View of the weight lifting room inside the Sanford Sports Complex in Fargo, ND

Late Spring Middle School Performance Training Camp

Mon, Apr. 13 05:30 PM - 06:30 PM CST
Sanford Sports Fargo
Fargo, ND

Fargo Program Details

This camp is designed for all out-of-season middle school athletes, emphasizing foundational movement skills, body control, flexibility, mobility, acceleration, and speed development. It serves as an introduction to strength and power exercises in the weight room, laying the groundwork for more advanced training methods. 

Program Details
Location: Fargo Parks Sports Center
Dates: April 13–May 21, 2026
Days: Mondays, Tuesdays, Thursdays
Time: 5:30–6:30 p.m.
Cost: $275

Register Now 

*Registration deadline: April 8, 2026

For questions, contact Randy.Martin@SanfordHealth.org.

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