Track Performance Training Camp–Sprinters
Mon, Jan. 05 04:00 PM - 08:00 PM CST
Sanford Sports Fargo
Fargo, ND
Performance Training Camp Details
This camp is for all track athletes in grades 7–12 who compete in jumps, hurdles, and/or sprints up to 400m. The camp will focus on acceleration and maximum speed development, running and sprinting mechanics, technical and event specific skills, and strength and power development using plyometrics, Olympic style weightlifting and other methods.
Program Information
Dates: January 5–February 19
Days: Mondays, Wednesdays and Thursdays
Location: Fargo Parks Sports Center
Grades: 7–12
Times
Mondays: 6–8 p.m.
Wednesdays: 5–7 p.m.
Thursdays: 4–5:30 p.m.
Cost: $370
Registration deadline: December 31
If you have any questions, please email Brett.Beil@sanfordhealth.org or call (701) 234-8999.