View of the weight lifting room inside the Sanford Sports Complex in Fargo, ND

Late Spring High School Performance Training Camp

Mon, Apr. 13 04:30 PM - 06:00 PM CST
Sanford Sports Fargo
Fargo, ND

Fargo Program Details

This camp caters to out-of-season high school athletes, aiming to enhance flexibility, mobility, acceleration, linear and peak speed, agility, and power.

The program includes plyometrics, also known as jump training, medicine ball exercises, and strength and power training techniques to develop both vertical and horizontal force.

Program Details
Location: Fargo Parks Sports Center
Dates: April 13–May 21, 2026
Days: Mondays, Tuesdays, Thursdays
Time: 4:30–6 p.m.
Cost: $280

Register Now

*Registration deadline: April 8, 2026

For questions, contact Randy.Martin@SanfordHealth.org.

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