https://www.sanfordsports.com/ 2026-02-13T17:32:08-06:00 https://www.sanfordsports.com/about-us 2025-01-13T16:29:40-06:00 https://www.sanfordsports.com/about-us/augustana-policies 2023-04-28T15:19:19-05:00 https://www.sanfordsports.com/about-us/contact 2024-01-31T21:43:15-06:00 https://www.sanfordsports.com/about-us/internships 2023-04-28T15:19:19-05:00 https://www.sanfordsports.com/about-us/orthopedics-and-sports-medicine 2025-05-23T12:27:36-05:00 https://www.sanfordsports.com/about-us/privacy-policy 2023-04-28T15:19:19-05:00 https://www.sanfordsports.com/about-us/social-media 2026-02-16T18:49:34-06:00 https://www.sanfordsports.com/about-us/sponsors 2025-08-29T15:23:08-05:00 https://www.sanfordsports.com/about-us/sports-science 2025-10-02T19:00:38-05:00 https://www.sanfordsports.com/about-us/terms-of-use 2023-04-28T15:19:20-05:00 https://www.sanfordsports.com/alumni 2025-11-20T05:50:54-06:00 https://www.sanfordsports.com/blog 2024-08-12T21:16:27-05:00 https://www.sanfordsports.com/blog/athlete-development 2026-02-16T18:48:53-06:00 https://www.sanfordsports.com/blog/athlete-development/11-rep1-sports-athletes-drafted-to-the-nfl 2023-05-02T22:36:34-05:00 https://www.sanfordsports.com/blog/athlete-development/3-tips-to-improve-your-putting 2023-05-24T22:09:22-05:00 https://www.sanfordsports.com/blog/athlete-development/a-court-for-every-dream 2024-08-26T13:53:48-05:00 https://www.sanfordsports.com/blog/athlete-development/beginners-guide-to-running 2025-10-15T19:30:50-05:00 https://www.sanfordsports.com/blog/athlete-development/bemidji-runners-preparing-for-marathons-with-sanford-sports-performance 2023-08-29T22:09:51-05:00 https://www.sanfordsports.com/blog/athlete-development/benefits-of-personal-training 2024-02-28T16:41:30-06:00 https://www.sanfordsports.com/blog/athlete-development/experiencing-the-nfl-scouting-combine 2026-01-25T06:25:57-06:00 https://www.sanfordsports.com/blog/athlete-development/five-tips-to-help-you-unlock-a-consistent-baseball-or-softball-swing 2025-06-18T19:21:36-05:00 https://www.sanfordsports.com/blog/athlete-development/heart-rate-zones 2025-06-09T19:01:34-05:00 https://www.sanfordsports.com/blog/athlete-development/high-school-football-combine-top-performances 2025-12-23T19:45:19-06:00 https://www.sanfordsports.com/blog/athlete-development/how-eccentric-training-can-help-improve-athletic-performance 2025-06-09T19:05:38-05:00 https://www.sanfordsports.com/blog/athlete-development/how-proper-lunge-form-improves-athletic-performance 2024-08-07T15:21:41-05:00 https://www.sanfordsports.com/blog/athlete-development/how-to-stay-fit-while-experiencing-seasonal-affective-disorder 2024-01-17T22:57:38-06:00 https://www.sanfordsports.com/blog/athlete-development/lessons-for-young-athletes-freddy-coleman-ncaa 2024-09-18T13:14:01-05:00 https://www.sanfordsports.com/blog/athlete-development/lifting-heavy-vs-lifting-light-which-works-best-for-your-goals 2026-01-16T18:33:53-06:00 https://www.sanfordsports.com/blog/athlete-development/marathoners-blueprint-training-and-recovery-strategies 2025-06-09T19:04:30-05:00 https://www.sanfordsports.com/blog/athlete-development/miami-heat-makes-nba-history-with-connection-to-sanford-sports 2023-06-01T12:47:12-05:00 https://www.sanfordsports.com/blog/athlete-development/mobility-vs-flexibility-understanding-the-differences 2025-07-09T18:36:57-05:00 https://www.sanfordsports.com/blog/athlete-development/multi-sport-athlete 2025-10-06T22:08:16-05:00 https://www.sanfordsports.com/blog/athlete-development/new-program-increases-strength-speed-of-baseball-pitchers 2025-03-06T17:06:13-06:00 https://www.sanfordsports.com/blog/athlete-development/overtraining-warning-signs-you-should-know 2025-12-30T16:03:36-06:00 https://www.sanfordsports.com/blog/athlete-development/performance-training-helps-athletes-hyperfocus 2025-09-08T18:20:59-05:00 https://www.sanfordsports.com/blog/athlete-development/physical-therapist-prepares-runners-for-bemidji-blue-ox-marathon 2023-09-27T21:48:48-05:00 https://www.sanfordsports.com/blog/athlete-development/practice-your-golf-swing-at-great-shots 2025-10-23T21:37:56-05:00 https://www.sanfordsports.com/blog/athlete-development/preparing-athletes-for-the-nfl-draft 2026-01-25T06:53:39-06:00 https://www.sanfordsports.com/blog/athlete-development/rep1-sports-prospects-ready-for-nfl-draft 2025-10-15T19:29:18-05:00 https://www.sanfordsports.com/blog/athlete-development/running-safely-outdoors-in-the-heat 2025-07-02T18:54:00-05:00 https://www.sanfordsports.com/blog/athlete-development/tips-for-getting-the-most-out-of-your-performance-training 2025-02-11T15:22:38-06:00 https://www.sanfordsports.com/blog/athlete-development/training-tips-for-hockey-players-to-level-up-their-game 2025-06-09T19:43:29-05:00 https://www.sanfordsports.com/blog/athlete-development/uswdnt-wins-world-championship 2023-11-02T18:52:57-05:00 https://www.sanfordsports.com/blog/athlete-development/vo2-max-testing-and-its-relationship-with-longevity 2025-06-09T19:22:28-05:00 https://www.sanfordsports.com/blog/athlete-development/why-your-athlete-needs-to-train-year-round 2025-10-15T19:21:27-05:00 https://www.sanfordsports.com/blog/authors/al-kraft 2025-08-12T20:50:26-05:00 https://www.sanfordsports.com/blog/authors/alec-shull 2026-01-13T19:57:27-06:00 https://www.sanfordsports.com/blog/authors/alex-loosbrock 2025-12-23T19:14:09-06:00 https://www.sanfordsports.com/blog/authors/ally-gruber 2025-10-22T15:27:20-05:00 https://www.sanfordsports.com/blog/authors/anda-kuzmina 2025-10-28T16:37:49-05:00 https://www.sanfordsports.com/blog/authors/anna-iburg 2025-09-17T17:20:48-05:00 https://www.sanfordsports.com/blog/authors/anthony-morando 2025-06-09T19:45:43-05:00 https://www.sanfordsports.com/blog/authors/aryn-ball 2025-06-09T19:42:14-05:00 https://www.sanfordsports.com/blog/authors/ben-kinne 2025-05-13T15:28:09-05:00 https://www.sanfordsports.com/blog/authors/blake-svoboda 2025-02-25T16:27:06-06:00 https://www.sanfordsports.com/blog/authors/brad-rilling 2025-06-09T19:35:02-05:00 https://www.sanfordsports.com/blog/authors/brady-bonte 2025-07-17T20:49:00-05:00 https://www.sanfordsports.com/blog/authors/brandon-toothaker 2025-08-12T20:50:35-05:00 https://www.sanfordsports.com/blog/authors/braxton-smith 2025-03-10T18:31:27-05:00 https://www.sanfordsports.com/blog/authors/brennan-hockman 2026-03-30T19:42:41-05:00 https://www.sanfordsports.com/blog/authors/brett-beil 2025-08-12T20:50:42-05:00 https://www.sanfordsports.com/blog/authors/brian-kjerstad 2026-03-16T20:04:45-05:00 https://www.sanfordsports.com/blog/authors/brock-reynoldson 2025-07-15T17:54:57-05:00 https://www.sanfordsports.com/blog/authors/cassidy-dyhrkopp 2025-06-09T19:35:17-05:00 https://www.sanfordsports.com/blog/authors/charley-smook 2025-06-09T19:35:22-05:00 https://www.sanfordsports.com/blog/authors/chris-musselman 