Volleyball Academy Performance Training
Tue, Jan. 13 05:30 PM - 08:15 PM CST
Sanford Sports Complex
Sioux Falls, SD
Volleyball Academy Performance Training
Offered to ALL Sanford Sports Volleyball Academy team members NOT involved in after school strength and conditioning at their school.
Improve overall athleticism for volleyball in a fun and supportive environment. All exercises are age/skill level appropriate. Sanford Knee Injury Prevention Program (SKIPP) exercises integrated into each session. Emphasis on strength and power development. Agility, mobility and injury prevention.
Event Information
Dates: January 13 - April 9, 2026
Days: Tuesdays and Thursdays
Location: Sanford Fieldhouse
Times:
See drop downs below
Cost:
14U & MS: $329.00 plus tax
HS: $240 plus tax
*Registration deadline: December 31, 2025
If you have any questions, please email Jesse.Haines@SanfordHealth.org.
Tuesday
6:00–7:00 p.m. Jan. 13 through Feb. 24; then 7:30–8:15 p.m. after Feb 24 to accommodate practice
Thursday
7:30–8:15 p.m.
Thursday
5:30–6:30pm (January 15th through April 9th)
Tuesday
6:00–7:00m (March 3rd through April 7th)