. 18 06:00 PM - 07:00 PM CST
Sanford Sports Bismarck
Bismarck, ND

Fall Strength Training Details

The focus is on emphasizing foundational movement skills, body control, flexibility, and mobility. They serve as an introduction to strength and power exercises in the weight room, laying the groundwork for more advanced training methods.

Strength Training Information
Dates: November 18 - December 26, 2024
Location: Sanford Sports - Bismarck
Days:
 Mondays and Wednesdays
Times: 6:00 - 7:00 p.m.
Cost: $125 

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Contact Us

Sanford Sports - Bismarck
3451 N 14th St Suite C
Bismarck, ND 58503
(701) 323-1125