2025-08-12T20:50:48-05:00 https://www.sanfordsports.com/blog/authors/colin-bond 2025-08-20T17:02:14-05:00 https://www.sanfordsports.com/blog/authors/corinne-dauksavage 2025-06-09T19:42:34-05:00 https://www.sanfordsports.com/blog/authors/dalton-weisz 2025-06-09T19:32:38-05:00 https://www.sanfordsports.com/blog/authors/daniel-rooney 2025-06-09T19:46:16-05:00 https://www.sanfordsports.com/blog/authors/david-murphy 2025-10-22T15:28:55-05:00 https://www.sanfordsports.com/blog/authors/doug-walls 2025-12-29T21:07:13-06:00 https://www.sanfordsports.com/blog/authors/dwight-walker 2024-12-12T17:32:07-06:00 https://www.sanfordsports.com/blog/authors/elisha-morris 2025-06-09T19:42:51-05:00 https://www.sanfordsports.com/blog/authors/emily-dietz 2025-06-02T15:54:07-05:00 https://www.sanfordsports.com/blog/authors/eric-ihde 2025-10-22T15:27:43-05:00 https://www.sanfordsports.com/blog/authors/freddy-coleman 2024-10-24T20:41:11-05:00 https://www.sanfordsports.com/blog/authors/grant-mindt 2025-02-06T18:12:11-06:00 https://www.sanfordsports.com/blog/authors/hannah-breske 2025-05-20T13:58:40-05:00 https://www.sanfordsports.com/blog/authors/isaac-charlson 2025-07-17T20:51:12-05:00 https://www.sanfordsports.com/blog/authors/jacob-johnson 2026-03-03T17:44:35-06:00 https://www.sanfordsports.com/blog/authors/jacob-otta 2026-03-30T19:41:08-05:00 https://www.sanfordsports.com/blog/authors/jada-clark 2025-03-10T18:31:14-05:00 https://www.sanfordsports.com/blog/authors/jake-arechigo 2025-10-22T15:26:47-05:00 https://www.sanfordsports.com/blog/authors/jake-osowski 2025-06-09T19:46:26-05:00 https://www.sanfordsports.com/blog/authors/jake-sanders 2025-10-22T15:27:03-05:00 https://www.sanfordsports.com/blog/authors/jakob-petry 2025-08-12T20:36:59-05:00 https://www.sanfordsports.com/blog/authors/jalen-morrison 2025-06-09T19:46:33-05:00 https://www.sanfordsports.com/blog/authors/jason-dorman 2025-08-20T17:02:00-05:00 https://www.sanfordsports.com/blog/authors/jenny-dalland 2025-05-20T13:22:55-05:00 https://www.sanfordsports.com/blog/authors/jeremiah-mauch 2025-03-19T16:08:34-05:00 https://www.sanfordsports.com/blog/authors/jesse-haines 2025-06-09T19:34:49-05:00 https://www.sanfordsports.com/blog/authors/jesse-koenig 2025-08-12T20:50:59-05:00 https://www.sanfordsports.com/blog/authors/jim-lloyd 2025-05-20T13:25:19-05:00 https://www.sanfordsports.com/blog/authors/jonah-dohrer 2026-03-30T19:43:08-05:00 https://www.sanfordsports.com/blog/authors/jordan-soukup 2025-06-09T19:36:34-05:00 https://www.sanfordsports.com/blog/authors/kaity-soukup 2025-06-09T19:36:55-05:00 https://www.sanfordsports.com/blog/authors/kari-volk 2025-08-12T20:51:07-05:00 https://www.sanfordsports.com/blog/authors/katie-bila 2026-03-16T20:05:29-05:00 https://www.sanfordsports.com/blog/authors/keaton-kvilvang 2025-06-02T16:01:22-05:00 https://www.sanfordsports.com/blog/authors/kendall-railing 2025-08-12T20:51:14-05:00 https://www.sanfordsports.com/blog/authors/kiah-damme-krieger 2025-07-15T18:00:18-05:00 https://www.sanfordsports.com/blog/authors/korie-riely 2025-10-22T15:28:04-05:00 https://www.sanfordsports.com/blog/authors/kurt-solberg 2025-07-17T20:50:48-05:00 https://www.sanfordsports.com/blog/authors/kurtiss-riggs 2026-03-12T20:11:49-05:00 https://www.sanfordsports.com/blog/authors/kyle-johnson 2025-06-09T18:50:24-05:00 https://www.sanfordsports.com/blog/authors/landon-workin 2025-05-20T13:58:34-05:00 https://www.sanfordsports.com/blog/authors/lexi-scott 2024-10-24T20:35:33-05:00 https://www.sanfordsports.com/blog/authors/logan-krivoruchka 2025-06-18T19:11:24-05:00 https://www.sanfordsports.com/blog/authors/madison-roemen 2025-11-20T05:50:54-06:00 https://www.sanfordsports.com/blog/authors/mandy-heins 2024-10-24T20:35:47-05:00 https://www.sanfordsports.com/blog/authors/mark-mccloskey 2024-10-24T20:46:39-05:00 https://www.sanfordsports.com/blog/authors/mark-steichen 2025-08-12T20:51:23-05:00 https://www.sanfordsports.com/blog/authors/matt-mccreary 2025-06-09T19:46:40-05:00 https://www.sanfordsports.com/blog/authors/matthew-strecker 2025-06-09T19:33:53-05:00 https://www.sanfordsports.com/blog/authors/michael-silbernagel 2025-12-08T15:06:14-06:00 https://www.sanfordsports.com/blog/authors/natasha-hansen 2024-10-21T20:12:39-05:00 https://www.sanfordsports.com/blog/authors/nate-kaeding 2025-03-14T14:07:55-05:00 https://www.sanfordsports.com/blog/authors/nick-stone 2025-08-12T20:51:29-05:00 https://www.sanfordsports.com/blog/authors/nolan-lavalley 2025-06-09T19:34:03-05:00 https://www.sanfordsports.com/blog/authors/paul-lundgren 2025-06-09T19:37:14-05:00 https://www.sanfordsports.com/blog/authors/pete-tomhave 2026-01-13T20:16:59-06:00 https://www.sanfordsports.com/blog/authors/philip-herkenhoff 2025-08-12T20:51:36-05:00 https://www.sanfordsports.com/blog/authors/ramsey-allen 2025-11-20T05:50:54-06:00 https://www.sanfordsports.com/blog/authors/randy-martin 2025-11-10T22:29:50-06:00 https://www.sanfordsports.com/blog/authors/rhonda-olson 2025-04-25T16:10:00-05:00 https://www.sanfordsports.com/blog/authors/ryan-woroniecki 2025-10-22T19:55:41-05:00 https://www.sanfordsports.com/blog/authors/sam-vosler 2026-03-30T19:42:58-05:00 https://www.sanfordsports.com/blog/authors/shane-perkins 2025-08-12T20:51:43-05:00 https://www.sanfordsports.com/blog/authors/shayla-reep 2025-06-09T19:34:14-05:00 https://www.sanfordsports.com/blog/authors/steph-vosberg 2025-09-26T18:39:29-05:00 https://www.sanfordsports.com/blog/authors/steve-phillips 2025-02-25T16:27:02-06:00 https://www.sanfordsports.com/blog/authors/sydney-lanoue 2025-11-19T17:20:59-06:00 https://www.sanfordsports.com/blog/authors/terrell-newton 2025-03-14T14:08:44-05:00 https://www.sanfordsports.com/blog/authors/toby-bryant 2025-06-12T16:22:27-05:00 https://www.sanfordsports.com/blog/authors/trystan-tatum 2025-10-28T16:29:10-05:00 https://www.sanfordsports.com/blog/authors/tyler-knopp 2025-11-20T05:50:54-06:00 https://www.sanfordsports.com/blog/authors/william-perry 2025-08-12T20:51:47-05:00 https://www.sanfordsports.com/blog/authors/wyatt-schafer 2025-08-12T20:51:52-05:00 https://www.sanfordsports.com/blog/authors/wyatt-wutz 2026-03-10T14:39:38-05:00 https://www.sanfordsports.com/blog/authors/zach-granatowicz 2025-08-20T17:01:53-05:00 https://www.sanfordsports.com/blog/authors/zach-morast 2025-06-09T19:34:22-05:00 https://www.sanfordsports.com/blog/community 2026-02-16T18:48:50-06:00 https://www.sanfordsports.com/blog/community/16u-girls-basketball-team-invited-to-2024-usa-basketball-championships 2024-06-19T14:21:00-05:00 https://www.sanfordsports.com/blog/community/2023-24-pentagon-pass 2023-08-16T19:48:52-05:00 https://www.sanfordsports.com/blog/community/2023-nfl-draft-prospects 2025-10-15T19:38:17-05:00 https://www.sanfordsports.com/blog/community/2023-sanford-international-what-to-expect 2025-08-25T19:04:31-05:00 https://www.sanfordsports.com/blog/community/academy-adds-matt-drake-and-brennan-hockman 2023-04-13T22:12:19-05:00 https://www.sanfordsports.com/blog/community/all-star-games 2025-04-30T19:35:08-05:00 https://www.sanfordsports.com/blog/community/amy-olson-hosting-golf-clinic 2026-02-16T18:42:06-06:00 https://www.sanfordsports.com/blog/community/andrade-gets-strong-start-in-strong-winds-at-sanford-international 2025-06-17T18:24:48-05:00 https://www.sanfordsports.com/blog/community/auburn-to-face-baylor-at-pentagon 2023-10-02T15:52:49-05:00 https://www.sanfordsports.com/blog/community/avca-first-serve-at-the-sanford-pentagon 2025-08-06T20:11:17-05:00 https://www.sanfordsports.com/blog/community/basketball-sneakers-music-pentagon 2023-11-15T19:55:31-06:00 https://www.sanfordsports.com/blog/community/big-ten-and-big-12-womens-ball-teams-to-participate-in-the-invitational-at-sanford-pentagon 2026-02-24T14:54:27-06:00 https://www.sanfordsports.com/blog/community/bismarck-native-grant-mindt-to-lead-hockey-academy-at-sanford-sports 2025-02-24T16:24:39-06:00 https://www.sanfordsports.com/blog/community/blake-svoboda-named-sports-acdemy-specialist 2024-04-01T18:59:27-05:00 https://www.sanfordsports.com/blog/community/border-battles-and-classics-highlight-2026-sanford-pentagon-hs-basketball-schedule 2026-01-02T17:50:35-06:00 https://www.sanfordsports.com/blog/community/brett-young-dance-with-you-tour 2025-08-25T19:05:13-05:00 https://www.sanfordsports.com/blog/community/coachs-playbook-series-what-coaches-look-for-in-young-athletes 2026-01-08T19:20:23-06:00 https://www.sanfordsports.com/blog/community/coffee-and-conversation-with-bernhard-langer 2025-09-12T18:37:48-05:00 https://www.sanfordsports.com/blog/community/cris-carter-and-ryne-sandberg-headline-2023-legends-for-kids 2025-05-01T13:35:07-05:00 https://www.sanfordsports.com/blog/community/diamonds-sf-little-league-baseball 2024-11-19T21:43:05-06:00 https://www.sanfordsports.com/blog/community/east-west-challenge 2024-11-19T22:08:39-06:00 https://www.sanfordsports.com/blog/community/exciting-changes-at-great-shots 2024-12-03T17:14:05-06:00 https://www.sanfordsports.com/blog/community/fargo-golf-open-house 2024-11-19T21:52:29-06:00 https://www.sanfordsports.com/blog/community/fargo-parks-sports-center-now-open 2025-05-23T12:27:35-05:00 https://www.sanfordsports.com/blog/community/fargo-sports-complex-now-open 2025-05-23T12:27:35-05:00 https://www.sanfordsports.com/blog/community/fargo-volleyball-academy 2024-04-08T14:02:14-05:00 https://www.sanfordsports.com/blog/community/field-of-68-2025 2025-07-31T17:05:02-05:00 https://www.sanfordsports.com/blog/community/fight-your-bodys-decay-code-with-daily-movement 2025-06-09T19:47:33-05:00 https://www.sanfordsports.com/blog/community/futures-tour-presented-by-sanford-sports-academy-starts-july-31 2023-07-25T14:42:04-05:00 https://www.sanfordsports.com/blog/community/girls-basketball-join-select-40-circuit 2023-07-28T14:51:24-05:00 https://www.sanfordsports.com/blog/community/hall-of-famer-headlines-legends 2024-05-01T16:45:29-05:00 https://www.sanfordsports.com/blog/community/heritage-classic-to-return-in-2024 2023-05-17T18:15:23-05:00 https://www.sanfordsports.com/blog/community/holiday-hoops-camp-featuring-sdsu-and-usd-wbb-players-set-for-dec-29 2025-11-20T15:53:40-06:00 https://www.sanfordsports.com/blog/community/hy-vee-sanford-legends-donates-back-to-local-youth-sports 2023-12-20T17:27:44-06:00 https://www.sanfordsports.com/blog/community/inaugural-easton-stick-qb-clinic 2025-11-20T05:50:54-06:00 https://www.sanfordsports.com/blog/community/inky-johnson-to-speak-at-fca-event 2023-07-24T19:18:48-05:00 https://www.sanfordsports.com/blog/community/introducing-sanford-sports 2024-11-19T20:56:20-06:00 https://www.sanfordsports.com/blog/community/iowa-mens-basketball-returns-to-pentagon 2024-04-10T13:42:40-05:00 https://www.sanfordsports.com/blog/community/iowa-state-to-play-memphis-in-mens-basketball-at-sanford-pentagon 2026-03-10T21:42:55-05:00 https://www.sanfordsports.com/blog/community/iowa-state-vs-mississippi-state-mbb-at-sanford-pentagon 2025-05-14T15:58:59-05:00 https://www.sanfordsports.com/blog/community/iowa-vs-utah-basketball-game-to-highlight-coaches-vs-cancer 2024-11-26T15:56:03-06:00 https://www.sanfordsports.com/blog/community/iowa-womens-basketball-vs-kansas-sanford-pentagon 2024-02-29T17:22:43-06:00 https://www.sanfordsports.com/blog/community/jeremiah-mauchs-journey-to-caring-for-athletes 2025-05-13T21:18:32-05:00 https://www.sanfordsports.com/blog/community/lexi-scott-joins-sanford-sports-academy 2023-08-29T13:58:25-05:00 https://www.sanfordsports.com/blog/community/lfa-144 2024-11-19T22:01:13-06:00 https://www.sanfordsports.com/blog/community/lfa-156 2025-02-20T18:53:36-06:00 https://www.sanfordsports.com/blog/community/logan-storley-to-fight-in-bellator-mma 2025-05-23T12:27:35-05:00 https://www.sanfordsports.com/blog/community/marketbeat-open-pro-tennis-tournament-2025 2025-10-29T13:12:55-05:00 https://www.sanfordsports.com/blog/community/match-times-broadcast-info-set-for-2025-avca-first-serve 2025-08-06T20:13:41-05:00 https://www.sanfordsports.com/blog/community/maternity-fitness-series-are-core-exercises-off-limits-during-pregnancy 2026-02-03T15:39:30-06:00 https://www.sanfordsports.com/blog/community/maternity-fitness-series-can-postpartum-fitness-begin-right-away 2026-01-13T15:55:51-06:00 https://www.sanfordsports.com/blog/community/maternity-fitness-series-is-it-safe-to-exercise-during-pregnancy 2025-12-23T14:24:42-06:00 https://www.sanfordsports.com/blog/community/mbb-gonzaga-vs-baylor 2025-02-20T15:44:05-06:00 https://www.sanfordsports.com/blog/community/mbb-sdsu-vs-st-bonaventure 2024-11-20T16:34:57-06:00 https://www.sanfordsports.com/blog/community/meet-the-7-on-7-football-coaches 2025-02-14T19:07:01-06:00 https://www.sanfordsports.com/blog/community/minnesota-vs-san-francisco-mens-bball-game-highlights-coaches-vs-cancer 2025-12-24T15:24:36-06:00 https://www.sanfordsports.com/blog/community/mitch-mckee-co-headlines-lfa-207 2025-04-18T12:14:20-05:00 https://www.sanfordsports.com/blog/community/naia-basketball-classic 2024-11-19T23:31:16-06:00 https://www.sanfordsports.com/blog/community/nbc-universal-peacock-classic 2024-11-19T21:37:58-06:00 https://www.sanfordsports.com/blog/community/ncaa-dii-womens-volleyball-championship-tickets-now-on-sale 2025-10-28T20:22:07-05:00 https://www.sanfordsports.com/blog/community/nebraska-basketball-coming-to-sanford-pentagon-in-november 2025-05-27T15:16:49-05:00 https://www.sanfordsports.com/blog/community/nebraska-oregon-state-peacock 2023-10-30T16:31:01-05:00 https://www.sanfordsports.com/blog/community/nebraska-to-face-oregon-state-at-the-pentagon 2023-10-20T20:39:40-05:00 https://www.sanfordsports.com/blog/community/nebraska-to-play-iowa-state-in-spring-volleyball-match-at-sanford-pentagon-in-april 2026-03-04T14:36:49-06:00 https://www.sanfordsports.com/blog/community/nebraska-to-play-ndsu-wbb-at-sanford-pentagon 2025-10-01T19:45:35-05:00 https://www.sanfordsports.com/blog/community/nebraska-to-play-oklahoma-mbb-at-the-sanford-pentagon 2025-10-01T19:44:14-05:00 https://www.sanfordsports.com/blog/community/new-look-minnesota-to-play-san-francisco-mbb-next-season 2025-07-10T16:19:06-05:00 https://www.sanfordsports.com/blog/community/new-opportunities-for-youth-sports-in-sioux-falls-announced 2025-06-09T13:30:50-05:00 https://www.sanfordsports.com/blog/community/north-dakota-state-to-face-creighton-at-pentagon 2023-10-20T20:30:10-05:00 https://www.sanfordsports.com/blog/community/nsic-basketball-championships 2024-11-19T23:57:46-06:00 https://www.sanfordsports.com/blog/community/oregon-to-face-syracuse-at-sanford-pentagon 2023-10-17T13:48:36-05:00 https://www.sanfordsports.com/blog/community/pentagon-invitational-volleyball-tournament 2024-11-19T23:36:40-06:00 https://www.sanfordsports.com/blog/community/pentagon-mma-events 2024-11-19T23:44:40-06:00 https://www.sanfordsports.com/blog/community/pentagon-ncaa-tournament 2024-08-26T13:54:21-05:00 https://www.sanfordsports.com/blog/community/pentagon-skyforce-reach-agreement-on-extention 2023-10-19T14:58:00-05:00 https://www.sanfordsports.com/blog/community/pentagon-to-host-inaugural-presidents-bowl-basketball-classic 2023-05-10T17:36:41-05:00 https://www.sanfordsports.com/blog/community/pfl-coming-to-the-pentagon 2024-08-15T13:37:20-05:00 https://www.sanfordsports.com/blog/community/pfl-returns-to-sanford-pentagon-featuring-logan-storley-in-main-event 2026-03-24T18:47:03-05:00 https://www.sanfordsports.com/blog/community/phase-ii-of-the-fargo-parks-sports-center-is-officially-open 2025-01-09T14:40:47-06:00 https://www.sanfordsports.com/blog/community/players-to-watch-at-the-field-of-68-opening-day-showcase 2024-11-11T16:46:17-06:00 https://www.sanfordsports.com/blog/community/presidents-bowl-2024 2024-12-09T19:38:48-06:00 https://www.sanfordsports.com/blog/community/presidents-bowl-basketball-classic-returns-to-sanford-pentagon-for-3rd-straight-season 2026-02-16T18:39:45-06:00 https://www.sanfordsports.com/blog/community/sanford-international-returns-to-minnehaha-country-club-this-week 2025-08-25T18:56:13-05:00 https://www.sanfordsports.com/blog/community/sanford-international-round-2-recap 2025-06-17T18:33:22-05:00 https://www.sanfordsports.com/blog/community/sanford-diamonds-to-host-little-league-state-tournament 2025-11-20T05:50:54-06:00 https://www.sanfordsports.com/blog/community/sanford-international-golf-tournament-crowns-new-champion 2025-09-18T18:05:21-05:00 https://www.sanfordsports.com/blog/community/sanford-pentagon-to-celebrate-100th-ncaa-division-i-basketball-game 2025-08-28T15:17:00-05:00 https://www.sanfordsports.com/blog/community/sanford-pentagon-to-host-mma-event-in-august 2025-08-15T13:40:24-05:00 https://www.sanfordsports.com/blog/community/sanford-sports-academy-adding-girls-7-on-7-football 2025-12-31T14:59:47-06:00 https://www.sanfordsports.com/blog/community/sanford-sports-academy-adding-traveling-basketball 2024-10-04T13:43:53-05:00 https://www.sanfordsports.com/blog/community/sanford-sports-academy-announces-partnership-with-under-armour 2025-09-02T13:41:41-05:00 https://www.sanfordsports.com/blog/community/sanford-sports-academy-basketball-to-merge-with-eci-and-ndpro 2024-08-08T21:43:10-05:00 https://www.sanfordsports.com/blog/community/sanford-sports-academy-expanding-youth-softball-offerings 2025-10-30T13:28:50-05:00 https://www.sanfordsports.com/blog/community/sanford-sports-academy-fargo-adds-former-collegiate-volleyball-player-to-its-staff 2025-11-18T19:21:28-06:00 https://www.sanfordsports.com/blog/community/sanford-sports-academy-hosting-softball-recruiting-camp-and-player-panel 2025-10-22T14:22:07-05:00 https://www.sanfordsports.com/blog/community/sanford-sports-academy-in-sioux-falls-launching-7-on-7-football 2025-02-24T16:36:03-06:00 https://www.sanfordsports.com/blog/community/sanford-sports-academy-uses-nil-partnerships-to-benefit-athletes 2025-04-18T20:01:45-05:00 https://www.sanfordsports.com/blog/community/sanford-sports-academy-welcomes-logan-krivoruchka 2025-06-18T19:09:07-05:00 https://www.sanfordsports.com/blog/community/sanford-sports-adds-nate-rund 2025-05-23T12:27:35-05:00 https://www.sanfordsports.com/blog/community/sanford-sports-adds-newton 2023-05-16T14:37:23-05:00 https://www.sanfordsports.com/blog/community/sanford-sports-adds-wagner-and-gabel 2023-03-03T16:36:02-06:00 https://www.sanfordsports.com/blog/community/sanford-sports-bismarck-expansion 2025-08-25T20:26:17-05:00 https://www.sanfordsports.com/blog/community/sanford-sports-complex-2025-visitor-industry-business-award 2025-05-15T14:02:24-05:00 https://www.sanfordsports.com/blog/community/sanford-sports-complex-fargo 2023-12-20T17:27:44-06:00 https://www.sanfordsports.com/blog/community/sanford-sports-expands-partnership-with-landscapes-golf-management 2026-02-02T19:06:07-06:00 https://www.sanfordsports.com/blog/community/sanford-sports-futures-championship-moves-to-sioux-falls-public-golf-courses 2026-02-24T15:49:11-06:00 https://www.sanfordsports.com/blog/community/sanford-sports-launches-in-black-hills-region 2026-03-18T21:21:39-05:00 https://www.sanfordsports.com/blog/community/sanford-sports-night-with-kalen-deboer 2025-06-09T16:30:00-05:00 https://www.sanfordsports.com/blog/community/sanford-sports-performance-celebrates-25-years 2024-08-23T14:16:27-05:00 https://www.sanfordsports.com/blog/community/scooters-coffee-coming-to-sanford-sports-complex 2023-03-01T19:48:16-06:00 https://www.sanfordsports.com/blog/community/sd-attack-basketball-program-merger 2024-11-19T20:42:32-06:00 https://www.sanfordsports.com/blog/community/sd-college-basketball-players-and-sanford-sports-academy-holiday-hoops-camp 2024-11-13T22:22:49-06:00 https://www.sanfordsports.com/blog/community/sd-girls-aa-state-basketball-tournament 2024-11-20T16:32:10-06:00 https://www.sanfordsports.com/blog/community/sdsu-faces-arizona-state-wrestling 2025-09-26T19:20:07-05:00 https://www.sanfordsports.com/blog/community/sdsu-michigan-wrestling-dual-at-pentagon 2024-08-26T13:56:29-05:00 https://www.sanfordsports.com/blog/community/sdsu-to-play-gonzaga-wbb-at-sanford-pentagon 2025-05-19T18:55:14-05:00 https://www.sanfordsports.com/blog/community/sdsu-to-play-wyoming-mbb-at-sanford-pentagon 2025-05-08T16:03:49-05:00 https://www.sanfordsports.com/blog/community/sdsu-vs-south-carolina 2024-11-20T16:29:51-06:00 https://www.sanfordsports.com/blog/community/sf-selected-to-host-2025-ncaa-dii-womens-volleyball-championship 2025-06-24T13:02:52-05:00 https://www.sanfordsports.com/blog/community/softball-baseball-coach-additions 2024-11-20T14:09:52-06:00 https://www.sanfordsports.com/blog/community/south-dakota-all-star-high-school-basketball-returns-to-sanford-pentagon-2026 2026-03-17T14:48:25-05:00 https://www.sanfordsports.com/blog/community/south-dakota-golf-hall-of-famer-makes-sanford-international-debut 2023-09-14T06:33:37-05:00 https://www.sanfordsports.com/blog/community/south-dakota-state-vs-towson-at-the-pentagon 2023-10-20T20:35:14-05:00 https://www.sanfordsports.com/blog/community/south-dakota-vs-texas-rio-grande-at-pentagon 2026-02-16T18:43:46-06:00 https://www.sanfordsports.com/blog/community/storley-oliver-wrestling-camp 2025-05-23T12:27:35-05:00 https://www.sanfordsports.com/blog/community/stricker-wins-fourth-sanford-international-after-four-playoff-holes 2025-06-17T18:26:39-05:00 https://www.sanfordsports.com/blog/community/stricker-ends-day-1-with-round-that-ties-course-record 2023-09-16T23:58:13-05:00 https://www.sanfordsports.com/blog/community/stricker-honored-and-privileged-to-be-your-champion-again 2026-02-16T18:42:37-06:00 https://www.sanfordsports.com/blog/community/stricker-takes-close-lead-in-second-round-of-sanford-international 2026-02-16T18:43:09-06:00 https://www.sanfordsports.com/blog/community/teams-set-for-sanford-pentagon-border-battle 2023-12-19T15:20:11-06:00 https://www.sanfordsports.com/blog/community/teiken-academy-helps-young-athletes-learn-life-skills 2024-08-26T13:54:45-05:00 https://www.sanfordsports.com/blog/community/the-field-of-68-opening-day-showcase 2025-12-10T14:24:10-06:00 https://www.sanfordsports.com/blog/community/tickets-to-2024-sanford-international 2024-04-24T15:59:36-05:00 https://www.sanfordsports.com/blog/community/toby-bryant-to-lead-softball-academy-at-sanford-sports 2025-06-11T13:45:27-05:00 https://www.sanfordsports.com/blog/community/under-armour-rise-circuit 2024-11-19T23:22:35-06:00 https://www.sanfordsports.com/blog/community/university-of-south-dakota-to-play-south-carolina-state-at-pentagon 2023-10-20T20:40:50-05:00 https://www.sanfordsports.com/blog/community/western-south-dakota-summer-clinics 2023-12-29T17:27:38-06:00 https://www.sanfordsports.com/blog/community/whiskey-myers-to-perform-at-sanford-pentagon 2025-12-10T15:01:26-06:00 https://www.sanfordsports.com/blog/community/wnbas-phoenix-mercury-to-play-historic-preseason-game-at-sanford-pentagon 2026-03-24T14:53:19-05:00 https://www.sanfordsports.com/blog/nutrition 2026-02-16T18:48:21-06:00 https://www.sanfordsports.com/blog/nutrition/benefits-of-beets 2024-07-05T14:13:46-05:00 https://www.sanfordsports.com/blog/nutrition/benefits-of-eating-in-season-produce 2024-05-31T18:30:30-05:00 https://www.sanfordsports.com/blog/nutrition/best-protein-types-health-fitness 2024-10-28T18:32:52-05:00 https://www.sanfordsports.com/blog/nutrition/caffeine-and-exercise 2023-03-23T15:03:49-05:00 https://www.sanfordsports.com/blog/nutrition/debunking-pregnancy-myths 2025-12-23T16:20:54-06:00 https://www.sanfordsports.com/blog/nutrition/eating-healthy-on-the-go 2024-03-29T15:32:49-05:00 https://www.sanfordsports.com/blog/nutrition/fueling-up-at-the-complex 2025-08-11T15:25:34-05:00 https://www.sanfordsports.com/blog/nutrition/guide-to-delicious-and-heart-healthy-snacks 2024-04-17T18:27:21-05:00 https://www.sanfordsports.com/blog/nutrition/guide-to-healthy-holidays 2025-06-09T18:59:09-05:00 https://www.sanfordsports.com/blog/nutrition/healthy-snacks-for-young-athletes 2024-08-15T15:02:30-05:00 https://www.sanfordsports.com/blog/nutrition/how-sugar-crashes-affect-athletic-performance 2023-05-05T15:08:03-05:00 https://www.sanfordsports.com/blog/nutrition/hydration-what-athletes-need-to-know 2024-09-05T15:11:45-05:00 https://www.sanfordsports.com/blog/nutrition/make-consistency-a-trend-when-it-comes-to-your-diet 2025-06-09T18:57:16-05:00 https://www.sanfordsports.com/blog/nutrition/maternity-fitness-series-should-you-eat-for-two-while-pregnant 2025-12-23T14:23:27-06:00 https://www.sanfordsports.com/blog/nutrition/mindful-eating-five-tips 2024-08-22T19:38:06-05:00 https://www.sanfordsports.com/blog/nutrition/nutritional-benefits-of-turkey 2024-11-25T17:49:25-06:00 https://www.sanfordsports.com/blog/nutrition/nutritional-tips-for-athletes-with-dietary-restrictions 2025-12-05T19:14:31-06:00 https://www.sanfordsports.com/blog/nutrition/protein-pre-post-workout-fitness-goals 2023-08-18T14:46:09-05:00 https://www.sanfordsports.com/blog/nutrition/the-benefits-and-limitations-of-food-scoring-apps 2025-12-05T19:14:14-06:00 https://www.sanfordsports.com/blog/nutrition/the-connection-between-sleep-and-nutrition 2024-04-30T21:42:43-05:00 https://www.sanfordsports.com/blog/nutrition/the-pumpkin-spice-playbook 2024-09-30T16:09:21-05:00 https://www.sanfordsports.com/blog/nutrition/the-role-of-nutrition-in-performance-recovery 2024-09-18T16:13:35-05:00 https://www.sanfordsports.com/blog/nutrition/tips-for-staying-healthy 2024-01-19T15:49:04-06:00 https://www.sanfordsports.com/blog/nutrition/what-to-eat-before-a-game 2025-02-17T21:06:26-06:00 https://www.sanfordsports.com/blog/recovery 2026-02-16T18:48:26-06:00 https://www.sanfordsports.com/blog/recovery/augustana-athlete-speedy-recovery-physical-therapy 2023-08-21T16:12:25-05:00 https://www.sanfordsports.com/blog/recovery/biathlon-athlete-recovers-with-physical-therapy 2023-11-03T13:00:30-05:00 https://www.sanfordsports.com/blog/recovery/bronny-james-heart-health-scare-young-athletes 2024-07-31T13:39:22-05:00 https://www.sanfordsports.com/blog/recovery/difference-between-shin-splints-and-stress-fractures 2025-06-09T19:04:56-05:00 https://www.sanfordsports.com/blog/recovery/foam-rolling-and-performance-recovery 2024-04-29T18:28:29-05:00 https://www.sanfordsports.com/blog/recovery/guide-to-relieving-runners-knee 2025-06-09T19:06:26-05:00 https://www.sanfordsports.com/blog/recovery/heat-illness-reduce-the-risk-enhance-performance 2023-08-28T22:02:03-05:00 https://www.sanfordsports.com/blog/recovery/how-to-prevent-rotator-cuff-injury 2025-06-09T19:06:54-05:00 https://www.sanfordsports.com/blog/recovery/how-to-recover-from-and-prevent-overuse-injuries 2025-02-14T17:42:14-06:00 https://www.sanfordsports.com/blog/recovery/is-artificial-turf-dangerous-for-athletes-in-the-heat 2023-08-03T18:58:07-05:00 https://www.sanfordsports.com/blog/recovery/meghan-tiahrt-pt-experience-with-sanford-sports 2023-10-18T14:20:07-05:00 https://www.sanfordsports.com/blog/recovery/physical-therapy-gets-hiker-back-on-trail-after-injury 2023-12-20T17:28:08-06:00 https://www.sanfordsports.com/blog/recovery/physical-therapy-helps-athlete-recover-physically-mentally 2025-10-15T19:23:05-05:00 https://www.sanfordsports.com/blog/recovery/physical-therapy-shortens-athlete-recovery 2023-05-10T19:26:24-05:00 https://www.sanfordsports.com/blog/recovery/recovery-tip-how-to-roll-out-your-feet 2025-09-23T17:36:32-05:00 https://www.sanfordsports.com/blog/recovery/sanford-strong-provides-opportunities-for-fitness-following-physical-therapy 2025-09-17T18:11:21-05:00 https://www.sanfordsports.com/blog/recovery/sharp-helping-athletes-return-to-action 2025-09-03T20:32:14-05:00 https://www.sanfordsports.com/blog/recovery/speed-up-recovery-with-bfr 2023-07-07T16:53:39-05:00 https://www.sanfordsports.com/blog/recovery/tips-for-managing-lower-back-pain 2024-09-16T16:29:30-05:00 https://www.sanfordsports.com/blog/recovery/what-is-dry-needling-and-athlete-benefits 2024-03-06T20:29:42-06:00 https://www.sanfordsports.com/blog/recovery/why-you-should-add-recovery-exercises-into-your-workout-routine 2025-06-09T19:47:53-05:00 https://www.sanfordsports.com/events 2024-02-12T22:23:03-06:00 https://www.sanfordsports.com/events/7-on-7-football-hs-rise-above-the-region 2026-01-23T17:56:09-06:00 https://www.sanfordsports.com/events/baseball-tournament-diamond-days 2025-10-03T19:33:29-05:00 https://www.sanfordsports.com/events/basketball-decision-making-101-clinics 2026-03-23T20:30:59-05:00 https://www.sanfordsports.com/events/basketball-playmaker-clinic 2026-03-19T20:56:42-05:00 https://www.sanfordsports.com/events/basketball-tournament-dakota-challenge 2025-12-30T15:30:39-06:00 https://www.sanfordsports.com/events/basketball-tournament-falls-brawl 2025-12-29T22:40:19-06:00 https://www.sanfordsports.com/events/basketball-tournament-summer-classic 2025-12-30T15:49:55-06:00 https://www.sanfordsports.com/events/basketball-tournament-summer-slam 2025-12-29T22:34:35-06:00 https://www.sanfordsports.com/events/bismarck-elementary-school-spring-training 2026-01-23T16:28:34-06:00 https://www.sanfordsports.com/events/bismarck-intro-to-wellness-sanford-strong 2026-03-19T19:32:32-05:00 https://www.sanfordsports.com/events/bismarck-ms-spring-training 2026-01-23T16:12:55-06:00 https://www.sanfordsports.com/events/bismarck-summer-performance 2026-03-16T14:41:28-05:00 https://www.sanfordsports.com/events/bismarck-summer-training 2026-03-16T15:11:11-05:00 https://www.sanfordsports.com/events/brandon-valley-hs-summer-training 2026-03-04T17:28:40-06:00 https://www.sanfordsports.com/events/brandon-valley-ms-summer-training 2026-03-04T17:35:58-06:00 https://www.sanfordsports.com/events/central-high-school-summer-performance-training 2026-03-20T12:34:06-05:00 https://www.sanfordsports.com/events/century-summer-training 2026-03-30T13:38:54-05:00 https://www.sanfordsports.com/events/dakota-spirit-spring-showcase 2026-03-23T16:23:40-05:00 https://www.sanfordsports.com/events/fall-youth-volleyball-league 2026-03-04T16:19:19-06:00 https://www.sanfordsports.com/events/fargo-basketball-skills-and-drills-camp 2026-01-30T18:21:33-06:00 https://www.sanfordsports.com/events/fargo-boys-whos-next-combine 2026-01-29T19:15:31-06:00 https://www.sanfordsports.com/events/fargo-easter-basketball-camp 2025-12-15T19:58:43-06:00 https://www.sanfordsports.com/events/fargo-girls-whos-next-combine 2026-01-29T19:20:49-06:00 https://www.sanfordsports.com/events/fargo-golf-summer-program 2026-03-02T15:32:27-06:00 https://www.sanfordsports.com/events/fargo-golf-winter-spring-program 2025-12-15T20:00:44-06:00 https://www.sanfordsports.com/events/fargo-guard-camp-i 2026-02-05T17:47:39-06:00 https://www.sanfordsports.com/events/fargo-guard-camp-ii 2026-02-05T17:50:13-06:00 https://www.sanfordsports.com/events/fargo-hs-ms-basketball-skills-camp 2026-02-20T16:04:04-06:00 https://www.sanfordsports.com/events/fargo-late-spring-hs-performance-training-camp 2026-01-29T19:08:33-06:00 https://www.sanfordsports.com/events/fargo-late-spring-ms-performance-training-camp 2026-01-29T19:02:07-06:00 https://www.sanfordsports.com/events/fargo-late-spring-pre-performance-training-camp 2026-01-27T20:18:36-06:00 https://www.sanfordsports.com/events/fargo-ms-performance-training-camp 2026-03-13T20:29:49-05:00 https://www.sanfordsports.com/events/fargo-post-camp-i 2026-02-05T17:39:02-06:00 https://www.sanfordsports.com/events/fargo-post-camp-ii 2026-02-05T17:42:23-06:00 https://www.sanfordsports.com/events/fargo-pre-performance-training-camps 2026-03-10T17:44:25-05:00 https://www.sanfordsports.com/events/fargo-queens-of-the-court-camp 2026-02-05T17:30:36-06:00 https://www.sanfordsports.com/events/fargo-soccer-performance-training 2026-03-13T20:30:21-05:00 https://www.sanfordsports.com/events/fargo-speed-camp 2026-03-10T20:25:20-05:00 https://www.sanfordsports.com/events/fargo-spring-showcase-basketball-tournament 2026-02-19T19:55:04-06:00 https://www.sanfordsports.com/events/fargo-summer-30s-camp 2026-02-05T17:35:34-06:00 https://www.sanfordsports.com/events/fargo-summer-hs-ms-basketball-skills-camp 2026-02-20T16:03:53-06:00 https://www.sanfordsports.com/events/fargo-summer-hs-performance-training-camp 2026-03-12T21:13:51-05:00 https://www.sanfordsports.com/events/fargo-swimming-performance-training 2026-03-13T20:30:44-05:00 https://www.sanfordsports.com/events/fargo-volleyball-all-skills-camp-little-spikers 2026-03-03T20:32:59-06:00 https://www.sanfordsports.com/events/fargo-volleyball-last-chance-camps 2026-03-09T13:31:28-05:00 https://www.sanfordsports.com/events/fargo-volleyball-performance-training 2026-03-23T19:15:44-05:00 https://www.sanfordsports.com/events/fargo-volleyball-sanford-stars 2026-03-03T20:52:25-06:00 https://www.sanfordsports.com/events/fargo-volleyball-summer-camps-july 2026-03-03T20:17:06-06:00 https://www.sanfordsports.com/events/fargo-volleyball-summer-camps-june 2026-03-03T20:16:08-06:00 https://www.sanfordsports.com/events/fargo-volleyball-summer-camps-june-2 2026-03-03T20:17:19-06:00 https://www.sanfordsports.com/events/fargo-volleyball-train-and-play-july 2026-03-04T14:57:53-06:00 https://www.sanfordsports.com/events/fargo-volleyball-train-and-play-june 2026-03-04T14:57:33-06:00 https://www.sanfordsports.com/events/fargo-winter-spring-semester-home-school-physical-education 2025-11-04T15:03:40-06:00 https://www.sanfordsports.com/events/fastball-frenzy-softball-tournament 2025-10-03T19:17:21-05:00 https://www.sanfordsports.com/events/flag-football-camp 2026-03-19T19:57:42-05:00 https://www.sanfordsports.com/events/full-count-classic-softball-tournament 2025-10-03T19:17:31-05:00 https://www.sanfordsports.com/events/golf-academy-summer-program 2026-03-02T15:38:31-06:00 https://www.sanfordsports.com/events/grand-forks-elite-training 2026-02-19T18:15:01-06:00 https://www.sanfordsports.com/events/grand-forks-hs-performance-training 2026-02-19T18:15:28-06:00 https://www.sanfordsports.com/events/grand-forks-middle-school-performance 2026-02-19T18:16:05-06:00 https://www.sanfordsports.com/events/grandforks-youth-conditioning 2026-02-19T18:16:24-06:00 https://www.sanfordsports.com/events/hardwood-challenge-basketball-tournament 2026-02-10T16:17:27-06:00 https://www.sanfordsports.com/events/harrisburg-high-school-summer-programming 2026-03-04T19:06:31-06:00 https://www.sanfordsports.com/events/high-school-last-chance-camp 2026-03-02T16:57:07-06:00 https://www.sanfordsports.com/events/holiday-hoops-basketball-tournament 2025-12-16T15:03:30-06:00 https://www.sanfordsports.com/events/hs-drop-in-training 2026-01-29T21:41:19-06:00 https://www.sanfordsports.com/events/hybrid-golf-academy-summer-program 2026-03-03T15:50:50-06:00 https://www.sanfordsports.com/events/legacy-hs-summer-training 2026-03-16T14:51:25-05:00 https://www.sanfordsports.com/events/mandan-summer-training 2026-03-16T15:06:08-05:00 https://www.sanfordsports.com/events/may-day-challenge-i 2026-01-07T20:50:44-06:00 https://www.sanfordsports.com/events/may-day-challenge-ii 2026-01-07T20:49:47-06:00 https://www.sanfordsports.com/events/middle-school-last-chance-camp 2026-03-02T17:00:45-06:00 https://www.sanfordsports.com/events/middle-school-summer-performance-program 2026-02-26T17:22:26-06:00 https://www.sanfordsports.com/events/ms-drop-in-training 2026-01-29T21:41:10-06:00 https://www.sanfordsports.com/events/nebraska-vs-iowa-state-volleyball 2026-03-03T16:53:23-06:00 https://www.sanfordsports.com/events/pastime-classic-baseball-tournament 2025-10-03T19:21:17-05:00 https://www.sanfordsports.com/events/pfl 2026-02-25T17:02:06-06:00 https://www.sanfordsports.com/events/phoenix-mercury-youth-basketball-clinic 2026-03-23T20:34:13-05:00 https://www.sanfordsports.com/events/sf-advanced-group-training 2026-01-20T21:17:29-06:00 https://www.sanfordsports.com/events/sf-basketball-3-on-3-academy 2026-01-20T21:08:22-06:00 https://www.sanfordsports.com/events/sf-basketball-concepts-clinics 2026-03-23T20:16:48-05:00 https://www.sanfordsports.com/events/sf-basketball-fastbreak-academy 2026-01-20T21:08:04-06:00 https://www.sanfordsports.com/events/sf-basketball-performance-skills-training-camp 2026-01-20T21:07:16-06:00 https://www.sanfordsports.com/events/sf-basketball-progression-league 2026-01-07T21:42:09-06:00 https://www.sanfordsports.com/events/sf-christian-summer-performance-program 2026-02-26T16:59:50-06:00 https://www.sanfordsports.com/events/sf-elementary-all-skills-camp 2026-03-02T16:53:37-06:00 https://www.sanfordsports.com/events/sf-football-combine-elite-training-prep 2025-12-15T19:49:19-06:00 https://www.sanfordsports.com/events/sf-hs-football-combine 2025-12-15T19:49:06-06:00 https://www.sanfordsports.com/events/sf-jr-hoopers-academy 2026-01-20T21:07:37-06:00 https://www.sanfordsports.com/events/sf-ms-all-skills-camp 2026-03-02T16:19:42-06:00 https://www.sanfordsports.com/events/sf-ms-spring-performance-program 2025-10-30T19:57:05-05:00 https://www.sanfordsports.com/events/sf-shooting-clinic 2026-03-19T20:35:50-05:00 https://www.sanfordsports.com/events/sf-softball-instructional-league-1 2025-12-15T19:53:43-06:00 https://www.sanfordsports.com/events/sf-softball-instructional-league-2 2026-01-26T15:14:39-06:00 https://www.sanfordsports.com/events/sf-spring-break-all-skills-basketball-clinic 2026-01-20T21:06:55-06:00 https://www.sanfordsports.com/events/sf-summer-speed-agility-program 2026-03-20T17:05:15-05:00 https://www.sanfordsports.com/events/sf-volleyball-all-skills-camp-july 2026-03-02T16:28:08-06:00 https://www.sanfordsports.com/events/sf-volleyball-all-skills-camp-may 2026-03-02T17:18:45-06:00 https://www.sanfordsports.com/events/sf-volleyball-intro-to-beach-camp 2026-03-02T16:43:52-06:00 https://www.sanfordsports.com/events/sf-volleyball-spring-youth-academy 2026-01-19T19:29:49-06:00 https://www.sanfordsports.com/events/shiloh-christian-summer-training 2026-03-16T15:00:23-05:00 https://www.sanfordsports.com/events/sioux-falls-baseball-softball-indoor-spring-league 2026-01-21T19:30:37-06:00 https://www.sanfordsports.com/events/sioux-falls-basketball-performance-skills-training-camp 2026-03-26T19:33:57-05:00 https://www.sanfordsports.com/events/sioux-falls-elementary-camp-6-9 2026-03-20T16:34:30-05:00 https://www.sanfordsports.com/events/sioux-falls-elementary-quarterback-camp 2026-03-20T16:30:21-05:00 https://www.sanfordsports.com/events/sioux-falls-elementary-quarterback-clinic 2026-03-18T18:27:08-05:00 https://www.sanfordsports.com/events/sioux-falls-fall-winter-basketball-tryouts 2026-03-04T20:43:57-06:00 https://www.sanfordsports.com/events/sioux-falls-figure-skating 2026-03-19T18:29:03-05:00 https://www.sanfordsports.com/events/sioux-falls-football-skill-position-clinic 2026-03-18T19:12:46-05:00 https://www.sanfordsports.com/events/sioux-falls-golf-hybrid-winter-spring-program 2025-12-15T20:00:48-06:00 https://www.sanfordsports.com/events/sioux-falls-golf-winter-spring-program 2025-12-15T20:00:53-06:00 https://www.sanfordsports.com/events/sioux-falls-hockey-performance-training-camp 2026-03-26T19:18:31-05:00 https://www.sanfordsports.com/events/sioux-falls-hockey-performance-training-camp-2 2026-03-26T19:22:11-05:00 https://www.sanfordsports.com/events/sioux-falls-hs-volleyball-team-camp 2026-02-04T18:12:41-06:00 https://www.sanfordsports.com/events/sioux-falls-junior-high-competition-camps 2026-03-19T21:15:09-05:00 https://www.sanfordsports.com/events/sioux-falls-ol-dl-football-clinic-3-5 2026-03-20T16:11:54-05:00 https://www.sanfordsports.com/events/sioux-falls-ol-dl-football-clinic-6-9 2026-03-20T16:11:47-05:00 https://www.sanfordsports.com/events/sioux-falls-quarterback-clinic 2026-03-18T18:27:52-05:00 https://www.sanfordsports.com/events/sioux-falls-running-back-clinic 2026-03-19T18:35:35-05:00 https://www.sanfordsports.com/events/sioux-falls-sd-junior-football-camp 2026-03-20T16:39:15-05:00 https://www.sanfordsports.com/events/sioux-falls-ssp-runners-program-spring 2025-11-12T19:53:37-06:00 https://www.sanfordsports.com/events/sioux-falls-swim-team-summer-performance-sessions 2026-03-20T16:46:47-05:00 https://www.sanfordsports.com/events/sioux-falls-tackling-clinic 2026-03-19T15:58:35-05:00 https://www.sanfordsports.com/events/sioux-falls-volleyball-academy-performance-training 2025-12-15T20:04:03-06:00 https://www.sanfordsports.com/events/sioux-falls-whos-next-combine 2026-03-26T19:27:04-05:00 https://www.sanfordsports.com/events/sioux-falls-women-run-summer 2026-02-26T15:57:51-06:00 https://www.sanfordsports.com/events/sioux-falls-youth-skills-camps 2026-03-19T21:24:04-05:00 https://www.sanfordsports.com/events/softball-tournament-extra-inning-invitational 2025-10-03T19:17:42-05:00 https://www.sanfordsports.com/events/spring-fling-i-volleyball-tournament 2025-10-02T19:42:33-05:00 https://www.sanfordsports.com/events/spring-fling-ii-volleyball-tournament 2025-10-15T17:58:22-05:00 https://www.sanfordsports.com/events/spring-jam-basketball-tournament 2025-12-30T15:22:54-06:00 https://www.sanfordsports.com/events/stevens-high-school-summer-performance-training 2026-03-20T12:34:55-05:00 https://www.sanfordsports.com/events/summer-basketball-advanced-group-training 2026-03-20T18:03:35-05:00 https://www.sanfordsports.com/events/summer-endurance-program 2026-02-26T17:24:15-06:00 https://www.sanfordsports.com/events/summer-satellite-west-central 2026-02-19T18:43:14-06:00 https://www.sanfordsports.com/events/summer-slugfest-baseball-tournament 2025-10-03T19:13:24-05:00 https://www.sanfordsports.com/events/tj-hockenson-youth-football-camp 2026-02-19T19:11:42-06:00 https://www.sanfordsports.com/events/volleyball-beach-all-skills-camp 2026-03-02T16:49:07-06:00 https://www.sanfordsports.com/events/volleyball-summer-clinics-august 2026-03-03T19:12:23-06:00 https://www.sanfordsports.com/events/volleyball-summer-clinics-july 2026-03-03T19:06:07-06:00 https://www.sanfordsports.com/events/volleyball-summer-clinics-july-2 2026-03-03T19:09:36-06:00 https://www.sanfordsports.com/events/volleyball-summer-clinics-june 2026-03-03T18:52:27-06:00 https://www.sanfordsports.com/events/volleyball-summer-clinics-june-2 2026-03-03T18:56:15-06:00 https://www.sanfordsports.com/events/wilton-wing-hs-summer-athletic-performance 2026-03-16T15:13:57-05:00 https://www.sanfordsports.com/locations 2025-11-12T16:31:54-06:00 https://www.sanfordsports.com/locations/bemidji 2025-02-28T16:47:27-06:00 https://www.sanfordsports.com/locations/bismarck 2025-12-05T17:37:47-06:00 https://www.sanfordsports.com/locations/black-hills 2026-03-18T19:14:21-05:00 https://www.sanfordsports.com/locations/fargo 2025-01-27T19:26:43-06:00 https://www.sanfordsports.com/locations/fargo/sports-complex 2024-08-12T19:07:33-05:00 https://www.sanfordsports.com/locations/grand-forks 2024-01-31T15:26:11-06:00 https://www.sanfordsports.com/locations/school-based-locations 2025-10-13T20:18:24-05:00 https://www.sanfordsports.com/locations/sioux-falls 2025-10-02T19:09:43-05:00 https://www.sanfordsports.com/locations/sioux-falls/sports-complex 2026-03-04T14:52:34-06:00 https://www.sanfordsports.com/locations/sioux-falls/sports-complex/crossing 2024-01-31T22:33:50-06:00 https://www.sanfordsports.com/locations/sioux-falls/sports-complex/diamonds 2025-01-27T20:41:54-06:00 https://www.sanfordsports.com/locations/sioux-falls/sports-complex/diamonds/field-numbers 2023-01-25T17:26:00-06:00 https://www.sanfordsports.com/locations/sioux-falls/sports-complex/fieldhouse 2025-01-27T20:23:25-06:00 https://www.sanfordsports.com/locations/sioux-falls/sports-complex/pentagon 2025-09-18T18:30:24-05:00 https://www.sanfordsports.com/locations/sioux-falls/sports-complex/pentagon/facility-maps 2024-07-01T19:12:10-05:00 https://www.sanfordsports.com/locations/sioux-falls/sports-complex/pentagon/past-di-games 2024-11-05T18:57:12-06:00 https://www.sanfordsports.com/locations/sioux-falls/sports-complex/pentagon/program 2022-11-01T17:08:11-05:00 https://www.sanfordsports.com/performance 2025-08-28T20:03:03-05:00 https://www.sanfordsports.com/performance/mental-performance 2025-11-20T17:27:59-06:00 https://www.sanfordsports.com/performance/performance-training 2025-10-02T17:41:35-05:00 https://www.sanfordsports.com/performance/professional-programs 2025-10-02T18:22:08-05:00 https://www.sanfordsports.com/performance/sports-nutrition 2025-09-30T15:06:15-05:00 https://www.sanfordsports.com/performance/sports-physical-therapy 2025-09-03T16:22:04-05:00 https://www.sanfordsports.com/performance/team 2026-03-20T15:43:46-05:00 https://www.sanfordsports.com/performance/testing 2025-08-14T16:56:38-05:00 https://www.sanfordsports.com/sanford-legends 2026-01-16T19:06:25-06:00 https://www.sanfordsports.com/search 2025-01-09T14:31:46-06:00 https://www.sanfordsports.com/sports 2025-11-12T16:40:02-06:00 https://www.sanfordsports.com/sports/academy 2025-12-19T21:06:52-06:00 https://www.sanfordsports.com/sports/academy/baseball 2025-01-10T16:50:45-06:00 https://www.sanfordsports.com/sports/academy/baseball/bismarck 2025-12-11T16:15:54-06:00 https://www.sanfordsports.com/sports/academy/baseball/sioux-falls 2026-02-25T15:57:11-06:00 https://www.sanfordsports.com/sports/academy/baseball/sioux-falls/tournaments 2025-03-26T19:09:18-05:00 https://www.sanfordsports.com/sports/academy/basketball 2024-01-31T19:15:32-06:00 https://www.sanfordsports.com/sports/academy/basketball/fargo 2026-03-23T20:32:43-05:00 https://www.sanfordsports.com/sports/academy/basketball/fargo/tournaments 2025-09-02T19:37:29-05:00 https://www.sanfordsports.com/sports/academy/basketball/sioux-falls 2026-02-18T15:24:17-06:00 https://www.sanfordsports.com/sports/academy/basketball/sioux-falls/tournaments 2024-11-11T19:52:38-06:00 https://www.sanfordsports.com/sports/academy/football 2025-04-25T15:23:22-05:00 https://www.sanfordsports.com/sports/academy/football/sioux-falls 2026-03-10T14:53:57-05:00 https://www.sanfordsports.com/sports/academy/football/sioux-falls/tournaments 2025-12-08T16:38:03-06:00 https://www.sanfordsports.com/sports/academy/golf 2025-07-14T15:42:31-05:00 https://www.sanfordsports.com/sports/academy/golf/fargo 2025-06-02T13:10:04-05:00 https://www.sanfordsports.com/sports/academy/golf/sioux-falls 2026-03-30T19:46:55-05:00 https://www.sanfordsports.com/sports/academy/golf/sioux-falls/futures-championship 2026-02-27T13:35:53-06:00 https://www.sanfordsports.com/sports/academy/hockey 2024-01-31T17:33:28-06:00 https://www.sanfordsports.com/sports/academy/hockey/bemidji 2025-06-06T13:12:23-05:00 https://www.sanfordsports.com/sports/academy/hockey/bismarck 2025-12-08T16:55:13-06:00 https://www.sanfordsports.com/sports/academy/softball 2024-05-07T18:21:45-05:00 https://www.sanfordsports.com/sports/academy/softball/bismarck 2025-12-08T16:25:31-06:00 https://www.sanfordsports.com/sports/academy/softball/sioux-falls 2026-04-02T19:30:12-05:00 https://www.sanfordsports.com/sports/academy/softball/sioux-falls/tournaments 2025-03-26T19:10:14-05:00 https://www.sanfordsports.com/sports/academy/volleyball 2025-01-30T16:36:05-06:00 https://www.sanfordsports.com/sports/academy/volleyball/fargo 2026-03-30T19:49:58-05:00 https://www.sanfordsports.com/sports/academy/volleyball/sioux-falls 2025-10-24T13:40:59-05:00 https://www.sanfordsports.com/sports/academy/volleyball/sioux-falls/tournaments 2024-11-11T19:56:42-06:00 https://www.sanfordsports.com/sports/lacrosse 2024-04-04T16:36:36-05:00 https://www.sanfordsports.com/sports/pickleball 2024-01-31T21:46:27-06:00 https://www.sanfordsports.com/sports/running 2024-01-31T21:50:36-06:00 https://www.sanfordsports.com/sports/soccer 2024-01-31T21:55:14-06:00 https://www.sanfordsports.com/sports/swimming 2024-01-31T21:58:07-06:00 https://www.sanfordsports.com/sports/tennis 2024-01-31T21:59:27-06:00 https://www.sanfordsports.com/sports/track-field 2025-12-05T17:53:54-06:00 https://www.sanfordsports.com/sports/wrestling 2024-01-31T21:59:38-06:00